Member Since: Jun 22, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 26
Overall: 687
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Today, 7:09amLast Forum Post : Nov 19, 2009 5:40amLast Photo Upload : Dec 15, 2009 6:16amLast Profile Update: Today, 6:28amLast Blog Post : Dec 8, 2008 1:38pm
flexdaddy1
Overall Goal: Add 10 more pounsd of that ever-elusive muscle.
Fit Status:
flexdaddy1 has not entered a Fit Status.
Ask flexdaddy1 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Bob Smith
Sex: Male
Age: 55
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1999
How I Started: Rehab my neck from a herniated disc.
Why I Love It: Got tired of weighing 140# @6'0" tall
How I Stay Motivated: Looking in the mirror after a hard workout and seeing the muscles fully pumped.
BB Accomplishments: None yet...except that I have gained alomst 50 pounds of muscle.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Add 10 more pounsd of that ever-elusive muscle.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 14%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 22, 2009 12:36pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave flexdaddy1 a Comment
100%beef [ View Profile ] Today, 6:46am
Hey bro: Thanks for the profile comment. Pushing hard to excel this season. Wow. Your transformation is pretty remarkable. Keep up the great work.
jsfmt99 [ View Profile ] Dec 30, 2009 4:31am
Thanks for your comment and pic rating! Very much appreciated.
All the best for a Happy New Year!
Big TX [ View Profile ] Dec 9, 2009 1:47pm
thanks buddy! post some pics
dsegersmusicman [ View Profile ] Nov 18, 2009 2:47pm
THANKS BOB!!! DON'T BE A STRANGER. LIFT STRONG & BE BLESSED, DAVE.
MoreMsclXXL [ View Profile ] Oct 28, 2009 12:30pm
Thanks for the rating and encouragment!
larcarl [ View Profile ] Sep 22, 2009 5:53pm
Hey Flex - How are the workouts going? If you have put on 50# of muscle you must be looking jacked!
oldsuperman [ View Profile ] Aug 25, 2009 10:17am
THX Best to ya! ed aka Ol Supe
beachboy47 [ View Profile ] Aug 10, 2009 3:50pm
Thanks for the positive comment, Bob!
Best,
-Graham
stayfit2008 [ View Profile ] Jul 17, 2009 7:24am
Thanks Flex for the rating! Hey,..if ya get a moment,..PLEASE VOTE FOR ME AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html -stayfit2008
musclesat50 [ View Profile ] Jul 16, 2009 6:12pm
Bob, Thanks for the great comment on my contest pic. I was pleased to come in in that condition naturally. Hope to repeat in Sept. Thanks for your kind words of encouragement.
musclesat50 [ View Profile ] Jul 1, 2009 9:02pm
Bob, Thank you so much for adding me as an inspiration. That means a lot and is extremely encouraging to me. It makes me want to work that much harder to feel worthy of the honor. You have made this "old man" proud.
Robj [ View Profile ] Jul 1, 2009 10:36am
Hey, thanks for accepting my add. All the best to you for growth and success.
Rob
bwestgat [ View Profile ] Jun 26, 2009 1:58pm
Thanks for the oh yeah!
latvia1230 [ View Profile ] Jun 23, 2009 12:44pm
thanks for the compliment!
100%beef [ View Profile ] Jun 22, 2009 2:28pm
Thanks for the great comment and rating of my pic buddy. I appreciate it. All the best to you.
Member Login
Sign in for more FREE features and tools!
