• REAL NAMEMICHAEL
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceOct 05, 2011

OVERALL GOAL///TRANSFORM MY BODY

"Revamp and have fun with daily aerobic and anaerobic activities. And making sure to cook a wholesome, hearty veggie meal every two to three days (body cramps speak hungry too hah)."

Current Body Composition

Current Weight

262Lbs.

Current Body Fat

20%
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Lean Body Mass

209.6Lbs.

Body Fat

52.4Lbs.
Weight & Body Fat Goals
Goal Expired

flipshoe's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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