Getting ready for the beach!

To be all that I can be! I want to be happy with ME! How can we be happy with our life if we aren't happy with who we are?!!

I want to lose weight and get my body fat down to 15%.

I have my eye on the Fitness Pittsburg show in May 2010.

I want to be healthy and feel good about myself. I will get my weight to 130 lbs by July 1, 2009 I have a goal to compete one day but keeping it fun and not at the cost of making my family miserable. This is a win/win situation.

Bulk up and get enough mass so that I can COMPETE and WIN

IMPROVE/restructure daily nutrition to actually resemble a nutrition plan...CONSISTENT PLANNING! LOSE body fat. Further DEVELOP muscular definition. GAIN mass in calves. COMPETE to earn pro card!

Increase muscle for first figure show.

I want to be able to feel better and look better after my 12 week program! I would like to lose 10-12 pounds of fat!

I want to get a six pack!!!!!!!!!

Start working out agian.. I miss it :(

Our show in 2010 is on on August 7th. It is a NANBF & Pro Qualifier for the IFPA. In 2011 we will be a Pro AM Show. We also have a show in June, on the 19th. Hope you all have a Merry Christmas and a safe and Happy New Years!

to gain muscle and lose fat

To be able to workout pain free and overcome my adult onset stills disease.

find peace within myself :)