Member Since: Jul 8, 2007
BodyBlog Started: Jan 30, 2008
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 13
Overall: 1,312
Forum Posts: 1356
BodyBlog Entries: 0
Comments to Others: 38
Last Visit: Today, 3:25pm
Last Forum Post : Today, 3:17pm
Last Photo Upload: Never
Last Profile Update: Jul 25, 2009 6:28pm
Last Blog Post : Jan 30, 2008 2:41pm
flexin007
Overall Goal: Become as athletic as I possibly can.
Fit Status:
flexin007 has not entered a Fit Status.
Ask flexin007 for an update.
Real Name:
Bryan
Sex:
Male
Age:
30
Location:
Indiana, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1994
How I Started:
I was an over weight child who grew tired of being limited by my weight.
Why I Love It:
Health, appearance, fitness, athletics. What's not to love!
How I Stay Motivated:
A little thing I like to call...RESULTS!
BB Accomplishments:
Lost a good deal of fat and added a lot of lean muscle.
Forum Signature:
LIVE - F1yinBryan
PSN - geneticgamer
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Live Healthier
Goal (Overall):
Become as athletic as I possibly can.
Goal (Long):
Be my best.
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
flexin007 does not have inspirational members yet.
flexin007 has answered 55 of 67 total questions.
View all 55 of flexin007's BodyAnswers »
How many reps per set do you usually do? Why?
8-12. best for bb without wearing down your joints
How long do you rest between sets on average? Why?
just until i feel i can pump out another quality set
What celebrity body would you most like to have? Why?
Hugh Jackman. Saw a recent pic and my man was looking sharp. Added size, but kept that lean and athletic look the ladies like.
View all 55 of flexin007's BodyAnswers »
This Member has not entered any Videos yet.
Iron Mike Zambidis
Played: 325
Why I like this video: Love my mans style.
Arnold Schwarzenegger training
Played: 65
Why I like this video: The BB king. No desire to be that huge, but truly inspiring.
Mad TV - Eat Less, Move More (Crista Flanagan)
Played: 31
Why I like this video: Because it's true.
Category: Training on Jan 30, 2008 2:41pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 11, 2008
Reason: Great for joints, and the best supplement of it's kind that I'm aware of. It's a chore to...
Started: Aug 11, 2008
Reason: Best pure whey isolate I've found for the money. Healthy, promotes lean mass gains, and...
Started: Aug 11, 2008
Reason: Great multi-vitamin/mineral for men.
This Member has not Reviewed any Supplements
User Title:
yeah buddy
Number Of Posts:
1356 View All Posts
Posts Per Day:
1.55
Last Activity:
Today, 3:25pm
Recent Threads:
DAY 1: 7 SETS OF CHEST, 5 SETS OF DELTS, CARDIO---------------
DAY 2: 5 SETS OF BICEPS, ABS, CARDIO--------------------------
DAY 3: 8 SETS OF QUADS, 4 SETS OF HAMS, CARDIO----------------
DAY 4: 7 SETS OF TRICEPS, ABS, CARDIO-------------------------
DAY 5: 9 SETS OF BACK, 3 SETS OF...
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
physical training, sports, sports cars, video games, music
Magazines:
Healthy Foods:
fruits, chicken, turkey, lean beef, nuts
Cheat Foods:
Fitness Books:
Workout Music:
chevelle, linkin park, korn, mudvayne, etc.
Supplements:
[ Leave flexin007 a Comment ]
Aubrie [ View Profile ]
Jul 12, 2009 12:45pm
By teaching ppl how to train?! lol
amyleemartin [ View Profile ]
Jul 10, 2009 2:10pm
Thanx! have a great weekend :)
MuNoZ [ View Profile ]
Jul 4, 2009 6:59am
no you won't :)
Milk Munny = my gt.
Little Lifter 09 [ View Profile ]
Aug 18, 2007 9:41pm
Merci, Mon ami.
;)
Aubrie [ View Profile ]
Jul 23, 2007 11:02am
I have no idea what you're talking about... :)
nicoledominique [ View Profile ]
Jul 23, 2007 10:44am
Thanks!
ivy78 [ View Profile ]
Jul 23, 2007 10:09am
I sure do!
heatherlynn [ View Profile ]
Jul 11, 2007 1:14am
oh hai
MsFitFern [ View Profile ]
Jul 9, 2007 8:02pm
why thank you flexin007. I git tired of being just another mom
DMBsAmricanBaby [ View Profile ]
Jul 9, 2007 7:57pm
lol
ivy78 [ View Profile ]
Jul 9, 2007 7:39pm
lol, thanks :)