Last Visit: Yesterday, 9:02am Last Forum Post: Dec 4, 2009 11:47am Last Photo Upload: Sep 13, 2008 10:17pm Last Profile Update: Dec 16, 2009 4:47am Last Blog Post: Jul 14, 2009 3:19am
Overall Goal: Getting back to my normal self is what I thought I wanted. Now after going through some life changes, I see differently. I want to look and feel better than the previous day, never turning back to what I used to look like and feel like. Ever!
Fit Status:
Staying at a healthy steady pace towards my goal of 13% BF!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
24
Location:
United States
Occupation:
USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2005
How I Started:
Lets see...apparently push ups and sit ups keep you in shape for the military..wtf are they thinking? Going through basic training got me back in the gym. Sad but so true.
Why I Love It:
How I Stay Motivated:
For right now...My progress pictures...lol.
BB Accomplishments:
Forum Signature:
Stay Strong Live Long
Starting keto weight:11.28.09-170
12.05.09
12.12.09
12.19.09
12.26.09
01.02.10-Goal 162-160
Getting back to my normal self is what I thought I wanted. Now after going through some life changes, I see differently. I want to look and feel better than the previous day, never turning back to what I used to look like and feel like. Ever!
So today I had my BF% taken. Five weeks ago it was 22% give or take. Today it was 18% give or take. The crazy thing is that I've only lost 3 whole pounds of body weight. So weird but very cool!
hey!! If your neck is tilted , you prob have a little scoliosis. Mine is and I also have a shoulder lower than the other, but you don't have that at all.
Thanks they will come in time. Remember its all about diet and the workout plan you have. I do all complex workouts for my abs so. How long have you been working out and what are your goals
i know how it feels when gains are slow. I am a hard gainer and fully understand. But am in this for the longhaul. Am sure you will achieve your goals sooner rather than later - your progress has been amazing. Keep the focus
