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fluid1's Progress

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Body Stats and Charts

Weight

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Current Progress
Start
Current
196.0Lbs. (89.1kg)
Change: 15.0Lbs. (6.8kg)
211.0Lbs. (95.9kg)
Percent Change: 7.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2012
201.0Lbs. (91.4kg)
May 24, 2013
211.0Lbs. (95.9kg)
Jun 19, 2013
200.0Lbs. (90.9kg)
26 Days
11.0Lbs. (5.0kg)
This member must lose 0.42Lbs. (0.19kg) per day to achieve their goal.
This Member must lose 2.96Lbs. (1.35kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
Jan 23, 2013 211.0Lbs. (95.9kg) 2.0Lbs. (0.9kg) 1.0 %
Jan 16, 2013 209.0Lbs. (95.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 15, 2013 208.0Lbs. (94.5kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 8, 2013 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2013 207.0Lbs. (94.1kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 27, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2012 205.0Lbs. (93.2kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 18, 2012 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 203.0Lbs. (92.3kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 30, 2012 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2012 201.0Lbs. (91.4kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 1, 2012 199.0Lbs. (90.5kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 9, 2012 198.0Lbs. (90.0kg) 2.0Lbs. (0.9kg) 1.0 %
Sep 10, 2012 196.0Lbs. (89.1kg) 4.0Lbs. (1.8kg) 2.1 %
Jun 25, 2012 192.0Lbs. (87.3kg) 6.0Lbs. (2.7kg) 3.2 %
May 31, 2012 186.0Lbs. (84.5kg) 8.0Lbs. (3.6kg) 4.5 %
May 29, 2012 178.0Lbs. (80.9kg) 8.0Lbs. (3.6kg) 4.7 %
May 20, 2012 170.0Lbs. (77.3kg) -3.0Lbs. (-1.4kg) -1.7 %
May 18, 2012 173.0Lbs. (78.6kg) -2.0Lbs. (-0.9kg) -1.1 %
May 16, 2012 175.0Lbs. (79.5kg) 5.0Lbs. (2.3kg) 2.9 %
May 13, 2012 170.0Lbs. (77.3kg) -4.0Lbs. (-1.8kg) -2.3 %
May 9, 2012 174.0Lbs. (79.1kg) -2.0Lbs. (-0.9kg) -1.1 %
May 3, 2012 176.0Lbs. (80.0kg) 3.0Lbs. (1.4kg) 1.7 %
Apr 26, 2012 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2012 173.0Lbs. (78.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 17, 2012 174.0Lbs. (79.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 16, 2012 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2012 175.0Lbs. (79.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 3, 2012 176.0Lbs. (80.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 22, 2012 177.0Lbs. (80.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 14, 2012 179.0Lbs. (81.4kg) -4.0Lbs. (-1.8kg) -2.2 %
Feb 27, 2012 183.0Lbs. (83.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 22, 2012 184.0Lbs. (83.6kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 16, 2012 186.0Lbs. (84.5kg) -5.0Lbs. (-2.3kg) -2.6 %
Feb 6, 2012 191.0Lbs. (86.8kg) -6.0Lbs. (-2.7kg) -3.0 %
Jan 31, 2012 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2012 197.0Lbs. (89.5kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 10, 2012 196.0Lbs. (89.1kg)
Show Full History (39 Entries)
Bodyfat

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Current Progress
Start
Current
19.2%
Change: -1.2%
18.0%
Percent Change: -6.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2012
13.0%
May 24, 2013
18.0%
Jun 19, 2013
7.0%
26 Days
11.0%
This member must lose 0.42% per day to achieve their goal.
This Member must lose 2.96% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 23, 2013 18.0% 1.0% 5.9 %
Jan 16, 2013 17.0% 1.0% 6.3 %
Jan 1, 2013 16.0% 1.0% 6.7 %
Dec 20, 2012 15.0% 1.0% 7.1 %
Dec 10, 2012 14.0% 1.0% 7.7 %
Nov 30, 2012 13.0% 0.0% 0.0 %
Nov 19, 2012 13.0% 1.0% 8.3 %
Sep 10, 2012 12.0% 4.0% 50.0 %
Jun 25, 2012 8.0% 1.5% 23.1 %
May 31, 2012 6.5% 1.0% 18.2 %
May 20, 2012 5.5% -0.5% -8.3 %
May 13, 2012 6.0% -1.0% -14.3 %
May 9, 2012 7.0% 0.0% 0.0 %
Apr 22, 2012 7.0% -2.0% -22.2 %
Apr 16, 2012 9.0% -1.0% -10.0 %
Apr 11, 2012 10.0% -2.0% -16.7 %
Apr 9, 2012 12.0% -1.0% -7.7 %
Mar 22, 2012 13.0% -0.5% -3.7 %
Mar 17, 2012 13.5% -2.0% -12.9 %
Mar 14, 2012 15.5% -1.0% -6.1 %
Feb 22, 2012 16.5% -0.5% -2.9 %
Feb 16, 2012 17.0% -1.0% -5.6 %
Feb 6, 2012 18.0% -2.0% -10.0 %
Jan 31, 2012 20.0% 0.0% 0.0 %
Jan 30, 2012 20.0% 0.8% 4.2 %
Jan 10, 2012 19.2%
Show Full History (26 Entries)
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 4.5" (11.4cm)
46.5" (118.1cm)
Percent Change: 10.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 31, 2012
42.0" (106.7cm)
May 24, 2013
46.5" (118.1cm)
Apr 23, 2012
44.0" (111.8cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Jan 9, 2013 46.5" (118.1cm) 0.5" (1.3cm) 1.1 %
Dec 10, 2012 46.0" (116.8cm) 1.0" (2.5cm) 2.2 %
Jun 25, 2012 45.0" (114.3cm) 0.5" (1.3cm) 1.1 %
May 3, 2012 44.5" (113.0cm) 0.5" (1.3cm) 1.1 %
Apr 3, 2012 44.0" (111.8cm) 2.0" (5.1cm) 4.8 %
Feb 27, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2012 42.0" (106.7cm)
Show Full History (7 Entries)
Arms

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Current Progress
Start
Current
14.8" (37.5cm)
Change: 1.3" (3.2cm)
16.0" (40.6cm)
Percent Change: 8.4 %
Goal Tracking
Start
Current
Goal
Remaining
May 29, 2012
15.0" (38.1cm)
May 24, 2013
16.0" (40.6cm)
Nov 18, 2012
17.0" (43.2cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Arms Change % Change
Jan 9, 2013 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Dec 27, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jun 25, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
May 29, 2012 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
May 3, 2012 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Apr 3, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2012 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Jan 30, 2012 14.8" (37.5cm)
Show Full History (10 Entries)
Hips

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Current Progress
Start
Current
40.0" (101.6cm)
Change: -1.5" (-3.8cm)
38.5" (97.8cm)
Percent Change: -3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 17, 2013 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Dec 18, 2012 38.0" (96.5cm) 2.0" (5.1cm) 5.6 %
May 3, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2012 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Feb 27, 2012 36.5" (92.7cm) -3.5" (-8.9cm) -8.8 %
Jan 31, 2012 40.0" (101.6cm)
Show Full History (6 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
35.0" (88.9cm)
Change: 6.0" (15.2cm)
41.0" (104.1cm)
Percent Change: 17.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 31, 2012
37.5" (95.3cm)
May 24, 2013
41.0" (104.1cm)
Apr 23, 2012
31.0" (78.7cm)
Goal Expired
10.0" (25.4cm)
Historical Values
Date Waist Change % Change
Jan 17, 2013 41.0" (104.1cm) 4.0" (10.2cm) 10.8 %
Dec 18, 2012 37.0" (94.0cm) 4.0" (10.2cm) 12.1 %
May 3, 2012 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Apr 3, 2012 34.0" (86.4cm) -1.5" (-3.8cm) -4.2 %
Mar 14, 2012 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Feb 27, 2012 36.0" (91.4cm) -1.5" (-3.8cm) -4.0 %
Jan 31, 2012 37.5" (95.3cm) 2.5" (6.4cm) 7.1 %
Jan 30, 2012 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Jan 10, 2012 35.0" (88.9cm)
Show Full History (9 Entries)
Thighs

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Current Progress
Start
Current
23.0" (58.4cm)
Change: 1.5" (3.8cm)
24.5" (62.2cm)
Percent Change: 6.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 9, 2013 24.5" (62.2cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
Jun 25, 2012 24.0" (61.0cm) 1.5" (3.8cm) 6.7 %
May 18, 2012 22.5" (57.2cm) -0.5" (-1.3cm) -2.2 %
Apr 18, 2012 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Mar 19, 2012 23.5" (59.7cm) 0.8" (1.9cm) 3.3 %
Feb 27, 2012 22.8" (57.8cm) -0.3" (-0.6cm) -1.1 %
Jan 31, 2012 23.0" (58.4cm)
Show Full History (8 Entries)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.5" (1.3cm)
15.5" (39.4cm)
Percent Change: 3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 9, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
May 18, 2012 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Apr 18, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 19, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jan 31, 2012 15.0" (38.1cm)
Show Full History (7 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.5" (1.3cm)
13.5" (34.3cm)
Percent Change: 3.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 31, 2012
13.0" (33.0cm)
May 24, 2013
13.5" (34.3cm)
Apr 23, 2012
14.5" (36.8cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Forearms Change % Change
Jan 9, 2013 13.5" (34.3cm) 0.3" (0.6cm) 1.9 %
Dec 10, 2012 13.3" (33.7cm) 0.3" (0.6cm) 1.9 %
May 29, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
May 3, 2012 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Apr 3, 2012 12.5" (31.8cm) -0.5" (-1.3cm) -3.8 %
Feb 27, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 30, 2012 13.0" (33.0cm)
Show Full History (8 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
49.0" (124.5cm)
Change: 2.0" (5.1cm)
51.0" (129.5cm)
Percent Change: 4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 9, 2013 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Jun 25, 2012 51.0" (129.5cm) 0.5" (1.3cm) 1.0 %
May 3, 2012 50.5" (128.3cm) 0.5" (1.3cm) 1.0 %
Apr 3, 2012 50.0" (127.0cm) 1.0" (2.5cm) 2.0 %
Feb 27, 2012 49.0" (124.5cm)
Show Full History (6 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
16.5" (41.9cm)
Change: 1.8" (4.4cm)
18.3" (46.4cm)
Percent Change: 10.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 31, 2012
16.5" (41.9cm)
May 24, 2013
18.3" (46.4cm)
Apr 23, 2012
18.0" (45.7cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Dec 10, 2012 18.3" (46.4cm) 0.0" (0.0cm) 0.0 %
Jun 25, 2012 18.3" (46.4cm) 0.8" (1.9cm) 4.3 %
May 18, 2012 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Apr 18, 2012 17.5" (44.5cm) 0.7" (1.8cm) 4.2 %
Mar 19, 2012 16.8" (42.7cm) 0.6" (1.4cm) 3.4 %
Feb 27, 2012 16.3" (41.3cm) -0.3" (-0.6cm) -1.5 %
Jan 31, 2012 16.5" (41.9cm)
Show Full History (7 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 30, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 19, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 30, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 10, 2012 6' 0" (1 m 83 cm)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
253.0Lbs. (115.0kg)
Change: 88.0Lbs. (40.0kg)
341.0Lbs. (155.0kg)
Percent Change: 34.8 %
Goal Tracking
Start
Current
Goal
Remaining
May 29, 2012
254.0Lbs. (115.5kg)
May 24, 2013
341.0Lbs. (155.0kg)
Nov 18, 2012
320.0Lbs. (145.5kg)
26 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 20, 2012 341.0Lbs. (155.0kg) 87.0Lbs. (39.5kg) 34.3 %
May 29, 2012 254.0Lbs. (115.5kg) 24.0Lbs. (10.9kg) 10.4 %
May 3, 2012 230.0Lbs. (104.5kg) -23.0Lbs. (-10.5kg) -9.1 %
Apr 30, 2012 253.0Lbs. (115.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 26, 2012 253.0Lbs. (115.0kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
292.0Lbs. (132.7kg)
Change: 89.0Lbs. (40.5kg)
381.0Lbs. (173.2kg)
Percent Change: 30.5 %
Goal Tracking
Start
Current
Goal
Remaining
May 29, 2012
343.0Lbs. (155.9kg)
May 24, 2013
381.0Lbs. (173.2kg)
Nov 18, 2012
392.0Lbs. (178.2kg)
26 Days
11.0Lbs. (5.0kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 20, 2012 381.0Lbs. (173.2kg) 38.0Lbs. (17.3kg) 11.1 %
May 29, 2012 343.0Lbs. (155.9kg) 58.0Lbs. (26.4kg) 20.4 %
Apr 30, 2012 285.0Lbs. (129.5kg) -7.0Lbs. (-3.2kg) -2.4 %
Apr 27, 2012 292.0Lbs. (132.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 26, 2012 292.0Lbs. (132.7kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
292.0Lbs. (132.7kg)
Change: 114.0Lbs. (51.8kg)
406.0Lbs. (184.5kg)
Percent Change: 39.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 30, 2012
332.0Lbs. (150.9kg)
May 24, 2013
406.0Lbs. (184.5kg)
Jun 20, 2012
378.0Lbs. (171.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 10, 2012 406.0Lbs. (184.5kg) 74.0Lbs. (33.6kg) 22.3 %
Apr 30, 2012 332.0Lbs. (150.9kg) -22.0Lbs. (-10.0kg) -6.2 %
Apr 27, 2012 354.0Lbs. (160.9kg) 62.0Lbs. (28.2kg) 21.2 %
Apr 26, 2012 292.0Lbs. (132.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 30, 2012
122.0Lbs. (55.5kg)
May 24, 2013
111.0Lbs. (50.5kg)
Jun 20, 2012
146.0Lbs. (66.4kg)
Goal Expired
35.0Lbs. (15.9kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 29, 2012 111.0Lbs. (50.5kg) -11.0Lbs. (-5.0kg) -9.0 %
Apr 30, 2012 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 26, 2012 122.0Lbs. (55.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 30, 2012
215.0Lbs. (97.7kg)
May 24, 2013
154.0Lbs. (70.0kg)
Jun 20, 2012
262.0Lbs. (119.1kg)

108.0Lbs. (49.1kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 20, 2012 154.0Lbs. (70.0kg) -61.0Lbs. (-27.7kg) -28.4 %
Apr 30, 2012 215.0Lbs. (97.7kg) 68.0Lbs. (30.9kg) 46.3 %
Apr 26, 2012 147.0Lbs. (66.8kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
152.0Lbs. (69.1kg)
Change: 34.0Lbs. (15.5kg)
186.0Lbs. (84.5kg)
Percent Change: 22.4 %
Goal Tracking
Start
Current
Goal
Remaining
May 29, 2012
157.0Lbs. (71.4kg)
May 24, 2013
186.0Lbs. (84.5kg)
Nov 18, 2012
215.0Lbs. (97.7kg)
Goal Expired
29.0Lbs. (13.2kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 20, 2012 186.0Lbs. (84.5kg) 29.0Lbs. (13.2kg) 18.5 %
May 29, 2012 157.0Lbs. (71.4kg) -35.0Lbs. (-15.9kg) -18.2 %
Apr 30, 2012 192.0Lbs. (87.3kg) -7.0Lbs. (-3.2kg) -3.5 %
Apr 27, 2012 199.0Lbs. (90.5kg) 47.0Lbs. (21.4kg) 30.9 %
Apr 26, 2012 152.0Lbs. (69.1kg)

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