bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 
mexicali5
1 Comments

View flo's:

Contact flo:
Send Email
Send Private Message
Yahoo IM run2maraton
Report flo Report flo
Leave Comment for flo Leave Comment


Membership Info
Member Since: Jan 9, 2008
BodyBlog Started: Jan 30, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 987
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jul 24, 2009 2:17pm
Last Forum Post: Apr 17, 2008 11:26am
Last Photo Upload: Apr 11, 2008 10:56am
Last Profile Update: Oct 27, 2008 2:15pm
Last Blog Post: Jan 30, 2009 6:40am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 20
Stalking (?) : 6
Inspiring (?) : 0

flo

Overall Goal:  flo has not set an Overall Goal 

Fit Status:  flo has not entered a Fit Status.  Ask flo for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Flo
Sex:
Male
Age:
33
Location:
San Diego, California, United States
Occupation:
Art & Financial
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
I always had a very active life style. I did gymnastics, swimming, and running. I completed 29 marathons and 36 half marathon
Why I Love It:
It is my "me" time. I find it relaxing, beneficial, and productive. I like to invest in my health, besides I love hanging out with my friend. WE have lots of fun at the gym.
How I Stay Motivated:
It is hard, but I have my mind set up that two hours of day I have to invest in myself. I flex other issues or problems around my work-out time. My "me" time comes first.
BB Accomplishments:
I have not really tracked my accomplishments, but I have transformed my body a bit in the past 1 year. I used to weight 176lbs, today...I weight 220lbs.
Forum Signature:
"What does not kill you. Makes you stronger"
Last Updated: Apr 28, 2008 5:34pm

What flo Is Up To:
Jun 9, 2009
flo uploaded a new Progress Picture
Apr 9, 2009
flo updated Motivation Level to 10/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 11, 2008 3:08pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 11, 2008 3:08pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 11, 2008 3:08pm

Members That Inspire flo:
flo does not have inspirational members yet.

BodyAnswers
flo has answered 0 of 67 total questions.
View all 0 of flo's BodyAnswers »

(No Answer)

View all 0 of flo's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 11, 2008 3:08pm

Videos of flo
This Member has not entered any Videos yet.
Last Updated: Mar 11, 2008 3:08pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 11, 2008 3:08pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 30, 2009 6:40am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 11, 2008 3:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 24, 2009 2:17pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (26)









Last Updated: Oct 27, 2008 2:15pm

Visitor Comments (6)
[ Leave flo a Comment ]
torso long sleeves latvia1230 [ View Profile ]
Nov 28, 2008 3:10pm
Great upper body!
TrailrParkTrash [ View Profile ]
Oct 2, 2008 7:00am
lol..hey no problem, keep up the good work!
TrailrParkTrash [ View Profile ]
Aug 26, 2008 10:10am
Great athletic base, congrats!
Guest todder guest
May 18, 2008 12:36pm
Bro,Im in Mission Beach,lets get together!
EL FUERTE_old [ View Profile ]
Apr 17, 2008 11:38am
We all are lol Keep pumping bro..
EL FUERTE_old [ View Profile ]
Apr 17, 2008 11:34am
Thanks for the add bro!!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Optimum coffee