Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 23 Photos
Parking Lot Posedown 5 Months of dieting
5 Comments 9 Comments

View fltallpaul's:

Contact fltallpaul:
Send Private Message
Report fltallpaul Report fltallpaul
Leave Comment for fltallpaul Leave Comment

Membership Info
Member Since: Aug 20, 2007
BodyBlog Started: Nov 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 32
  • Last 7 Days: 232
  • Overall: 12,213
Forum Posts: 700
BodyBlog Entries: 8
Comments to Others: 128
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 11:25am
Last Forum Post: Yesterday, 9:52am
Last Photo Upload: Jun 24, 2008 6:07am
Last Profile Update: Yesterday, 8:39am
Last Blog Post: Jun 24, 2008 1:19pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 259
Stalking (?) : 0
fltallpaul

"June 21st, Mid Florida Classic. Contest Prep Thread http://forum.bodybuilding.com/showthread.php?t=6509791"

Personal Info And Background:
Real Name: Paul
Sex: Male
Age: 32
Location: Orlando, Florida, United States
Occupation: Information Technology Professional
Personal Website:
Gym: LA Fitness
Gym Location: Orlando
When I Started: 1991
How I Started: My best friend got a small weight set in highschool and we got a book called Arnold's Modern Bodybuilding Encylopedia....it has been an addiction ever since!
Why I Love It: I love the idea of being in control of my life in all aspects. Bodybuilding allows me to control what I look like and how I feel. This is the same as going to school for me. I would not feel well rounded if I were merely successful in one aspect of life.

Another great thing about bodybuilding is that you take it with you wherever you go. Everyone knows you take care of yourself and put in the effort to look the way you do. I get inspired when I see someone in great shape...bodybuilding is just a part of me.
How I Stay Motivated: Motivation comes from always wanting to improve. Bodybuilding is just another extension of me which allows me to excel. I am always trying to improve every aspect of my life so motivation is easy for me...its time I have trouble finding.
BB Accomplishments: Won the 2008 NPC Mid Florida Classic Novice Division, my first show.
Forum Signature: You spend a good piece of your life gripping a barbell, and in the end it turns out that it was the other way around all the time.
Last Updated: Jun 24, 2008 6:10am

Progress Pictures
Aug 15, 1998 Jun 21, 2008
Summer of 98 First Place Trophy Presentation
This picture was taken when i was 22 years old. I was into working out but still played baseball and that came first. Oh and I never knew about nutrition back then. Weight about 190.  Picture Taken when my First Place Trophy was presented at the 2008 NPC Mid Florida Classic, for the Novice Division.
Last Updated: Jun 27, 2008 10:11am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 8:39am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 27, 2008 8:00am

Goals:
Main Goal: Compete
Goal (Short): June 21st, Mid Florida Classic. Contest Prep Thread http://forum.bodybuilding.com/sh owthread.php?t=6509791
Goal (Long): >
Weight Goal:
Bodyfat Goal: 4%
Upcoming Contest: Mid Florida Classic
Last Updated: Mar 25, 2008 6:54am

BodyAnswers
fltallpaul has answered 0 of 56 total questions.
View all 0 of fltallpaul's BodyAnswers »

(No Answer)

View all 0 of fltallpaul's BodyAnswers »

Contest History:
Jun 21, 2008:
NPC 2008 NPC Mid Florida Classic - Placing: 1
Last Updated: Jun 24, 2008 6:15am

Videos of fltallpaul
Posing Routine
Posing Routine
Play this video Played: 49
Description: 2008 NPC Mid Florida Classic Posing Routine.
Last Updated: Jun 24, 2008 6:22am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2008 6:15am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Jun 24, 2008 1:19pm

Where to begin? I guess I will start from the beginning for a quick rundown and then detail the last few days. I decided to enter a bodybuilding show about a year ago. Since then I have been narrowing my focus each day until I reached this past Saturday, June 21st, 2008. 6 months ago I began...


Current Supplements:
MuscleTech Cell-Tech Hardcore, 4.5 Lbs., Lemon Lime
Started: Jun 01, 2007
Reason: I take this for the creatine as well as the dextrose and fast acting carbs for a great pre or...
Optimum 100% NATURAL Whey, 5 Lbs., Gold Standard Chocolate
Started: Aug 15, 2007
Reason: This protein powder contains BCAA's and Glutamine...tastes pretty good too. Mixes with...
SciVation Xtend, 90 Servings, Watermelon (1016g)
Started: Dec 05, 2007
Reason: After reading rave reviews about this product and feeling like my diet is tight enough to notice...
Last Updated: Apr 29, 2008 10:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 700 View All Posts
Posts Per Day: 2.19
Last Activity: Today, 11:25am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (259)
latvia1230
right bi
 

milfnation
Fitness Glamour
 

thebignick
 

wazzu
 

bluffcolts
 

matt_skews
300K Shrug
 

guyd2007
 

cndnguy
 

vp63
Backside
 

Last Updated: Jul 1, 2008 11:42am

Visitor Comments (299)
[ Leave fltallpaul a Comment ]
One month in musldman [ View Profile ]
Jul 2, 2008 9:59am
Congrats man on your win! I didn't get to make it to the show. Very impressive work! Would love to pick your brain on getting cut. having a tough time of it and I REALLY want to make it happen. You're damn inspriational man. again, CONGRATS!
line of definition sought PhxSwimGuy [ View Profile ]
Jun 29, 2008 1:52pm
Congratulations on taking first. Great job.
amysuds [ View Profile ]
Jun 27, 2008 12:08pm
You are welcome very much!
Tricep MoJoFit [ View Profile ]
Jun 27, 2008 12:04pm
Thank you, keep that back strong. I would love to take more of those
Upload your profile picture! rookie32904 [ View Profile ]
Jun 27, 2008 10:51am
1st place! That rocks - congrats, man.
rawlife [ View Profile ]
Jun 27, 2008 10:26am
Excellent physique!
Tricep MoJoFit [ View Profile ]
Jun 27, 2008 10:24am
Awesome new progress pics
amysuds [ View Profile ]
Jun 27, 2008 10:13am
Congrats Paul! Impressive win!!
Overhead Sword KnowstheSky [ View Profile ]
Jun 27, 2008 10:05am
You have already accomplished an impressive win, and more importantly, learned what you are capable of doing. It will be cool to watch you continue to grow and improve. CONGRATS!
jewelofnile [ View Profile ]
Jun 27, 2008 9:54am
I saw your pic on a forum post on abs. Looking good. Looks like you took 1st. Congrats. I'm at 16 weeks out for my next contest today. And it begins!
tiger04 [ View Profile ]
Jun 27, 2008 9:36am
what up? nm going on here. trying to get my intensity up. thinking about taking next week off.
Side Chest-212 pounds allmuscle [ View Profile ]
Jun 27, 2008 5:11am
congrats on ur win man. Looked fantastic.
CommandoSC [ View Profile ]
Jun 26, 2008 3:43pm
impressive conditioning paul! inspirational
Relax Chest Abs - 174Lbs royboy01 [ View Profile ]
Jun 25, 2008 9:05pm
Thanks for the add & congrats on the 1st place win!
Izabela [ View Profile ]
Jun 25, 2008 11:43am
Congrats on your success!
serelpr [ View Profile ]
Jun 24, 2008 4:16pm
Hard work always pays off. Congrats on your success!
Overhead Sword KnowstheSky [ View Profile ]
Jun 24, 2008 10:45am
I've seen pix. YOU LOOKED AWESOME bro! Class of the show! An auspicious start! U gunning for any other comps this season?
Most Muscular jrsikes [ View Profile ]
Jun 24, 2008 10:14am
Coming in at 205, that put you at heavyweight. Good luck with your next contest. Train hard.
ARIZONA STYLE >>.XO bellaone1965 [ View Profile ]
Jun 24, 2008 8:20am
***CONGRATS***JUST WATCHED UR VIDEO *** 1ST PLACE***KNEW YOU'D OWN IT *** AWESOME ** ENJOY UR VICTORY.. WELL DESERVED.. ;)
schulz2004 [ View Profile ]
Jun 24, 2008 7:28am
Congrats!!!!! Absolutely awesome progress in your diet. You dialed it in and timed it perfectly by the looks of it. Good for you!!! Just don't go too crazy in your post-contest binge....lol. Congrats again, bro.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Atro-Phex
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout