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To:
stevew31
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From:
focusqueen
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Dec 26, 2009 11:12am
Merry Christmas! & happy new yr! :)
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To:
stevew31
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From:
focusqueen
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Dec 14, 2009 12:23pm
so!what! ur doing what u love and thats all that matters! what do "they" no anywAY! LOL dont seem like much! lol
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To:
stevew31
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From:
focusqueen
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Dec 9, 2009 7:02pm
ok! so wasnt ur show this past wknd? HOW did u do? i dont c any post on it :(
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To:
pinkcrystal
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From:
focusqueen
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Dec 3, 2009 9:30pm
hope ur doing well...1 day u will get back on here.. :) i hope ur doing good xo
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To:
rmfritts
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From:
focusqueen
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Dec 3, 2009 9:01pm
O me too!! :) it will b xciting :) i do 2 x a day for a couple of days & then i get to tired & go just 1 time grr lol..
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To:
onePHITmama
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From:
focusqueen
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Dec 1, 2009 10:17am
hey thank u! :) and thanks for the email...helped SO MUCH! x
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To:
Hope33Rose
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From:
focusqueen
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Dec 1, 2009 9:15am
u look great girl, made so much progress..hard huh!? it is addicting, gets n the soul, sum people just dont understand & pass judgement way to quick LOL
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To:
AnikaJS
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From:
focusqueen
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Dec 1, 2009 8:39am
WOW! congrats...ill get up the courage 1 day to do it :)
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To:
stevenorton
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From:
focusqueen
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Dec 1, 2009 8:37am
NOO! 40 degrees outside but feels like 20!! LMBO
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To:
stevew31
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From:
focusqueen
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Dec 1, 2009 8:33am
u 5 days out? i was wondering about u this morning, wondering when the "big" day is...GOOD LUCK! *smiles*
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To:
Stang351c
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From:
focusqueen
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Dec 1, 2009 8:25am
thank u for the compliment! :)
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To:
rmfritts
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From:
focusqueen
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Dec 1, 2009 8:12am
hey g/f!!! whats been up..can u believ i got up at 5am today...lol...well hope u hav a good day...u eating right? he he.
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To:
nbbodybuilder
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From:
focusqueen
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Dec 1, 2009 8:00am
ha ha! whatever..thank u :)
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To:
nbbodybuilder
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From:
focusqueen
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Nov 30, 2009 10:35am
lol ty :)
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To:
stevew31
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From:
focusqueen
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Nov 30, 2009 9:36am
hey there! had a great Thanksgiving? u? were u good? i was semi, but dont hav a show lol
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To:
nrodsdad
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From:
focusqueen
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Nov 24, 2009 7:50pm
aww ur asking me..look at mine, lol dont hav it..but i did read a ab book for guys, thought it would help me as well.& it was saying lots of cardio & eatin VERY LITTLE FAT like 50/40/10 ratio, which means A WHOLE LOT OF egg whites lol
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To:
AnikaJS
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From:
focusqueen
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Nov 23, 2009 10:47am
ooo soo cool! thank u VERY MUCH! ill try those..i totally agree with u on the nutrition..ive actually had people say how come u dont weigh 200lb u eat all the time? i said look what i eat! :) u look HOT GIRL! i hav to get my cardio on again.. ;) xo
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To:
stevew31
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From:
focusqueen
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Nov 23, 2009 10:37am
I TOTALLY agree w u on that..i need to get back n2 the routine doing cardio twice a day..i started seeing results fast..but it sucks lol
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To:
ClintDavidson
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From:
focusqueen
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Nov 23, 2009 10:33am
well u better work hard! mine r a whole 13" *smiles*
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To:
stevew31
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From:
focusqueen
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Nov 23, 2009 10:32am
ha ha not a cardio lover...lol not many men r.. ;)
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