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Ab improvement...? tricep
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Membership Info
Member Since: May 25, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 56
  • Last 7 Days: 368
  • Overall: 6,548
Forum Posts: 19
BodyBlog Entries: 0
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Today, 6:20pm
Last Forum Post: Never
Last Photo Upload: Dec 30, 2009 12:32pm
Last Profile Update: Today, 6:20pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 373
Stalking (?) : 22
Inspiring (?) : 1

fluble

Overall Goal:  To go from slim but soft to strong, toned and feel great in a bikini!

Fit Status:  fluble has not entered a Fit Status.  Ask fluble for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
29
Location:
United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Dragged to gym by boyfriend, inspired by other peoples hot looking bodies and decided i wanted one!
Why I Love It:
To feel stronger, healthier, and to see the results
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 22, 2009 3:16pm

What fluble Is Up To:
Jan 2, 2010
fluble set a new Profile Picture
Dec 30, 2009
fluble uploaded a new Photo Gallery Picture
fluble set a new Profile Picture
See Last 49 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 22, 2008 Dec 26, 2009
Early days Bring on 2010! More work required!
Just starting out and still no clue how to tone up my abs. Doing random sit ups and not getting very far. Really want to learn how to get results, and real hot abs!
Last Updated: Dec 30, 2009 12:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To go from slim but soft to strong, toned and feel great in a bikini!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire fluble:
sweetleaf1980 [ BodySpace ]
View all 1 members who inspire fluble »

BodyAnswers
fluble has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of fluble
This Member has not entered any Videos yet.

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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.09
Last Activity: Dec 29, 2009 4:17pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Yoga
Magazines:
  • Look!, Cosmopolitan
Healthy Foods:
  • Salmon, Mackerel, Nuts
Cheat Foods:
  • Chocolate, Bacon Butties
Workout Music:
  • The Stone Gods, Buckcherry, Alabama 3

Friends (395)









Last Updated: Today, 6:20pm

Visitor Comments (96)
[ Leave fluble a Comment ]
Work in Progress Timothy Scott [ View Profile ]
Today, 7:03pm
Awesome transformation girl! Keep up the great work.
Doing better... Assassin28 [ View Profile ]
Yesterday, 12:29am
happy 2010!!!!!!!!!
lean and mean METALGEAR16 [ View Profile ]
Dec 30, 2009 4:48pm
hi there thanks for the add looking great keep up the great work.
157lbs and Bodyfat 11.7% duke2255 [ View Profile ]
Dec 30, 2009 2:44pm
thanks for the comment and the add on best wishes in the new year.
157lbs and Bodyfat 11.7% duke2255 [ View Profile ]
Dec 29, 2009 4:23pm
you,re welcome and thanks for the add on and comments ,best wishes in the new year.
TomZed [ View Profile ]
Dec 20, 2009 12:13pm
Hey, your abs look great! How are you doing?
Chillaxing and Posing - lol rodman83 [ View Profile ]
Dec 18, 2009 3:17am
Keep it up your improving!! Hows training going?
Antmo89 [ View Profile ]
Dec 17, 2009 8:30pm
I see your progress. Keep it up.
BiggDaddi40 [ View Profile ]
Dec 16, 2009 7:14pm
Thx for the add, your abs look great!
03usmc31 [ View Profile ]
Dec 16, 2009 5:21pm
thanks for the add, looking great
Progress renostersza [ View Profile ]
Dec 15, 2009 7:58am
Fab progress, keep up the hard work, it is showing
JazzyJersey [ View Profile ]
Dec 14, 2009 9:28pm
nice pictures :)
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Dec 14, 2009 5:32pm
WOW you look amazing !!!! How's training going?
- JR - [ View Profile ]
Dec 13, 2009 3:31pm
Looking nice!!!!
TomZed [ View Profile ]
Dec 10, 2009 3:13pm
Thank you! Yours looks good as well!
larryvillalba [ View Profile ]
Dec 10, 2009 1:03pm
really nice progress! wow ur looking amazing in all ur pics!
DrJ73 [ View Profile ]
Dec 10, 2009 1:02pm
Your pics look awesome!! Great work.
willthethrill [ View Profile ]
Dec 6, 2009 8:50am
lol, thank you
Loading the guns!!  LOL Chaz_Roc [ View Profile ]
Dec 3, 2009 6:35am
Thanks for showin me Love. Train hard! keep it up! good luck on your goals.
mwa1969 [ View Profile ]
Dec 3, 2009 12:56am
Awsome progress pics. Keep up the great work.
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