Member Since: Jan 24, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 14
Overall: 2,876
Forum Posts: 1819 BodyBlog Entries: 49 Comments to Others: 30 BodyPoints (? ) : 0
Last Visit: Today, 6:52pmLast Forum Post : Jul 1, 2008 5:52pmLast Photo Upload : Feb 26, 2008 6:23pmLast Profile Update: Jul 2, 2008 9:50amLast Blog Post : Jun 28, 2007 2:39am
Real Name:
Sex: Male
Age: 38
Location:
Occupation:
Personal Website:
Gym: YMCA or Home/Basement
Gym Location:
When I Started: Jan, 2007
How I Started:
Why I Love It: Working out improves my attitude and outlook on each day. It makes me feel great after a lifting session or a good run outside. Working out teaches my children good habits, as well.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Oct 31, 2006 Apr 24, 2007
Around 204 lbs in this pic.
188.5 lbs here.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 28, 2007 2:39am
breaking through my recent weight plateau of 184.5/185 has been hard. i've hit 183/1835 a few times over the last 7 days, i wanted to make sure that i was really at this number before i posted.
i've been lifting, running, and eating. (sometimes eating has not been so good). the next goal is...
This Member has not entered any Current Supplements yet.
Review: Use during and after workouts. I have both grape and lemon.
Rating: 10/10
Review: Love the taste and mixes very well.
Rating: 7/10
Review: Taste is "ok", not great. Trouble with mixing. Does not dissolve well.
Rating: 6/10
User Title: Making Change Happen
Number Of Posts: 1819 View All Posts
Posts Per Day: 3.42
Last Activity: Today, 6:31am
Recent Threads:
Did long distance running in 2007. Not running right now.
Bodyparts:
Hobbies:
Family Time, Reading, Football and Hockey
Magazines:
Guns and Ammo, Runners World, National Review, Financials
Healthy Foods:
Salad with sunflower seeds & bell peppers, grilled chicken, grilled fish, yogurt, cottage cheese
Cheat Foods:
Thai, Chinese, Mexican, Pizza, Quality Beer
Workout Music:
311, Smashing Pumpkins, Taproot, Deftones, My Chemical Romance, Korn, Mudvayne, Dave Matthews Band
