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flexon29
"Go to nationals and win"

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Progress Pictures


Oldest Newest
May 5, 2006 Jul 11, 2008
Fat and flabby like larry holmes

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: 3.0 lb (1.4 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 31, 2007 215.0 lb (97.7 kg) 3.0 lb (1.4 kg) 1.4 %
Nov 17, 2007 212.0 lb (96.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 31, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 17, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 500.0 lb (227.3 kg) Change: 81.0 lb (36.8 kg)
Current: 581.0 lb (264.1 kg) Percent Change: 16.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 31, 2007 581.0 lb (264.1 kg) 81.0 lb (36.8 kg) 16.2 %
Nov 17, 2007 500.0 lb (227.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 500.0 lb (227.3 kg) Change: 167.0 lb (75.9 kg)
Current: 667.0 lb (303.2 kg) Percent Change: 33.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 31, 2007 667.0 lb (303.2 kg) 167.0 lb (75.9 kg) 33.4 %
Nov 17, 2007 500.0 lb (227.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 31, 2007 168.0 lb (76.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 98.0 lb (44.5 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 24.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 31, 2007 503.0 lb (228.6 kg) 98.0 lb (44.5 kg) 24.2 %
Nov 17, 2007 405.0 lb (184.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 37.0 lb (16.8 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 16.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 31, 2007 262.0 lb (119.1 kg) 37.0 lb (16.8 kg) 16.4 %
Nov 17, 2007 225.0 lb (102.3 kg)


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