BodySpace - User Feed

flexcraven

“I am a machine, and I am growing into a bigger machine. By 2010 I will be 215 Pounds of 100% Muscle Power”


What flexcraven Is Up To: Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

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Dec 9, 2009

flexcraven updated Body Stats - Arms: 17.3 ins., Calves: 16.5 ins., Chest: 44 ins., Forearms: 13.5 ins., Hips: 37.4 ins., Neck: 19 ins., Shoulders: 55.5 ins., Thighs: 25.5 ins., Waist: 33 ins.

flexcraven changed Body Fat from 7.5% to 7.4%, a loss of 0.1 percentage point in 9 days

flexcraven changed Weight from 198 lbs. to 203 lbs., a 5 lb. gain in 9 days

Nov 30, 2009

flexcraven updated Body Stats - Arms: 17 ins., Calves: 16.3 ins., Chest: 43.5 ins., Forearms: 13.5 ins., Hips: 37.4 ins., Neck: 19 ins., Shoulders: 55.5 ins., Thighs: 25 ins., Waist: 33.1 ins.

flexcraven changed Body Fat from 7.9% to 7.5%, a loss of 0.4 percentage point in 12 days

flexcraven changed Weight from 205 lbs. to 198 lbs., a 7 lb. loss in 12 days

Nov 18, 2009

flexcraven updated Body Stats - Arms: 17.7 ins., Calves: 16.6 ins., Chest: 45.2 ins., Forearms: 13.9 ins., Hips: 37.5 ins., Neck: 19.3 ins., Shoulders: 55.8 ins., Thighs: 27 ins., Waist: 33 ins.

flexcraven changed Body Fat from 8% to 7.9%, a loss of 0.1 percentage point in 14 days

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