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Membership Info

Member Since: Feb 6, 2006
BodyBlog Started: Nov 8, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 568

Forum Posts: 27
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : floridajohn 10

Activity

Last Visit: Aug 25, 2008 10:51am
Last Forum Post: Never
Last Photo Upload: Nov 1, 2007 10:00am
Last Profile Update: Dec 15, 2007 6:40am
Last Blog Post: Nov 7, 2007 11:42pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 34

Stalking (?) : 16


floridajohn "I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	29
Location:	Florida, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 27, 2007 10:45am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:
Weight:	175 lb (79.5 kg)	Thighs:
Bodyfat:	7.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Aug 21, 2007 7:32am

Lifting Stats:

(Estimated One Rep Max)
Bench:	335 lb (152.3 kg)	Bicep Curl:
Squat:	425 lb (193.2 kg)	Barbell Rows:	301 lb (136.8 kg)
Deadlift:	475 lb (215.9 kg)	Overhead Press:	181 lb (82.3 kg)
Last Updated: Aug 21, 2007 7:32am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):	I like living healthy, but/because I know there is, and always will be, more to learn.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 13, 2007 10:21am

BodyAnswers

floridajohn has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Nov 13, 2007 10:21am

Videos of floridajohn
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2007 10:21am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 13, 2007 10:21am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Nov 7, 2007 11:42pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View floridajohn's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Jan 01, 2003 Reason: I take 2-3 servings a day with meals.
	Labrada EFA Lean Gold, 180 Softgels Started: Nov 01, 2007 Reason:
	Product Not Found Started: Nov 21, 2007 Reason: This has been a great pre-workout and post workout combo.
Optimum Pro Complex Gainer, 5.08 Lbs., Double Chocolate read more »
View All Current Supplements »
Last Updated: Dec 3, 2007 11:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	27 View All Posts
Posts Per Day:	0.03
Last Activity:	Jun 9, 2008 8:27pm
Recent Threads:

Workout Program:

Training split
Quads and Hamstrings
Calves and Chest
Back
Abs and Shoulders
Biceps and Triceps

Last Updated: Nov 7, 2007 10:04pm

Favorites
Magazines:	FLEX, Men's Health, Men's Journal, Maxim
Last Updated: Nov 7, 2007 10:00pm

Friends (50)

Tr0uble	sweetnothin161...	mvflorida
turkishmomma	Fitprincess1983	SavageOne
littlemelissa	sweetfitchic	yettamae

Show All Friends (50) »

Last Updated: Dec 15, 2007 6:40am

Visitor Comments (5)
[ Leave floridajohn a Comment ]
	Kitty3111 [ View Profile ] Mar 16, 2008 8:38pm Hey! Thanks for the rating!
	DMBsAmricanBaby [ View Profile ] Jan 27, 2008 6:33pm thanks for the add :D you look great!
	sweetfitchic [ View Profile ] Dec 6, 2007 9:17pm Thank you for the pic rating! Hope your having a Great week!! ~Beth :)
	GoJoFit [ View Profile ] Dec 5, 2007 5:03am thx for the add, yep fitness freak here.
	erusa [ View Profile ] Nov 2, 2007 6:57am Hey john, Welcome to FLorida..I'm right on Tampa bay..What brings you to Fla? Weather/Work?

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