Bodybuilding.com - flipcrab85's BodySpace: Progress

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flipcrab85 is offline

"I want to Gain Muscle."

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flipcrab85's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Oct 11, 2007	Oct 7, 2009

View All 4 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	225.0 lb (102.3 kg)	Change:	0.0 lb (0.0 kg)
	Current:	225.0 lb (102.3 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Nov 4, 2009	225.0 lb (102.3 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Oct 26, 2009	226.0 lb (102.7 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Oct 21, 2009	228.0 lb (103.6 kg)	2.0 lb (0.9 kg)	0.9 %
	Oct 14, 2009	226.0 lb (102.7 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Oct 7, 2009	227.0 lb (103.2 kg)	-5.0 lb (-2.3 kg)	-2.2 %

	Aug 3, 2009	232.0 lb (105.5 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Jul 6, 2009	233.0 lb (105.9 kg)	-5.0 lb (-2.3 kg)	-2.1 %
	Jun 24, 2009	238.0 lb (108.2 kg)	-2.0 lb (-0.9 kg)	-0.8 %
	Apr 17, 2009	240.0 lb (109.1 kg)	2.0 lb (0.9 kg)	0.8 %
	Apr 15, 2009	238.0 lb (108.2 kg)	-2.0 lb (-0.9 kg)	-0.8 %
	Apr 7, 2009	240.0 lb (109.1 kg)	0.0 lb (0.0 kg)	0.0 %
	Mar 30, 2009	240.0 lb (109.1 kg)	0.0 lb (0.0 kg)	0.0 %
	Feb 27, 2009	240.0 lb (109.1 kg)	0.0 lb (0.0 kg)	0.0 %
	Feb 23, 2009	240.0 lb (109.1 kg)	2.0 lb (0.9 kg)	0.8 %
	Feb 18, 2009	238.0 lb (108.2 kg)	0.0 lb (0.0 kg)	0.0 %
	Feb 10, 2009	238.0 lb (108.2 kg)	0.0 lb (0.0 kg)	0.0 %
	Feb 5, 2009	238.0 lb (108.2 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Jan 30, 2009	239.0 lb (108.6 kg)	-2.0 lb (-0.9 kg)	-0.8 %
	Jan 28, 2009	241.0 lb (109.5 kg)	4.0 lb (1.8 kg)	1.7 %
	Jan 22, 2009	237.0 lb (107.7 kg)	0.0 lb (0.0 kg)	0.0 %
	Jan 19, 2009	237.0 lb (107.7 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Jan 15, 2009	238.0 lb (108.2 kg)	0.0 lb (0.0 kg)	0.0 %
	Jan 13, 2009	238.0 lb (108.2 kg)	2.0 lb (0.9 kg)	0.8 %
	Jan 6, 2009	236.0 lb (107.3 kg)	-3.0 lb (-1.4 kg)	-1.3 %
	Nov 25, 2008	239.0 lb (108.6 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Nov 19, 2008	240.0 lb (109.1 kg)	0.0 lb (0.0 kg)	0.0 %
	Nov 18, 2008	240.0 lb (109.1 kg)	0.0 lb (0.0 kg)	0.0 %
	Nov 13, 2008	240.0 lb (109.1 kg)	-3.0 lb (-1.4 kg)	-1.2 %
	Nov 3, 2008	243.0 lb (110.5 kg)	-2.0 lb (-0.9 kg)	-0.8 %
	Oct 13, 2008	245.0 lb (111.4 kg)	6.0 lb (2.7 kg)	2.5 %
	Oct 10, 2008	239.0 lb (108.6 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Oct 8, 2008	240.0 lb (109.1 kg)	2.0 lb (0.9 kg)	0.8 %
	Sep 19, 2008	238.0 lb (108.2 kg)	4.0 lb (1.8 kg)	1.7 %
	Aug 22, 2008	234.0 lb (106.4 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Aug 13, 2008	235.0 lb (106.8 kg)	-3.0 lb (-1.4 kg)	-1.3 %
	Aug 5, 2008	238.0 lb (108.2 kg)	2.0 lb (0.9 kg)	0.8 %
	Jul 31, 2008	236.0 lb (107.3 kg)	5.4 lb (2.5 kg)	2.3 %
	Feb 4, 2008	230.6 lb (104.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Jan 22, 2008	231.0 lb (105.0 kg)	3.0 lb (1.4 kg)	1.3 %
	Dec 19, 2007	228.0 lb (103.6 kg)	-3.0 lb (-1.4 kg)	-1.3 %
	Nov 26, 2007	231.0 lb (105.0 kg)	4.0 lb (1.8 kg)	1.8 %
	Nov 20, 2007	227.0 lb (103.2 kg)	1.0 lb (0.5 kg)	0.4 %
	Nov 12, 2007	226.0 lb (102.7 kg)	1.0 lb (0.5 kg)	0.4 %
	Nov 2, 2007	225.0 lb (102.3 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Oct 29, 2007	227.0 lb (103.2 kg)	3.0 lb (1.4 kg)	1.3 %
	Oct 24, 2007	224.0 lb (101.8 kg)	2.0 lb (0.9 kg)	0.9 %
	Oct 19, 2007	222.0 lb (100.9 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Oct 15, 2007	224.0 lb (101.8 kg)	1.8 lb (0.8 kg)	0.8 %
	Oct 12, 2007	222.2 lb (101.0 kg)	-0.8 lb (-0.4 kg)	-0.4 %
	Oct 11, 2007	223.0 lb (101.4 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Oct 10, 2007	225.0 lb (102.3 kg)

Show Full History (51 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	20.0 %	Change:	-5.0 %
	Current:	15.0 %	Percent Change:	-25.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Oct 26, 2009	15.0 %	0.0 %	0.0 %
	Oct 7, 2009	15.0 %	-2.0 %	-11.8 %
	Jul 6, 2009	17.0 %	-4.0 %	-19.0 %
	Apr 15, 2009	21.0 %	1.0 %	5.0 %
	Feb 18, 2009	20.0 %	0.0 %	0.0 %

Show Full History (15 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Oct 11, 2007	47.0" (119.4 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Oct 11, 2007	17.5" (44.5 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Oct 11, 2007	34.0" (86.4 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Oct 11, 2007	25.0" (63.5 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Oct 11, 2007	15.0" (38.1 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Oct 11, 2007	11.0" (27.9 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Oct 11, 2007	53.0" (134.6 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Oct 11, 2007	18.0" (45.7 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Oct 11, 2007	6'5.0" (2.0 m)	0'0.0" (0.0 m)	0.0 %
	Oct 10, 2007	6'5.0" (2.0 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	230.0 lb (104.5 kg)	Change:	105.0 lb (47.7 kg)
	Current:	335.0 lb (152.3 kg)	Percent Change:	45.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Nov 4, 2009	335.0 lb (152.3 kg)	5.0 lb (2.3 kg)	1.5 %
	Apr 15, 2009	330.0 lb (150.0 kg)	5.0 lb (2.3 kg)	1.5 %
	Mar 30, 2009	325.0 lb (147.7 kg)	10.0 lb (4.5 kg)	3.2 %
	Jan 22, 2009	315.0 lb (143.2 kg)	10.0 lb (4.5 kg)	3.3 %
	Nov 18, 2008	305.0 lb (138.6 kg)	15.0 lb (6.8 kg)	5.2 %

Show Full History (13 Entries)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Oct 10, 2007	345.0 lb (156.8 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	104.0 lb (47.3 kg)	Change:	26.0 lb (11.8 kg)
	Current:	130.0 lb (59.1 kg)	Percent Change:	25.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Apr 15, 2009	130.0 lb (59.1 kg)	5.0 lb (2.3 kg)	4.0 %
	Jan 22, 2009	125.0 lb (56.8 kg)	20.0 lb (9.1 kg)	19.0 %
	Oct 11, 2007	105.0 lb (47.7 kg)	1.0 lb (0.5 kg)	1.0 %
	Oct 10, 2007	104.0 lb (47.3 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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