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What flydawg9 Is Up To:

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flydawg9's Last 68 Items:

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Jul 18, 2009
flydawg9 updated Body Stats - Arms: 16 ins., Calves: 15.5 ins., Chest: 38.5 ins., Forearms: 11 ins., Hips: 38 ins., Neck: 15 ins., Shoulders: 46 ins., Thighs: 23 ins., Waist: 33 ins.
flydawg9 changed Body Fat from 9% to 9%, no change in the past 41 days
flydawg9 changed Weight from 180 lbs. to 182 lbs., a 2 lb. gain in 41 days
flydawg9 changed Overall Goal: "Go beyond my wildest dreams!!!!!!!!."
flydawg9 updated Fit Status "Ran 5.7 miles in 1 hour 2 min.--by far the farthest and fastest for me!!!!"
flydawg9 updated Motivation Level from 10/10 to 10/10 and said: "Cardio has hit a new level this week, 2 miles every day at the minimum!!!"
Jul 12, 2009
flydawg9 is inspired by BIG KONCRETE. Reason: "Absolute Phenom!!!!! "
flydawg9 is inspired by stevep78. Reason: "Physique and Body transformation is unbelievable!! I find myself going to his bodyblog page every time I log onto bb.com. "
Jul 5, 2009
flydawg9 changed Overall Goal: "Go beyond my wildest dreams!!!!!!!!."
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