Member Since: Jan 24, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 624
Forum Posts: 195 BodyBlog Entries: 0Comments to Others: 12
Last Visit: Nov 8, 2009 3:10pmLast Forum Post : Aug 21, 2009 5:39pmLast Photo Upload: Never Last Profile Update: Aug 22, 2009 12:23pmLast Blog Post : Dec 8, 2008 1:38pm
fmartin685
Overall Goal: fmartin685 has not set an Overall Goal
Fit Status:
fmartin685 has not entered a Fit Status.
Ask fmartin685 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: F Martin
Sex: Male
Age: 50
Location: California, United States
Occupation: Switchman, yardmaster
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1980
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: -If your workout doesn't include squats, then your workout doesn't do squat.
Nov 7, 2008
Nov 14, 2008
someday I'll do a cut and get rid of some of that body fat.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
fmartin685 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Nov 03, 2007
Reason: I love it! It works great, gives me just the right amount of drive to get through the...
Started: Nov 03, 2007
Reason: I like the taste and I really like the value. A lot of servings, lasts forever.
Started: Nov 03, 2007
Reason: I use this pre and post. I mix my glutamine in it post. I get a good pump from this. I really...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 195 View All Posts
Posts Per Day: 0.30
Last Activity: Nov 8, 2009 3:10pm
Recent Threads:
This Member has not created a Workout Program yet.
Healthy Foods:
Cheat Foods:
Workout Music:
[ Leave fmartin685 a Comment
Fifty+ [ View Profile ] Dec 10, 2008 10:46pm
Hey, thanks for stopping by my..space. Appreciate the nice words. Just keep on keepin' on and you'll meet your goals. One day at a time....
phil
Fifty+ [ View Profile ] Dec 7, 2008 7:30pm
Love you humor. Then again, I like dark humor:D Ya make me ****en laugh in posts where I least expect it. Fine minds....
phil
sactown [ View Profile ] Nov 20, 2008 1:52pm
Nice, I'm in Elk Grove. I see you lift in your garage, too. I usually lift in the evenings, on a 3 day split. Maybe we could do chest one day.
sactown [ View Profile ] Nov 19, 2008 4:18pm
Yessir
MoJoFit [ View Profile ] Nov 10, 2008 1:47pm
Todays Thought:
Your Life Is A Mirror Of Your Thoughts
Like it or not, the words we say to ourselves and what we focus on about life, about ourselves, and about others shape our beliefs, attitudes and feelings.
Create an awesome day!
*Pauline*
