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Membership Info
Member Since: Aug 2, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 11
  • Overall: 440
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jul 28, 2008 1:45am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 28, 2008 1:43am
Last Blog Post: Yesterday, 8:36pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 116
Stalking (?) : 71
fmrdvr

"Rehab and improve conditioning after spinal fusion."

Personal Info And Background:
Real Name:
Sex: Male
Age: 40
Location:
Occupation:
Personal Website:
Gym: Fitness Factory
Gym Location: Pittsburgh, PA
When I Started:
How I Started: To enhance my performance as a springboard diver.
Why I Love It:
How I Stay Motivated: Friends and family.
BB Accomplishments:
Forum Signature:
Last Updated: Mar 1, 2008 11:32am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 1, 2008 11:42am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 27, 2007 4:59pm

Goals:
Main Goal: Transform My Body
Goal (Short): Rehab and improve conditioning after spinal fusion.
Goal (Long): To lose 30 pounds of body weight (preferably bodyfat) and strengthen my low back after surgery.
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Mar 1, 2008 11:31am

BodyAnswers
fmrdvr has answered 20 of 56 total questions.
View all 20 of fmrdvr's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
no
- Updated Mar 1, 2008 10:54am

Do you socialize while at the gym?
No
- Updated Mar 1, 2008 10:54am

What type of outfit do you usually wear when you workout? Why?
loose clothing
- Updated Mar 1, 2008 10:54am

View all 20 of fmrdvr's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 1, 2008 11:31am

Videos of fmrdvr
This Member has not entered any Videos yet.
Last Updated: Mar 1, 2008 11:31am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 1, 2008 11:31am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Enzymatic Therapy GS- 500
Enzymatic Therapy GS- 500

Started: Jan 01, 2000
Reason: 
Country Life Calcium-Magnesium Complex, 180 Tablets
Started: Jan 01, 2007
Reason: 
bodytech L-Glutamine Powder
bodytech L-Glutamine Powder

Started: Aug 10, 2007
Reason: 
Last Updated: Aug 10, 2007 4:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 1, 2008 11:54am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • REPS
  • Maximum Fitness
Healthy Foods:
  • chicken breasts
  • lean meats
  • broccoli
Cheat Foods:
  • pizza
  • coldstone creamery ice cream
Workout Music:
  • anything up tempo, rap, rock, alternative, etc.
Last Updated: Mar 1, 2008 11:55am

Friends (187)
swimmom3
 

valspace
Siren
 

KAYLA-M
 

mindyk
 

!Legs!
Legs
 

BIGSEAN300
SWEET HUGE TIGHT FRONT LAT SPREAD
 

kortni1022
 

Back2zero
 

skiplacour
Skip La Cour
 

Last Updated: Jul 28, 2008 1:43am

Visitor Comments (9)
[ Leave fmrdvr a Comment ]
Christine Lanois National Figure Competitor @ 46 y ChristineLanois [ View Profile ]
Sep 17, 2008 7:01pm
Thanks for the friend request. Wishing you and your family the best. Christine :)
Jen_absgirl [ View Profile ]
Aug 19, 2008 1:57am
Thank you so much for adding me to your friends, I really appreciate it and wish to apologize for the delay in saying hello. I've been out of town for several weeks, and am just now catching up. I send you all my best for much success. Jen
Legs !Legs! [ View Profile ]
Jul 29, 2008 6:41pm
Thanks for the add, hope your workouts are going good! HaPpY TrAiNiNg :) Amber
PINK DeborahAnn [ View Profile ]
Jul 28, 2008 7:29pm
Thanks for the add :) How's your training going?
amysuds [ View Profile ]
Jul 28, 2008 9:18am
Thankyou for the add...hope your rehab training is going well :)
Aubrie [ View Profile ]
Sep 25, 2007 6:30am
Thanks for the add
biceps/arms! chicana_peach [ View Profile ]
Sep 18, 2007 10:29pm
Thanks for the add, good luck on your goals :)
kag808 [ View Profile ]
Sep 18, 2007 12:52pm
Thanks so much for the add! :)
Upload your profile picture! KatNap [ View Profile ]
Aug 19, 2007 3:29pm
good luck with your fitness goals >^..^<
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