flywheel99 
"Blast away 15lbs of bf."
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flywheel99 has answered 14 of 67 Questions.
How many days per week do you do cardio?
What is your favorite cardiovascular exercise? Why?
Currently, I'm only doing 15-20 minutes of treadmill work post workout.
Last summer and this year I ran longer distances for 1/2 marathon prep.
What is your cardio exercise plan?
to incorporate 10-15 cardio at the end of my workouts.
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Click on any category row to view questions and flywheel99's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
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Supplements: Protein |
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Training: Bodyparts |
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Training: Cardio |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
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Training: Workout Schedules |
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