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flippedcivic
""IF YOU DON'T STAND BEHIND OUR TROOPS, PLEASE FEEL FREE TO STAND IN FRONT OF THEM" US MARINES"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: 3.0 lb (1.4 kg)
Current: 238.0 lb (108.2 kg) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 26, 2009 238.0 lb (108.2 kg) 13.0 lb (5.9 kg) 5.8 %
Dec 25, 2008 225.0 lb (102.3 kg) -10.0 lb (-4.5 kg) -4.3 %
Sep 23, 2008 235.0 lb (106.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -2.0 %
Current: 8.0 % Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 26, 2009 8.0 % 1.0 % 14.3 %
Dec 25, 2008 7.0 % -3.0 % -30.0 %
Sep 23, 2008 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 25, 2008 50.0" (127.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 0.3" (0.6 cm)
Current: 18.8" (47.6 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 1, 2009 18.8" (47.6 cm) 0.3" (0.6 cm) 1.4 %
Jan 26, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Dec 25, 2008 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Sep 23, 2008 18.5" (47.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 25, 2008 32.5" (82.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 25, 2008 16.0" (40.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 23, 2008 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 25, 2008 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 23, 2008 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 392.0 lb (178.2 kg) Change: -27.0 lb (-12.3 kg)
Current: 365.0 lb (165.9 kg) Percent Change: -6.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 25, 2008 365.0 lb (165.9 kg) -27.0 lb (-12.3 kg) -6.9 %
Sep 23, 2008 392.0 lb (178.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 367.0 lb (166.8 kg) Change: -52.0 lb (-23.6 kg)
Current: 315.0 lb (143.2 kg) Percent Change: -14.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 25, 2008 315.0 lb (143.2 kg) -52.0 lb (-23.6 kg) -14.2 %
Sep 23, 2008 367.0 lb (166.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 23, 2008 160.0 lb (72.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 23, 2008 232.0 lb (105.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 23, 2008 262.0 lb (119.1 kg)


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