flyboyjustice
"just want to say thank u to everyone for there support! and to the people who added me as a inspirational person just remember we all have it in us to achieve are goals!! thin, fat, tall or short u can do it !!! just believe in yourself!!"
Progress Pictures
Jun 8, 2008
Oct 23, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
237.4 lb (107.9 kg) Change:
-53.2 lb (-24.2 kg)
Current:
184.2 lb (83.7 kg) Percent Change:
-22.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 7, 2009
Dec 27, 2009
Aug 15, 2009
Goal Has Expired
156.6 lb (71.2 kg)
184.2 lb (83.7 kg)
168.8 lb (76.7 kg)
Goal Achieved!
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 26, 2009
184.2 lb (83.7 kg)
-2.8 lb (-1.3 kg)
-1.5 %
Sep 20, 2009
187.0 lb (85.0 kg)
7.6 lb (3.5 kg)
4.2 %
Aug 29, 2009
179.4 lb (81.5 kg)
-5.0 lb (-2.3 kg)
-2.7 %
Aug 22, 2009
184.4 lb (83.8 kg)
3.4 lb (1.5 kg)
1.9 %
Aug 16, 2009
181.0 lb (82.3 kg)
4.0 lb (1.8 kg)
2.3 %
Aug 8, 2009
177.0 lb (80.5 kg)
-0.8 lb (-0.4 kg)
-0.4 %
Aug 1, 2009
177.8 lb (80.8 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Jul 11, 2009
179.8 lb (81.7 kg)
-7.8 lb (-3.5 kg)
-4.2 %
Jul 5, 2009
187.6 lb (85.3 kg)
31.0 lb (14.1 kg)
19.8 %
Jun 7, 2009
156.6 lb (71.2 kg)
0.8 lb (0.4 kg)
0.5 %
Jun 6, 2009
155.8 lb (70.8 kg)
-0.8 lb (-0.4 kg)
-0.5 %
May 31, 2009
156.6 lb (71.2 kg)
0.0 lb (0.0 kg)
0.0 %
May 30, 2009
156.6 lb (71.2 kg)
-0.8 lb (-0.4 kg)
-0.5 %
May 23, 2009
157.4 lb (71.5 kg)
-0.6 lb (-0.3 kg)
-0.4 %
May 16, 2009
158.0 lb (71.8 kg)
-1.6 lb (-0.7 kg)
-1.0 %
May 9, 2009
159.6 lb (72.5 kg)
-4.0 lb (-1.8 kg)
-2.4 %
May 2, 2009
163.6 lb (74.4 kg)
-1.6 lb (-0.7 kg)
-1.0 %
Apr 25, 2009
165.2 lb (75.1 kg)
-3.6 lb (-1.6 kg)
-2.1 %
Apr 19, 2009
168.8 lb (76.7 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 18, 2009
168.8 lb (76.7 kg)
-3.2 lb (-1.5 kg)
-1.9 %
Apr 11, 2009
172.0 lb (78.2 kg)
-3.2 lb (-1.5 kg)
-1.8 %
Apr 4, 2009
175.2 lb (79.6 kg)
-2.6 lb (-1.2 kg)
-1.5 %
Mar 21, 2009
177.8 lb (80.8 kg)
-3.0 lb (-1.4 kg)
-1.7 %
Mar 14, 2009
180.8 lb (82.2 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Mar 7, 2009
181.8 lb (82.6 kg)
-0.4 lb (-0.2 kg)
-0.2 %
Feb 28, 2009
182.2 lb (82.8 kg)
-1.6 lb (-0.7 kg)
-0.9 %
Feb 21, 2009
183.8 lb (83.5 kg)
-0.8 lb (-0.4 kg)
-0.4 %
Feb 14, 2009
184.6 lb (83.9 kg)
-2.4 lb (-1.1 kg)
-1.3 %
Feb 7, 2009
187.0 lb (85.0 kg)
-1.2 lb (-0.5 kg)
-0.6 %
Jan 31, 2009
188.2 lb (85.5 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Jan 24, 2009
189.2 lb (86.0 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Jan 17, 2009
191.2 lb (86.9 kg)
-1.6 lb (-0.7 kg)
-0.8 %
Jan 12, 2009
192.8 lb (87.6 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 11, 2009
192.8 lb (87.6 kg)
-7.4 lb (-3.4 kg)
-3.7 %
Jan 4, 2009
200.2 lb (91.0 kg)
-9.8 lb (-4.5 kg)
-4.7 %
Jan 1, 2009
210.0 lb (95.5 kg)
19.4 lb (8.8 kg)
10.2 %
Dec 21, 2008
190.6 lb (86.6 kg)
-1.4 lb (-0.6 kg)
-0.7 %
Dec 14, 2008
192.0 lb (87.3 kg)
-4.0 lb (-1.8 kg)
-2.0 %
Dec 7, 2008
196.0 lb (89.1 kg)
-1.6 lb (-0.7 kg)
-0.8 %
Nov 23, 2008
197.6 lb (89.8 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Nov 16, 2008
198.6 lb (90.3 kg)
-0.2 lb (-0.1 kg)
-0.1 %
Nov 2, 2008
198.8 lb (90.4 kg)
-3.4 lb (-1.5 kg)
-1.7 %
Oct 26, 2008
202.2 lb (91.9 kg)
2.0 lb (0.9 kg)
1.0 %
Oct 12, 2008
200.2 lb (91.0 kg)
-3.6 lb (-1.6 kg)
-1.8 %
Oct 5, 2008
203.8 lb (92.6 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Sep 28, 2008
204.8 lb (93.1 kg)
-11.8 lb (-5.4 kg)
-5.4 %
Sep 21, 2008
216.6 lb (98.5 kg)
13.0 lb (5.9 kg)
6.4 %
Sep 14, 2008
203.6 lb (92.5 kg)
-1.6 lb (-0.7 kg)
-0.8 %
Sep 7, 2008
205.2 lb (93.3 kg)
-0.4 lb (-0.2 kg)
-0.2 %
Aug 31, 2008
205.6 lb (93.5 kg)
-0.2 lb (-0.1 kg)
-0.1 %
Aug 24, 2008
205.8 lb (93.5 kg)
-5.8 lb (-2.6 kg)
-2.7 %
Aug 17, 2008
211.6 lb (96.2 kg)
-1.2 lb (-0.5 kg)
-0.6 %
Aug 10, 2008
212.8 lb (96.7 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Aug 3, 2008
214.8 lb (97.6 kg)
-1.4 lb (-0.6 kg)
-0.6 %
Jul 27, 2008
216.2 lb (98.3 kg)
-0.6 lb (-0.3 kg)
-0.3 %
Jul 20, 2008
216.8 lb (98.5 kg)
-3.0 lb (-1.4 kg)
-1.4 %
Jul 13, 2008
219.8 lb (99.9 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Jul 6, 2008
221.8 lb (100.8 kg)
-0.8 lb (-0.4 kg)
-0.4 %
Jun 29, 2008
222.6 lb (101.2 kg)
-1.6 lb (-0.7 kg)
-0.7 %
Jun 22, 2008
224.2 lb (101.9 kg)
-2.8 lb (-1.3 kg)
-1.2 %
Jun 15, 2008
227.0 lb (103.2 kg)
-10.4 lb (-4.7 kg)
-4.4 %
Jun 8, 2008
237.4 lb (107.9 kg)
Show Full History (62 Entries)
Click The Chart For Larger Version
Current Progress
Start:
34.1 % Change:
-15.9 %
Current:
18.2 % Percent Change:
-46.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 7, 2009
Dec 27, 2009
Aug 15, 2009
Goal Has Expired
6.9 %
18.2 %
5.9 %
12.3 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 26, 2009
18.2 %
-1.0 %
-5.2 %
Sep 20, 2009
19.2 %
12.3 %
178.3 %
Jun 7, 2009
6.9 %
0.0 %
0.0 %
Jun 6, 2009
6.9 %
-0.2 %
-2.8 %
May 31, 2009
7.1 %
0.0 %
0.0 %
May 30, 2009
7.1 %
-0.7 %
-9.0 %
May 23, 2009
7.8 %
-0.2 %
-2.5 %
May 16, 2009
8.0 %
-1.2 %
-13.0 %
May 9, 2009
9.2 %
-0.1 %
-1.1 %
May 2, 2009
9.3 %
-0.7 %
-7.0 %
Apr 25, 2009
10.0 %
-1.4 %
-12.3 %
Apr 19, 2009
11.4 %
0.0 %
0.0 %
Apr 18, 2009
11.4 %
-0.6 %
-5.0 %
Apr 11, 2009
12.0 %
-2.5 %
-17.2 %
Apr 4, 2009
14.5 %
-1.1 %
-7.1 %
Mar 21, 2009
15.6 %
0.6 %
4.0 %
Mar 14, 2009
15.0 %
-0.7 %
-4.5 %
Mar 10, 2009
15.7 %
-7.9 %
-33.5 %
Mar 7, 2009
23.6 %
-0.1 %
-0.4 %
Feb 28, 2009
23.7 %
-1.0 %
-4.0 %
Feb 14, 2009
24.7 %
-0.1 %
-0.4 %
Feb 7, 2009
24.8 %
-0.8 %
-3.1 %
Jan 31, 2009
25.6 %
0.2 %
0.8 %
Jan 24, 2009
25.4 %
-2.4 %
-8.6 %
Jan 17, 2009
27.8 %
0.4 %
1.5 %
Jan 12, 2009
27.4 %
0.0 %
0.0 %
Jan 11, 2009
27.4 %
-1.9 %
-6.5 %
Jan 4, 2009
29.3 %
1.9 %
6.9 %
Jan 1, 2009
27.4 %
1.2 %
4.6 %
Dec 21, 2008
26.2 %
-0.3 %
-1.1 %
Dec 14, 2008
26.5 %
-2.3 %
-8.0 %
Dec 7, 2008
28.8 %
0.7 %
2.5 %
Nov 23, 2008
28.1 %
-0.7 %
-2.4 %
Nov 16, 2008
28.8 %
0.7 %
2.5 %
Nov 2, 2008
28.1 %
-1.7 %
-5.7 %
Oct 26, 2008
29.8 %
0.6 %
2.1 %
Oct 12, 2008
29.2 %
-2.2 %
-7.0 %
Oct 5, 2008
31.4 %
1.3 %
4.3 %
Sep 28, 2008
30.1 %
-0.3 %
-1.0 %
Sep 21, 2008
30.4 %
0.7 %
2.4 %
Sep 14, 2008
29.7 %
-2.1 %
-6.6 %
Sep 7, 2008
31.8 %
1.6 %
5.3 %
Aug 31, 2008
30.2 %
-0.1 %
-0.3 %
Aug 24, 2008
30.3 %
-2.7 %
-8.2 %
Aug 10, 2008
33.0 %
-0.8 %
-2.4 %
Aug 3, 2008
33.8 %
0.1 %
0.3 %
Jul 27, 2008
33.7 %
0.2 %
0.6 %
Jul 20, 2008
33.5 %
-1.0 %
-2.9 %
Jul 13, 2008
34.5 %
0.0 %
0.0 %
Jul 6, 2008
34.5 %
-2.3 %
-6.3 %
Jun 29, 2008
36.8 %
0.3 %
0.8 %
Jun 22, 2008
36.5 %
0.7 %
2.0 %
Jun 15, 2008
35.8 %
-1.6 %
-4.3 %
Jun 8, 2008
37.4 %
3.3 %
9.7 %
Dec 1, 2007
34.1 %
Show Full History (55 Entries)
Click The Chart For Larger Version
Current Progress
Start:
48.0" (121.9 cm) Change:
-5.0" (-12.7 cm)
Current:
43.0" (109.2 cm) Percent Change:
-10.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
May 31, 2009
43.0" (109.2 cm)
-1.0" (-2.5 cm)
-2.3 %
Apr 4, 2009
44.0" (111.8 cm)
0.0" (0.0 cm)
0.0 %
Jan 18, 2009
44.0" (111.8 cm)
-4.0" (-10.2 cm)
-8.3 %
Nov 24, 2007
48.0" (121.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Apr 4, 2009
17.5" (44.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Apr 4, 2009
40.0" (101.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
47.0" (119.4 cm) Change:
-13.5" (-34.3 cm)
Current:
33.5" (85.1 cm) Percent Change:
-28.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 25, 2007
Dec 27, 2009
Apr 15, 2008
Goal Has Expired
47.0" (119.4 cm)
33.5" (85.1 cm)
34.0" (86.4 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Waist
Change
% Change
May 31, 2009
33.5" (85.1 cm)
-3.5" (-8.9 cm)
-9.5 %
Apr 4, 2009
37.0" (94.0 cm)
-4.0" (-10.2 cm)
-9.8 %
Jan 18, 2009
41.0" (104.1 cm)
-6.0" (-15.2 cm)
-12.8 %
Nov 24, 2007
47.0" (119.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Apr 4, 2009
24.5" (62.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
1.5" (3.8 cm)
Current:
16.5" (41.9 cm) Percent Change:
10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Apr 4, 2009
16.5" (41.9 cm)
1.5" (3.8 cm)
10.0 %
Jan 18, 2009
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Nov 24, 2007
15.0" (38.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Apr 4, 2009
50.5" (128.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
0.5" (1.3 cm)
Current:
16.5" (41.9 cm) Percent Change:
3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Apr 4, 2009
16.5" (41.9 cm)
0.5" (1.3 cm)
3.1 %
Jan 18, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Nov 24, 2007
16.0" (40.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jan 17, 2009
5'7.0" (1.7 m)
0'1.0" (0.0 m)
1.5 %
Jun 8, 2008
5'6.0" (1.7 m)
-1'11.0" (-0.0 m)
-1.5 %
Nov 24, 2007
5'7.0" (1.7 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
325.0 lb (147.7 kg) Change:
9.0 lb (4.1 kg)
Current:
334.0 lb (151.8 kg) Percent Change:
2.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 12, 2009
Dec 27, 2009
Apr 15, 2009
Goal Has Expired
315.0 lb (143.2 kg)
334.0 lb (151.8 kg)
350.0 lb (159.1 kg)
16.0 lb (7.3 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jul 4, 2009
334.0 lb (151.8 kg)
20.0 lb (9.1 kg)
6.4 %
Jun 21, 2009
314.0 lb (142.7 kg)
34.0 lb (15.5 kg)
12.1 %
Jun 9, 2009
280.0 lb (127.3 kg)
-51.0 lb (-23.2 kg)
-15.4 %
Apr 19, 2009
331.0 lb (150.5 kg)
-2.0 lb (-0.9 kg)
-0.6 %
Mar 15, 2009
333.0 lb (151.4 kg)
-1.0 lb (-0.5 kg)
-0.3 %
Mar 1, 2009
334.0 lb (151.8 kg)
9.0 lb (4.1 kg)
2.8 %
Feb 22, 2009
325.0 lb (147.7 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 7, 2009
325.0 lb (147.7 kg)
5.0 lb (2.3 kg)
1.6 %
Jan 16, 2009
320.0 lb (145.5 kg)
5.0 lb (2.3 kg)
1.6 %
Jan 12, 2009
315.0 lb (143.2 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 21, 2008
315.0 lb (143.2 kg)
-10.0 lb (-4.5 kg)
-3.1 %
Nov 24, 2007
325.0 lb (147.7 kg)
Show Full History (12 Entries)
Click The Chart For Larger Version
Current Progress
Start:
399.0 lb (181.4 kg) Change:
42.0 lb (19.1 kg)
Current:
441.0 lb (200.5 kg) Percent Change:
10.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 12, 2009
Dec 27, 2009
Apr 15, 2009
Goal Has Expired
386.0 lb (175.5 kg)
441.0 lb (200.5 kg)
442.0 lb (200.9 kg)
1.0 lb (0.5 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Sep 20, 2009
441.0 lb (200.5 kg)
11.0 lb (5.0 kg)
2.6 %
Aug 29, 2009
430.0 lb (195.5 kg)
-33.0 lb (-15.0 kg)
-7.1 %
Feb 8, 2009
463.0 lb (210.5 kg)
53.0 lb (24.1 kg)
12.9 %
Jan 18, 2009
410.0 lb (186.4 kg)
24.0 lb (10.9 kg)
6.2 %
Jan 12, 2009
386.0 lb (175.5 kg)
-13.0 lb (-5.9 kg)
-3.3 %
Nov 24, 2007
399.0 lb (181.4 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
332.0 lb (150.9 kg) Change:
54.0 lb (24.5 kg)
Current:
386.0 lb (175.5 kg) Percent Change:
16.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Sep 20, 2009
386.0 lb (175.5 kg)
53.0 lb (24.1 kg)
15.9 %
Jun 30, 2009
333.0 lb (151.4 kg)
1.0 lb (0.5 kg)
0.3 %
Jun 23, 2009
332.0 lb (150.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
129.0 lb (58.6 kg) Change:
16.0 lb (7.3 kg)
Current:
145.0 lb (65.9 kg) Percent Change:
12.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Apr 28, 2009
145.0 lb (65.9 kg)
8.0 lb (3.6 kg)
5.8 %
Apr 14, 2009
137.0 lb (62.3 kg)
10.0 lb (4.5 kg)
7.9 %
Apr 7, 2009
127.0 lb (57.7 kg)
2.0 lb (0.9 kg)
1.6 %
Mar 22, 2009
125.0 lb (56.8 kg)
-3.0 lb (-1.4 kg)
-2.3 %
Mar 5, 2009
128.0 lb (58.2 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Nov 24, 2007
129.0 lb (58.6 kg)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Nov 24, 2007
202.0 lb (91.8 kg)
