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fluteangel's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Aug 1, 2006	Aug 2, 2008

View All 17 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	121.0 lb (55.0 kg)	Change:	0.0 lb (0.0 kg)
	Current:	121.0 lb (55.0 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 28, 2009	121.0 lb (55.0 kg)	-2.8 lb (-1.3 kg)	-2.3 %
Nov 14, 2009	123.8 lb (56.3 kg)	-1.4 lb (-0.6 kg)	-1.1 %
Sep 24, 2009	125.2 lb (56.9 kg)	-2.6 lb (-1.2 kg)	-2.0 %
Jul 29, 2009	127.8 lb (58.1 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Jul 28, 2009	128.0 lb (58.2 kg)	-2.6 lb (-1.2 kg)	-2.0 %

Jun 30, 2009	130.6 lb (59.4 kg)	-2.0 lb (-0.9 kg)	-1.5 %
Feb 28, 2009	132.6 lb (60.3 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Jan 21, 2009	132.8 lb (60.4 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Dec 6, 2008	133.4 lb (60.6 kg)	0.2 lb (0.1 kg)	0.2 %
Nov 22, 2008	133.2 lb (60.5 kg)	0.4 lb (0.2 kg)	0.3 %
Nov 15, 2008	132.8 lb (60.4 kg)	0.4 lb (0.2 kg)	0.3 %
Nov 8, 2008	132.4 lb (60.2 kg)	4.0 lb (1.8 kg)	3.1 %
Oct 25, 2008	128.4 lb (58.4 kg)	3.2 lb (1.5 kg)	2.6 %
Oct 12, 2008	125.2 lb (56.9 kg)	-1.8 lb (-0.8 kg)	-1.4 %
Oct 4, 2008	127.0 lb (57.7 kg)	2.4 lb (1.1 kg)	1.9 %
Sep 20, 2008	124.6 lb (56.6 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 15, 2008	124.6 lb (56.6 kg)	2.0 lb (0.9 kg)	1.6 %
Sep 4, 2008	122.6 lb (55.7 kg)	8.0 lb (3.6 kg)	7.0 %
Aug 1, 2008	114.6 lb (52.1 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Jul 31, 2008	114.8 lb (52.2 kg)	-1.2 lb (-0.5 kg)	-1.0 %
Jul 26, 2008	116.0 lb (52.7 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Jul 24, 2008	116.2 lb (52.8 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Jul 23, 2008	116.8 lb (53.1 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Jul 22, 2008	117.0 lb (53.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 20, 2008	117.0 lb (53.2 kg)	-0.8 lb (-0.4 kg)	-0.7 %
Jul 19, 2008	117.8 lb (53.5 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Jul 10, 2008	118.4 lb (53.8 kg)	-2.2 lb (-1.0 kg)	-1.8 %
Jun 28, 2008	120.6 lb (54.8 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Jun 26, 2008	120.8 lb (54.9 kg)	-1.0 lb (-0.5 kg)	-0.8 %
May 22, 2008	121.8 lb (55.4 kg)	-0.8 lb (-0.4 kg)	-0.7 %
May 21, 2008	122.6 lb (55.7 kg)	-0.4 lb (-0.2 kg)	-0.3 %
May 17, 2008	123.0 lb (55.9 kg)	-0.2 lb (-0.1 kg)	-0.2 %
May 16, 2008	123.2 lb (56.0 kg)	1.0 lb (0.5 kg)	0.8 %
Apr 26, 2008	122.2 lb (55.5 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Apr 24, 2008	122.6 lb (55.7 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Apr 19, 2008	123.2 lb (56.0 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Apr 11, 2008	123.8 lb (56.3 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Apr 9, 2008	124.2 lb (56.5 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Apr 8, 2008	124.4 lb (56.5 kg)	5.0 lb (2.3 kg)	4.2 %
Mar 1, 2008	119.4 lb (54.3 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Feb 29, 2008	120.0 lb (54.5 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Feb 27, 2008	120.4 lb (54.7 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Feb 25, 2008	120.8 lb (54.9 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Feb 21, 2008	121.8 lb (55.4 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Feb 20, 2008	122.8 lb (55.8 kg)	1.0 lb (0.5 kg)	0.8 %
Feb 19, 2008	121.8 lb (55.4 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Feb 18, 2008	122.8 lb (55.8 kg)	1.4 lb (0.6 kg)	1.2 %
Feb 16, 2008	121.4 lb (55.2 kg)	0.4 lb (0.2 kg)	0.3 %
Feb 15, 2008	121.0 lb (55.0 kg)	1.2 lb (0.5 kg)	1.0 %
Feb 13, 2008	119.8 lb (54.5 kg)	-2.4 lb (-1.1 kg)	-2.0 %
Feb 12, 2008	122.2 lb (55.5 kg)	-1.8 lb (-0.8 kg)	-1.5 %
Feb 11, 2008	124.0 lb (56.4 kg)	3.0 lb (1.4 kg)	2.5 %
Feb 8, 2008	121.0 lb (55.0 kg)

Show Full History (53 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	22.0 %	Change:	-4.0 %
	Current:	18.0 %	Percent Change:	-18.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 28, 2009	18.0 %	2.6 %	16.9 %
Sep 15, 2008	15.4 %	-1.6 %	-9.4 %
Aug 1, 2008	17.0 %	-1.0 %	-5.6 %
Jul 31, 2008	18.0 %	0.0 %	0.0 %
Jul 29, 2008	18.0 %	-0.8 %	-4.3 %

Show Full History (18 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	35.0" (88.9 cm)	Change:	-1.0" (-2.5 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	-2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 28, 2009	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %
Nov 14, 2009	35.0" (88.9 cm)	0.7" (1.9 cm)	2.2 %
Sep 24, 2009	34.3" (87.0 cm)	-0.7" (-1.9 cm)	-2.1 %
Jul 28, 2009	35.0" (88.9 cm)	-1.0" (-2.5 cm)	-2.8 %
Jun 30, 2009	36.0" (91.4 cm)	1.0" (2.5 cm)	2.9 %

Show Full History (16 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	10.0" (25.4 cm)	Change:	1.5" (3.8 cm)
	Current:	11.5" (29.2 cm)	Percent Change:	15.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Nov 28, 2009	11.5" (29.2 cm)	0.0" (0.0 cm)	0.0 %
Sep 24, 2009	11.5" (29.2 cm)	0.0" (0.0 cm)	0.0 %
Jul 28, 2009	11.5" (29.2 cm)	-0.5" (-1.3 cm)	-4.2 %
Jun 30, 2009	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 28, 2009	12.0" (30.5 cm)	0.5" (1.3 cm)	4.3 %

Show Full History (12 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	37.0" (94.0 cm)	Change:	1.0" (2.5 cm)
	Current:	38.0" (96.5 cm)	Percent Change:	2.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Nov 28, 2009	38.0" (96.5 cm)	-0.5" (-1.3 cm)	-1.3 %
Sep 24, 2009	38.5" (97.8 cm)	-0.5" (-1.3 cm)	-1.3 %
Jul 28, 2009	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %
Jun 30, 2009	39.0" (99.1 cm)	-0.5" (-1.3 cm)	-1.3 %
Feb 28, 2009	39.5" (100.3 cm)	-0.5" (-1.3 cm)	-1.3 %

Show Full History (14 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	27.0" (68.6 cm)	Change:	-0.5" (-1.3 cm)
	Current:	26.5" (67.3 cm)	Percent Change:	-1.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Nov 28, 2009	26.5" (67.3 cm)	-0.5" (-1.3 cm)	-1.9 %
Nov 14, 2009	27.0" (68.6 cm)	0.0" (0.0 cm)	0.0 %
Sep 24, 2009	27.0" (68.6 cm)	-0.5" (-1.3 cm)	-1.8 %
Jul 28, 2009	27.5" (69.9 cm)	-0.5" (-1.3 cm)	-1.8 %
Feb 28, 2009	28.0" (71.1 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (15 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	20.0" (50.8 cm)	Change:	2.0" (5.1 cm)
	Current:	22.0" (55.9 cm)	Percent Change:	10.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Nov 28, 2009	22.0" (55.9 cm)	0.0" (0.0 cm)	0.0 %
Nov 14, 2009	22.0" (55.9 cm)	-0.5" (-1.3 cm)	-2.2 %
Sep 24, 2009	22.5" (57.2 cm)	-0.5" (-1.3 cm)	-2.2 %
Jul 28, 2009	23.0" (58.4 cm)	0.0" (0.0 cm)	0.0 %
Jun 30, 2009	23.0" (58.4 cm)	-0.5" (-1.3 cm)	-2.1 %

Show Full History (16 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	14.0" (35.6 cm)	Change:	0.0" (0.0 cm)
	Current:	14.0" (35.6 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Nov 14, 2009	14.0" (35.6 cm)	-0.5" (-1.3 cm)	-3.4 %
Sep 24, 2009	14.5" (36.8 cm)	0.3" (0.6 cm)	1.8 %
Jul 28, 2009	14.3" (36.2 cm)	0.3" (0.6 cm)	1.8 %
Jun 30, 2009	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 28, 2009	14.0" (35.6 cm)	-0.3" (-0.6 cm)	-1.8 %

Show Full History (12 Entries)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Feb 20, 2008	7.0" (17.8 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	38.0" (96.5 cm)	Change:	1.0" (2.5 cm)
	Current:	39.0" (99.1 cm)	Percent Change:	2.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Dec 6, 2008	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2008	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %
Nov 8, 2008	39.0" (99.1 cm)	1.0" (2.5 cm)	2.6 %
Oct 25, 2008	38.0" (96.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 20, 2008	38.0" (96.5 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	14.0" (35.6 cm)	Change:	-2.0" (-5.1 cm)
	Current:	12.0" (30.5 cm)	Percent Change:	-14.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Nov 15, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Nov 8, 2008	12.0" (30.5 cm)	1.0" (2.5 cm)	9.1 %
May 16, 2008	11.0" (27.9 cm)	-3.0" (-7.6 cm)	-21.4 %
Feb 20, 2008	14.0" (35.6 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jul 28, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 30, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 28, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Dec 6, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 15, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %

Sep 20, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jul 31, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jul 20, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jul 10, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
May 21, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
May 16, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 24, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 19, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 11, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 8, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Mar 15, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Mar 1, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 29, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 27, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 25, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 21, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 20, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 19, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 18, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 16, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 15, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 13, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 12, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 11, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 8, 2008	5'3.0" (1.6 m)

Show Full History (30 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	80.0 lb (36.4 kg)	Change:	5.0 lb (2.3 kg)
	Current:	85.0 lb (38.6 kg)	Percent Change:	6.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jul 28, 2009	85.0 lb (38.6 kg)	4.0 lb (1.8 kg)	4.9 %
Dec 5, 2008	81.0 lb (36.8 kg)	-1.0 lb (-0.5 kg)	-1.2 %
Nov 15, 2008	82.0 lb (37.3 kg)	4.0 lb (1.8 kg)	5.1 %
Nov 8, 2008	78.0 lb (35.5 kg)	-2.0 lb (-0.9 kg)	-2.5 %
Sep 15, 2008	80.0 lb (36.4 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	79.0 lb (35.9 kg)	Change:	12.0 lb (5.5 kg)
	Current:	91.0 lb (41.4 kg)	Percent Change:	15.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Nov 29, 2008	91.0 lb (41.4 kg)	6.0 lb (2.7 kg)	7.1 %
Nov 22, 2008	85.0 lb (38.6 kg)	5.0 lb (2.3 kg)	6.3 %
Nov 15, 2008	80.0 lb (36.4 kg)	1.0 lb (0.5 kg)	1.3 %
Nov 8, 2008	79.0 lb (35.9 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	135.0 lb (61.4 kg)	Change:	13.0 lb (5.9 kg)
	Current:	148.0 lb (67.3 kg)	Percent Change:	9.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Nov 29, 2008	148.0 lb (67.3 kg)	1.0 lb (0.5 kg)	0.7 %
Nov 22, 2008	147.0 lb (66.8 kg)	6.0 lb (2.7 kg)	4.3 %
Nov 15, 2008	141.0 lb (64.1 kg)	6.0 lb (2.7 kg)	4.4 %
Nov 8, 2008	135.0 lb (61.4 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 15, 2008	135.0 lb (61.4 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	38.0 lb (17.3 kg)	Change:	-6.0 lb (-2.7 kg)
	Current:	32.0 lb (14.5 kg)	Percent Change:	-15.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Dec 5, 2008	32.0 lb (14.5 kg)	-6.0 lb (-2.7 kg)	-15.8 %
Nov 29, 2008	38.0 lb (17.3 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 15, 2008	38.0 lb (17.3 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	75.0 lb (34.1 kg)	Change:	6.0 lb (2.7 kg)
	Current:	81.0 lb (36.8 kg)	Percent Change:	8.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Dec 5, 2008	81.0 lb (36.8 kg)	1.0 lb (0.5 kg)	1.3 %
Nov 29, 2008	80.0 lb (36.4 kg)	-5.0 lb (-2.3 kg)	-5.9 %
Nov 22, 2008	85.0 lb (38.6 kg)	5.0 lb (2.3 kg)	6.3 %
Nov 15, 2008	80.0 lb (36.4 kg)	1.0 lb (0.5 kg)	1.3 %
Nov 8, 2008	79.0 lb (35.9 kg)	4.0 lb (1.8 kg)	5.3 %

Show Full History (6 Entries)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Nov 15, 2008	74.0 lb (33.6 kg)

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