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Membership Info

Member Since: Apr 9, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 12
Overall: 634

Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : flysup 10

Activity

Last Visit: Aug 5, 2009 7:04pm
Last Forum Post: Never
Last Photo Upload: Apr 9, 2009 10:11pm
Last Profile Update: Jul 23, 2009 8:44am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 17

Mutual Friends (?) : 11

Stalking (?) : 0

Inspiring (?) : 0

flysup

Overall Goal: I would like to reduce my overall size, especially my lower body.

Fit Status: starting to feel a lot better

Motivation Level: 3/10

May 2, 2009 8:15 pm History

Jun 9, 2009 5:49 pm History

Personal Info And Background:

Real Name:	Alicia
Sex:	Female
Age:	25
Location:	Georgia, United States
Occupation:	Flight Attendant Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2009
How I Started:	While in highschool I played sports and was always very active. During college and after entering the real world I stopped completely. Lately everytime I take a picture, I realize that they dont lie and the truth hurts. I have gained a lot of weight. Time to take control again.
Why I Love It:	Makes me feel better about myself and more energized.
How I Stay Motivated:	By trying on clothes that I can no longer wear due to my weight gain and looking at pictures of what I could look like.
BB Accomplishments:	None yet...just getting started.
Forum Signature:

What flysup Is Up To:

Jul 23, 2009

flysup changed Weight from 191 lbs. to 186 lbs., a 5 lb. loss in 26 days

- 8:44 am - Comment

Jun 27, 2009

flysup changed Weight from 193 lbs. to 191 lbs., a 2 lb. loss in 18 days

- 9:10 pm - Comment

Jun 9, 2009

flysup changed Weight from 194 lbs. to 193 lbs., a 1 lb. loss in 38 days

- 5:50 pm - Comment

See Last 17 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:
Weight:	186 lb (84.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 23, 2009 8:44am

Lifting Stats:

(Estimated One Rep Max)
Bench:	Bicep Curl:	17 lb (7.7 kg)
Squat:	Barbell Rows:
Deadlift:	Overhead Press:	17 lb (7.7 kg)
Last Updated: Jul 23, 2009 8:44am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I would like to reduce my overall size, especially my lower body.
Goal (Long):
Weight Goal:	I want to LOSE 45 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 23, 2009 8:44am

Members That Inspire flysup:
flysup does not have inspirational members yet.

BodyAnswers

flysup has answered 6 of 67 total questions.
View all 6 of flysup's BodyAnswers »

How many days per week do you do cardio?

- Updated Apr 11, 2009 5:30pm

Do you monitor your heart rate while doing cardio?

Yes

Do you use a heart rate monitor? Which one?

(No Answer)

What heart rate do you aim for while doing cardio? Why?

(No Answer)

- Updated Apr 11, 2009 5:30pm

What celebrity body would you most like to have? Why?

gabrielle union

- Updated Apr 11, 2009 5:30pm

View all 6 of flysup's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 23, 2009 8:44am

Videos of flysup
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2009 8:44am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 23, 2009 8:44am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake Started: Apr 13, 2009 Reason:
Last Updated: Jul 23, 2009 8:44am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	6 View All Posts
Posts Per Day:	0.02
Last Activity:	Aug 5, 2009 6:58pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

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Friends (11)

brett123	BlackBarbieDoll	SmoothSailing25
jessilee	Montel44	jaybray1
free816	bizhelper	lonesoldier760

Show All Friends (11) »

Visitor Comments (9)
[ Leave flysup a Comment ]
	Amon7143 [ View Profile ] Jul 30, 2009 5:09pm your making some good progress....any secrets?
	murph252 [ View Profile ] Jul 30, 2009 1:57pm Lower body looking fine!!
	jessilee [ View Profile ] Jul 1, 2009 12:57pm Ay gurl!! Keep it up and Stay Strong! If it was easy, everybody and they mama would be doing it, rite? lol Just stay motivated & focused. Lawd, knows Im tryin. lol. Maybe find somebody that looks like what you wanna be like in 6 months (realistically) to help keep you motivated. Then after you cross that milestone, find someone else. and so on and so forth. My inspiration in AngelaGreen. I Love You! Keep At It Boo :-)
	Montel44 [ View Profile ] May 6, 2009 3:53pm Good progress. Keep it up
	Transformer23 [ View Profile ] May 2, 2009 8:32pm Just coming to show some love and wish you the best of luck for your goals. Dedication and consitency. I used/use the 2 and im starting to see results. Keep us posted with your progress. Anyway, you take care ma sista. Blessings. t23
	wd3 [ View Profile ] Apr 11, 2009 3:24pm hows your weekend going
	Montel44 [ View Profile ] Apr 11, 2009 2:23am Any questions or anything you need lil sis just ask. Just want to keep you motivated cause it doesn't happen overnite and it can get discouraging at times if your not used to doing it.
	wd3 [ View Profile ] Apr 10, 2009 9:14pm how you feeling did you train today
	wd3 [ View Profile ] Apr 9, 2009 10:33pm whats up

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