Last Visit: Nov 5, 2009 3:48pm Last Forum Post: Jun 27, 2009 10:51am Last Photo Upload: Jan 17, 2007 9:47am Last Profile Update: Nov 3, 2009 2:06am Last Blog Post: Jan 30, 2007 7:03am
I got started in high school...it was actually in PE class, every Tuesday and Thursday were weight room days. I actually was surprised how much I loved it. I would like to get back in it and go all out with it, but money's tight and I'm not all the well-educated in the art of bb with my own bodyweight.......[/excuses]
Why I Love It:
How I Stay Motivated:
actually at the moment, I don't... I need to though.... one swift kick in the ass'll do :P
I actually have a few "main" goals [gain muscle mass (in particular upper body), cut fat (mostly abdominal) and just improve my overall health...all of which are centered around getting in better shape so I can pass the Army Physical Fitness Test (APFT) and thus, if I chose to, re-enlist in the USA or the IN ARNG [US Army/Indiana Army National Guard, respectively].
I'm mainly wanting to add the most mass in my biceps/triceps, as my bicep flexed is only about 13.5". I also wanna add a little mass in my chest, maybe bulk it out to about 42-44 (from it's current 38-40), and cut my abs from about 35-37 *eek* down to about 28-30. Of course, I also gotta get them shredded as f*** too :P.
Weight-wise, I'm thinking of bulking up to about 180-195 lbs. I'm 65.5" and currently weight about 170 - 175 lbs. My bodyfat percentage is floating around 15 - 18% (was around 12 - 15% back in 2006), and I'd like to get it down to about a constant 6-7%
Just figured I let you all know what all happened for my birthday....
OK, honestly :P nothin much happened. I just chilled here for most of the day, took a walk (about 1-1.75 miles) to Wal-Mart to look around and see if my biological mother was there (she wasn't, her 10 mo...
Hey man, thanks for even taking a look at my photo, much less giving it a rating! Good luck with your goal, too. Not sure where Auburn is, but at least we're neighbors, statewise! Take care -Ray
You need to try this!
This remarkable new product is the result of intense research that would increase energy levels and reduce appetite. Stress, overeating and lack of exercise can contribute to becoming overweight. In fact, it is the most potent natural weight loss product available with a unique blend of ingredients working synergistically for efficient weight reduction.
The only thing to lose is WEIGHT!!
Go to www.myspace.com/zyleneshedsfat
or
www.zyleneshedsfat.com
Marc
