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flexcraven

"I am a machine, and I am growing into a bigger machine. By 2010 I will be 215 Pounds of 100% Muscle Power"

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flexcraven's Progress Pictures

20 Progress Pictures

Before After
Sep 8, 2008 Feb 5, 2009
way smaller

All Progress Pictures
way smaller
Sep 8, 2008

smaller chest
Oct 3, 2008

17 inches
Nov 26, 2008

legs
Dec 8, 2008

Back
Jan 3, 2009

much thicker chest
Jan 15, 2009

quads
Jan 16, 2009

17 inches
Jan 17, 2009

calves
Jan 22, 2009

17 1/2 inch arms
Jan 31, 2009
doing good

Feb 5, 2009

17 1/2 inches
Feb 9, 2009

Mar 1, 2009

Back getting better
Mar 5, 2009

back
Mar 15, 2009

Mar 29, 2009

abs
Sep 1, 2009

almost 8 weeks on the new program
Sep 11, 2009

chest is filling out
Sep 11, 2009

middle back
Sep 22, 2009


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