flexworth 
"Short term, to be a solid 220 lbs. Need to drop my bodyfat percentage and gradually put on some quality muscle."
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| naturalguru [ BodySpace ] |
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Musclemania Pro Bodybuilder "To be the best that God will allow me to be. Stay Natural.Stay Real.
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| otisboymd [ BodySpace ] |
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Get in shape strengthening my arms and abs thus reducing my waist size.
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| zoza14 [ BodySpace ] |
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i want 2 loose fats gain muscles and keep the look by having a healthy balanced diet if u have any suggestions for a diet or a training program plz feel free to tell me
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