Bodybuilding.com Information Motivation Supplementation
in:
flgator4life
8%
bf
188 Lbs.
wt
6'0"
ht
BodySpace Member
flgator4life

flgator4life's Progress

Weight

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 7.0Lbs. (3.2kg)
188.0Lbs. (85.5kg)
Percent Change: 3.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 10, 2013
184.8Lbs. (84.0kg)
Oct 25, 2014
188.0Lbs. (85.5kg)
Feb 28, 2014
210.0Lbs. (95.5kg)
Goal Expired
22.0Lbs. (10.0kg)
Historical Values
Date Weight Change % Change
Oct 22, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 5, 2014 188.0Lbs. (85.5kg) 4.0Lbs. (1.8kg) 2.2 %
Aug 28, 2014 184.0Lbs. (83.6kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 27, 2014 183.5Lbs. (83.4kg) 2.0Lbs. (0.9kg) 1.1 %
Aug 25, 2014 181.5Lbs. (82.5kg) -9.0Lbs. (-4.1kg) -4.7 %
May 22, 2014 190.5Lbs. (86.6kg) 0.5Lbs. (0.2kg) 0.3 %
May 12, 2014 190.0Lbs. (86.4kg) -2.5Lbs. (-1.1kg) -1.3 %
Apr 1, 2014 192.5Lbs. (87.5kg) 4.5Lbs. (2.0kg) 2.4 %
Mar 16, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 5, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 25, 2013 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2013 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2013 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 22, 2013 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2013 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2013 188.0Lbs. (85.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Aug 10, 2013 188.8Lbs. (85.8kg) 2.6Lbs. (1.2kg) 1.4 %
Jul 26, 2013 186.2Lbs. (84.6kg) 1.4Lbs. (0.6kg) 0.8 %
Jul 23, 2013 184.8Lbs. (84.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2013 184.8Lbs. (84.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Jun 24, 2013 185.2Lbs. (84.2kg) 0.2Lbs. (0.1kg) 0.1 %
Jun 21, 2013 185.0Lbs. (84.1kg) -6.8Lbs. (-3.1kg) -3.5 %
May 13, 2013 191.8Lbs. (87.2kg) 1.6Lbs. (0.7kg) 0.8 %
May 3, 2013 190.2Lbs. (86.5kg) 1.4Lbs. (0.6kg) 0.7 %
Apr 25, 2013 188.8Lbs. (85.8kg) 0.8Lbs. (0.4kg) 0.4 %
Apr 24, 2013 188.0Lbs. (85.5kg) -0.7Lbs. (-0.3kg) -0.4 %
Apr 9, 2013 188.7Lbs. (85.8kg) -1.4Lbs. (-0.6kg) -0.7 %
Feb 26, 2013 190.1Lbs. (86.4kg) 2.1Lbs. (1.0kg) 1.1 %
Feb 16, 2013 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2013 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2013 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2013 188.0Lbs. (85.5kg) 1.6Lbs. (0.7kg) 0.9 %
Jan 25, 2013 186.4Lbs. (84.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 186.4Lbs. (84.7kg) 1.6Lbs. (0.7kg) 0.9 %
Jan 16, 2013 184.8Lbs. (84.0kg) 0.8Lbs. (0.4kg) 0.4 %
Dec 20, 2012 184.0Lbs. (83.6kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 4, 2012 183.0Lbs. (83.2kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 30, 2012 182.8Lbs. (83.1kg) 1.8Lbs. (0.8kg) 1.0 %
Nov 21, 2012 181.0Lbs. (82.3kg)
Show Full History (69 Entries)
Shoulders

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Lifting Stats: Bench

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Current Progress
Start
Current
194.4Lbs. (88.4kg)
Change: 113.1Lbs. (51.4kg)
307.5Lbs. (139.8kg)
Percent Change: 58.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 20, 2014 307.5Lbs. (139.8kg) -1.9Lbs. (-0.9kg) -0.6 %
Sep 29, 2014 309.4Lbs. (140.6kg) 9.4Lbs. (4.3kg) 3.1 %
Sep 25, 2014 300.0Lbs. (136.4kg) -9.4Lbs. (-4.3kg) -3.0 %
Sep 22, 2014 309.4Lbs. (140.6kg) -14.6Lbs. (-6.6kg) -4.5 %
Sep 18, 2014 324.0Lbs. (147.3kg) 16.5Lbs. (7.5kg) 5.4 %
Sep 15, 2014 307.5Lbs. (139.8kg) 7.5Lbs. (3.4kg) 2.5 %
Sep 11, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2014 300.0Lbs. (136.4kg) 1.9Lbs. (0.9kg) 0.6 %
Sep 8, 2014 298.1Lbs. (135.5kg) -1.9Lbs. (-0.9kg) -0.6 %
Sep 4, 2014 300.0Lbs. (136.4kg) 32.7Lbs. (14.9kg) 12.2 %
Sep 1, 2014 267.3Lbs. (121.5kg) 12.8Lbs. (5.8kg) 5.0 %
Aug 28, 2014 254.5Lbs. (115.7kg) -40.7Lbs. (-18.5kg) -13.8 %
Aug 25, 2014 295.2Lbs. (134.2kg) 57.0Lbs. (25.9kg) 23.9 %
Jan 20, 2014 238.2Lbs. (108.3kg) -16.2Lbs. (-7.4kg) -6.4 %
Jan 20, 2014 254.5Lbs. (115.7kg) 60.1Lbs. (27.3kg) 30.9 %
Jan 20, 2014 194.4Lbs. (88.4kg)
Show Full History (69 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
307.5Lbs. (139.8kg)
Change: 16.5Lbs. (7.5kg)
324.0Lbs. (147.3kg)
Percent Change: 5.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 8, 2014 324.0Lbs. (147.3kg) 2.2Lbs. (1.0kg) 0.7 %
Sep 24, 2014 321.8Lbs. (146.3kg) 2.5Lbs. (1.1kg) 0.8 %
Sep 10, 2014 319.4Lbs. (145.2kg) 10.0Lbs. (4.5kg) 3.2 %
Sep 3, 2014 309.4Lbs. (140.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 27, 2014 309.4Lbs. (140.6kg) -33.2Lbs. (-15.1kg) -9.7 %
May 10, 2014 342.6Lbs. (155.7kg) -24.1Lbs. (-10.9kg) -6.6 %
Mar 5, 2014 366.7Lbs. (166.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2014 366.7Lbs. (166.7kg) 66.7Lbs. (30.3kg) 22.2 %
Feb 14, 2014 300.0Lbs. (136.4kg) -37.5Lbs. (-17.0kg) -11.1 %
Feb 2, 2014 337.5Lbs. (153.4kg) 135.0Lbs. (61.4kg) 66.7 %
Feb 2, 2014 202.5Lbs. (92.0kg) -105.0Lbs. (-47.7kg) -34.1 %
Feb 2, 2014 307.5Lbs. (139.8kg)
Show Full History (13 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
279.3Lbs. (127.0kg)
Change: 33.0Lbs. (15.0kg)
312.4Lbs. (142.0kg)
Percent Change: 11.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 12, 2014 312.4Lbs. (142.0kg) 48.0Lbs. (21.8kg) 18.1 %
May 6, 2014 264.4Lbs. (120.2kg) -31.8Lbs. (-14.4kg) -10.7 %
May 1, 2014 296.1Lbs. (134.6kg) 16.8Lbs. (7.6kg) 6.0 %
Apr 24, 2014 279.3Lbs. (127.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 21, 2014 100.0Lbs. (45.5kg) 4.4Lbs. (2.0kg) 4.6 %
Oct 7, 2014 95.6Lbs. (43.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2014 95.6Lbs. (43.5kg) -8.0Lbs. (-3.6kg) -7.7 %
Sep 23, 2014 103.6Lbs. (47.1kg) -11.4Lbs. (-5.2kg) -9.9 %
Sep 12, 2014 115.0Lbs. (52.3kg) 10.0Lbs. (4.5kg) 9.5 %
Sep 9, 2014 105.0Lbs. (47.7kg) -0.9Lbs. (-0.4kg) -0.8 %
Sep 5, 2014 105.9Lbs. (48.1kg) 5.3Lbs. (2.4kg) 5.3 %
Sep 2, 2014 100.6Lbs. (45.7kg) 1.9Lbs. (0.9kg) 1.9 %
Aug 26, 2014 98.7Lbs. (44.9kg) 5.6Lbs. (2.5kg) 6.0 %
Jun 12, 2014 93.1Lbs. (42.3kg) -6.9Lbs. (-3.1kg) -6.9 %
Jun 4, 2014 100.0Lbs. (45.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 8, 2014 100.0Lbs. (45.5kg) -13.3Lbs. (-6.1kg) -11.8 %
Apr 22, 2014 113.3Lbs. (51.5kg) 19.7Lbs. (9.0kg) 21.1 %
Mar 7, 2014 93.6Lbs. (42.5kg) 6.7Lbs. (3.0kg) 7.7 %
Feb 23, 2014 86.9Lbs. (39.5kg) 11.9Lbs. (5.4kg) 15.9 %
Feb 9, 2014 75.0Lbs. (34.1kg) -11.9Lbs. (-5.4kg) -13.7 %
Feb 9, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2014 86.9Lbs. (39.5kg)
Show Full History (4 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Sep 25, 2014 194.4Lbs. (88.4kg) -10.4Lbs. (-4.7kg) -5.1 %
Sep 22, 2014 204.8Lbs. (93.1kg) 10.4Lbs. (4.7kg) 5.4 %
Sep 18, 2014 194.4Lbs. (88.4kg) 28.8Lbs. (13.1kg) 17.4 %
Sep 15, 2014 165.6Lbs. (75.3kg) -14.4Lbs. (-6.5kg) -8.0 %
Sep 4, 2014 180.0Lbs. (81.8kg) 10.9Lbs. (5.0kg) 6.5 %
Sep 1, 2014 169.1Lbs. (76.9kg) 47.2Lbs. (21.4kg) 38.7 %
Aug 28, 2014 121.9Lbs. (55.4kg) -73.9Lbs. (-33.6kg) -37.8 %
Aug 25, 2014 195.9Lbs. (89.0kg) -24.1Lbs. (-11.0kg) -11.0 %
May 6, 2014 220.0Lbs. (100.0kg) 27.6Lbs. (12.5kg) 14.3 %
May 1, 2014 192.4Lbs. (87.5kg) -14.3Lbs. (-6.5kg) -6.9 %
Apr 24, 2014 206.7Lbs. (93.9kg) 34.2Lbs. (15.5kg) 19.8 %
Mar 6, 2014 172.5Lbs. (78.4kg) 25.8Lbs. (11.7kg) 17.6 %
Feb 16, 2014 146.7Lbs. (66.7kg) 31.5Lbs. (14.3kg) 27.3 %
Feb 9, 2014 115.2Lbs. (52.4kg) -14.4Lbs. (-6.5kg) -11.1 %
Feb 9, 2014 129.6Lbs. (58.9kg) -3.7Lbs. (-1.7kg) -2.8 %
Feb 9, 2014 133.3Lbs. (60.6kg) -3.5Lbs. (-1.6kg) -2.5 %
Jan 28, 2014 136.8Lbs. (62.2kg) -14.4Lbs. (-6.5kg) -9.5 %
Jan 28, 2014 151.2Lbs. (68.7kg) -8.0Lbs. (-3.7kg) -5.0 %
Jan 28, 2014 159.2Lbs. (72.4kg) 31.7Lbs. (14.4kg) 24.9 %
Jan 28, 2014 127.5Lbs. (58.0kg)
Show Full History (4 Entries)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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