|
To:
Nick W.
|
From:
fog15
|
Aug 20, 2007 8:37pm
Hey man...its going pretty well actually. Hope you win that contest bro.
|
| |
|
To:
amB0dyBUILDER06
|
From:
fog15
|
Aug 9, 2007 7:25pm
hey man, good progress and keep up the good work. take it easy.
|
| |
|
To:
boo88ehs
|
From:
fog15
|
Jul 26, 2007 11:34pm
hey, great overall progress. Progress pictures show you had a lot of dedication. Ill add you to friends, accept the add please. And check out my profile.
|
| |
|
To:
ChickenTuna
|
From:
fog15
|
Jul 24, 2007 6:21pm
You look so good!
|
| |
|
To:
smallguyjoe
|
From:
fog15
|
Jul 20, 2007 8:01am
Thanks for the comments man, very much appreciated. Keep up the good work.
|
| |
|
To:
Æ’amous
|
From:
fog15
|
Jul 20, 2007 8:00am
You could if you want, your supposed to. However I dont do that all the time. Like I said, I eat whenever I want. If im not hungry, I never force myself.
|
| |
|
To:
Æ’amous
|
From:
fog15
|
Jul 18, 2007 1:39pm
Thanks for the comment. It was pretty basic actually...eat whenever I want, just watch what I eat. Stay away from things like coke,pizza, and other fatty foods. Drink lots of water as well.
|
| |
|
To:
ryan_12192
|
From:
fog15
|
Jul 16, 2007 7:53pm
good transormation man...you had a little bit more weight to lose than I did. Keep it up.
|
| |
|
To:
Bahumet
|
From:
fog15
|
Jul 16, 2007 7:41pm
hey man, great progress bro. You and me both have came a long way. Good job man.
|
| |
|
To:
BigApple89
|
From:
fog15
|
Jul 16, 2007 10:25am
Wow dude...im old news?? Your better than me??/ Dude..just compare your pics to mine. you have no ARMS what so ever dude, no chest, and no abs. And your upper back is just garbage...wait...your just garbage.
|
| |
|
To:
PRmuscle
|
From:
fog15
|
Jun 20, 2007 7:51pm
hey bro, thanks for the comment, your quite ripped yourself. keep up the great work.
|
| |
|
To:
ptrontheirc
|
From:
fog15
|
Jun 16, 2007 10:53pm
lol yea man I watched it :D. You should have watched rocky 4 after that because he was a lot bigger in that movie. Nah, I got a pool so ive been in it a lot. Im doing pretty good man. How about you?
|
| |
|
To:
zkid002
|
From:
fog15
|
May 30, 2007 8:58am
Hey man thanks for the comments. I started about 9 months ago. But I started doing everything right, like a bodybuilder would do. Not a football player. Abs IMO are the easyiest bodypart to get and to keep. You train abs every other day hitting each section of the abs. Also its about what you eat. Cant get abs drinking cokes bro :D.
|
| |
|
To:
~Michele~
|
From:
fog15
|
May 28, 2007 10:38pm
Nice back and overall great body
|
| |
|
To:
kmberlymartin
|
From:
fog15
|
May 28, 2007 10:37pm
Nice body...your abs could compete with mine...and thats just mind blowing :P
|
| |
|
To:
ChickenTuna
|
From:
fog15
|
May 28, 2007 10:35pm
When your 39 and your body looks like that...you know your doing something right.
|
| |
|
To:
BigTimcoats
|
From:
fog15
|
May 19, 2007 10:06pm
Jay Cutler cant be your hero...cause hes my hero...lol. Well seems like we share the same interest in favorite BB's. I mean I have that Lifestyle vid on my space and a jay vid. By the way..keep up the great work bro.
|
| |
|
To:
Fon7ana
|
From:
fog15
|
May 18, 2007 6:52pm
Hey bro how ya doin, thanks for defending me in that post by the way. Nice abs...check out my pics.
|
| |
|
To:
heyzeus909
|
From:
fog15
|
May 9, 2007 6:51pm
Hey man I left ya a friend invite with a comment. check out my space and tell me what ya think. Im 15, dont coat it with sugar, but dont take it against me because you THINK im a pretty boy. By the way, your awsome man.
|
| |
|
To:
lostinkeggy
|
From:
fog15
|
Apr 21, 2007 11:49pm
Cute pics. Thanks for the comment
|
| |
