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flynn23
"I want to stand on stage before next summer"

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Progress Pictures


Oldest Newest
Oct 2, 2008 Nov 14, 2009
200 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: -22.0 lb (-10.0 kg)
Current: 178.0 lb (80.9 kg) Percent Change: -11.0 %

  Start Current Goal Remaining  
  Nov 24, 2008 Jan 1, 2010 Feb 1, 2009 Goal Has Expired  
  191.0 lb (86.8 kg) 178.0 lb (80.9 kg) 180.0 lb (81.8 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jul 21, 2009 178.0 lb (80.9 kg) 8.0 lb (3.6 kg) 4.7 %
May 6, 2009 170.0 lb (77.3 kg) -10.0 lb (-4.5 kg) -5.6 %
Mar 23, 2009 180.0 lb (81.8 kg) -2.0 lb (-0.9 kg) -1.1 %
Mar 1, 2009 182.0 lb (82.7 kg) -1.0 lb (-0.5 kg) -0.5 %
Feb 15, 2009 183.0 lb (83.2 kg) -2.5 lb (-1.1 kg) -1.3 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.9 % Change: -6.4 %
Current: 9.5 % Percent Change: -40.3 %

  Start Current Goal Remaining  
  Nov 24, 2008 Jan 1, 2010 Feb 1, 2009 Goal Has Expired  
  15.9 % 9.5 % 7.0 % 2.5 %  

Date Body Stats: Bodyfat Change % Change
Jul 21, 2009 9.5 % 1.0 % 11.8 %
Mar 23, 2009 8.5 % -0.8 % -8.6 %
Mar 1, 2009 9.3 % -1.2 % -11.4 %
Feb 15, 2009 10.5 % -2.5 % -19.2 %
Jan 15, 2009 13.0 % -3.4 % -20.7 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -3.0" (-7.6 cm)
Current: 38.0" (96.5 cm) Percent Change: -7.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 23, 2009 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
Mar 1, 2009 38.5" (97.8 cm) 0.1" (0.3 cm) 0.3 %
Feb 15, 2009 38.4" (97.5 cm) -0.6" (-1.5 cm) -1.5 %
Jan 15, 2009 39.0" (99.1 cm) -2.0" (-5.1 cm) -4.9 %
Nov 25, 2008 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -0.3" (-0.6 cm)
Current: 14.3" (36.2 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 23, 2009 14.3" (36.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2009 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Feb 15, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2009 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Nov 25, 2008 14.5" (36.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.0" (-5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 15, 2009 38.0" (96.5 cm) -2.0" (-5.1 cm) -5.0 %
Nov 25, 2008 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: -2.8" (-7.0 cm)
Current: 31.8" (80.6 cm) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 23, 2009 31.8" (80.6 cm) -0.3" (-0.6 cm) -0.8 %
Mar 1, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 15, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Jan 15, 2009 33.0" (83.8 cm) -1.5" (-3.8 cm) -4.3 %
Nov 25, 2008 34.5" (87.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 0.5" (1.3 cm)
Current: 23.0" (58.4 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 23, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 15, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2009 23.0" (58.4 cm) 0.5" (1.3 cm) 2.2 %
Nov 25, 2008 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -0.2" (-0.5 cm)
Current: 14.3" (36.3 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 23, 2009 14.3" (36.3 cm) -0.2" (-0.5 cm) -1.4 %
Mar 1, 2009 14.5" (36.8 cm) 0.2" (0.5 cm) 1.4 %
Feb 15, 2009 14.3" (36.3 cm) -0.2" (-0.5 cm) -1.4 %
Jan 15, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 25, 2008 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 1.5" (3.8 cm)
Current: 11.5" (29.2 cm) Percent Change: 15.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 23, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2009 11.5" (29.2 cm) 0.3" (0.6 cm) 2.2 %
Feb 15, 2009 11.3" (28.6 cm) 0.8" (1.9 cm) 7.1 %
Jan 15, 2009 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
Nov 25, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 0.8" (1.9 cm)
Current: 46.8" (118.7 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 23, 2009 46.8" (118.7 cm) -0.8" (-1.9 cm) -1.6 %
Mar 1, 2009 47.5" (120.7 cm) 0.5" (1.3 cm) 1.1 %
Feb 15, 2009 47.0" (119.4 cm) -0.5" (-1.3 cm) -1.1 %
Jan 15, 2009 47.5" (120.7 cm) 1.5" (3.8 cm) 3.3 %
Nov 25, 2008 46.0" (116.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 15, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Nov 25, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 23, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 1, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 15, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 15, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 25, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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