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flyRdie
"To be in great physical shape!"

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Progress Pictures


Oldest Newest
Jul 23, 2006 Sep 5, 2007
July 2006 - 175 lbs Front Relaxed - 200 lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: 21.0 lb (9.5 kg)
Current: 197.0 lb (89.5 kg) Percent Change: 11.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 5, 2007 197.0 lb (89.5 kg) 7.0 lb (3.2 kg) 3.7 %
Aug 14, 2007 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
Aug 6, 2007 185.0 lb (84.1 kg) 8.0 lb (3.6 kg) 4.5 %
Jul 12, 2007 177.0 lb (80.5 kg) 1.0 lb (0.5 kg) 0.6 %
Jul 11, 2007 176.0 lb (80.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 5, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 14, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 6, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 12, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 11, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 204.0 lb (92.7 kg) Change: 46.0 lb (20.9 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 22.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 5, 2007 250.0 lb (113.6 kg) 11.0 lb (5.0 kg) 4.6 %
Aug 30, 2007 239.0 lb (108.6 kg) -8.0 lb (-3.6 kg) -3.2 %
Aug 15, 2007 247.0 lb (112.3 kg) 43.0 lb (19.5 kg) 21.1 %
Aug 6, 2007 204.0 lb (92.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 19.0 lb (8.6 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 11, 2007 320.0 lb (145.5 kg) 19.0 lb (8.6 kg) 6.3 %
Sep 5, 2007 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: 86.0 lb (39.1 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 44.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 22, 2007 280.0 lb (127.3 kg) 6.0 lb (2.7 kg) 2.2 %
Aug 15, 2007 274.0 lb (124.5 kg) 80.0 lb (36.4 kg) 41.2 %
Aug 6, 2007 194.0 lb (88.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 88.0 lb (40.0 kg) Change: 11.0 lb (5.0 kg)
Current: 99.0 lb (45.0 kg) Percent Change: 12.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 15, 2007 99.0 lb (45.0 kg) 11.0 lb (5.0 kg) 12.5 %
Aug 6, 2007 88.0 lb (40.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 13.0 lb (5.9 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 15, 2007 181.0 lb (82.3 kg) 13.0 lb (5.9 kg) 7.7 %
Aug 6, 2007 168.0 lb (76.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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