Member Since: Mar 20, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 176
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Sep 15, 2009 4:04amLast Forum Post: Never Last Photo Upload : Mar 23, 2008 8:40pmLast Profile Update: Apr 12, 2008 2:28pmLast Blog Post : Mar 20, 2008 10:49pm
focusmann2001
Overall Goal: focusmann2001 has not set an Overall Goal
Fit Status:
I'm back......
Motivation Level: ?
Motivation Level has not been set
Real Name: Focusmann
Sex: Male
Age: 33
Location: Killeen, Texas, United States
Occupation: Military
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: I always wanted to be big.
Why I Love It: It's the only thing I can control.
How I Stay Motivated: Myself knowing what I'm looking foward to.
BB Accomplishments: people notice I'm getting big.
Forum Signature: Focusmann
Mar 10, 2007
Jul 6, 2007
My back get big fast but it's now defined.I want it to be defined!!!
I got defination....
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
focusmann2001 does not have inspirational members yet.
focusmann2001 has answered 13 of 67 total questions.
View all 13 of focusmann2001's BodyAnswers »
What supplements do you take immediately before your workout? Why?
What is your favorite "healthy" dessert? Give the recipe if applicable.
What type of nutrition plan are you currently following? Give full details.
xplosive before I workout, cellmass after my workout and muscle mike during the day
View all 13 of focusmann2001's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 20, 2008 10:49pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Mar 22, 2008
Reason: to gain weight....
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 15, 2009 4:00am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
Member Login
Sign in for more FREE features and tools!
