Last Visit: Apr 23, 2008 10:32am Last Forum Post: Feb 12, 2008 5:50pm Last Photo Upload: Feb 9, 2008 7:51pm Last Profile Update: Apr 23, 2008 9:27am Last Blog Post: Mar 11, 2008 7:05am
I have been an avid athlete forever. I competed in gymnastics for 4 years when I was younger, I had played soccer thru elemntary-up to college (ACL injury:()
I ran cross country in college, and still love running today.
My problem is that I never cross train and I eat like crap! I am a fanatic eater, I will eat when I am bored or nervous to the point where I am so full I get sick.
I got the book making the cut in December and I felt like it reguided me on portion control and a good circuit training program. However I seem to have fallen of the band wagon on food again!
Why I Love It:
I love the intensity and physical challenge, I also love seeing the results
How I Stay Motivated:
Looking at pictures of fit people keeps me motivated. If you put a picture of janet jacksons abs on your refrigerator it is much easier to walk away.
BB Accomplishments:
Forum Signature:
Last Updated: Feb 9, 2008 8:17pm
Progress Pictures
Apr 10, 2007
Mar 11, 2008
Why doesn't anyone tell you one you start getting big. I weigh myself almost everyday. So i know when I hit 121 on the scale I have gone too far. But come one, i look huge!
Getting a little better seeming everything I have been through in the last 3 weeks
My goal is to lower my BMI to around 15%, I swore up and down this year is the year I will beat a 20:00 minute 5k. I planning on doing this by lifitng weights, sprinting and plyometircs. I would also like to get a local sponsorship in running. I wouldn't mind competing in a body competition either. WATCH OUT HERE I COME
For the last month I think I have been in a coma. My boyfriend and I split after 3.5 years and I am just starting to slowly pick up the pieces. I found that it was really hard to even go for a run let a long workout. Running has always been the one thing that relieved stress and made me...
Life's up and downs provide windows of opportunity to determine your values and goals. Think of using all obstacles as stepping stones to build the life you want.
