flywheel99 
"Blast away 15lbs of bf."
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Did long distance running in 2007 and 2008. Not running right now.
Have done a Joel Marion full body workout plan. Working a Chad Waterbury HFT program now. 5 days a week.
Walk the dog early before work 3-4 days a week.
Concentrating on squats and deadlifts to start each session. Love the way those feel. |
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