Last Visit: Yesterday, 1:01pm Last Forum Post: Aug 2, 2009 8:04pm Last Photo Upload: Nov 18, 2009 3:06pm Last Profile Update: Nov 20, 2009 4:17pm Last Blog Post: Jul 10, 2009 7:06am
Overall Goal: I am a machine, and I am growing into a bigger machine. By 2010 I will be 215 Pounds of 100% Muscle Power
Fit Status:
Feeling great
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Flex
Sex:
Male
Age:
28
Location:
Mississippi, United States
Occupation:
(Oil Industry)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1998
How I Started:
I fell in love with weight lifting back in school. As I got older I became interested in the whole bodybuilding thing. I've been up and down, looking good and bad, but now I'm back on track
Why I Love It:
Working out has become a mandatory thing for me, just like needed water to live. I love the feel of the muscle pump and the power of achieving a goal. I love being bigger and stronger than most of the people I know.
How I Stay Motivated:
I stay motivated by looking in the mirror. I can look at an old photo and see the old me and that makes me sick so I gotta hit the iron. I look in the mirror and want more
BB Accomplishments:
To become freaky huge, stronger than Superman.
Forum Signature:
Pain Is Weakness Leaving The Body
I Would Rather Feel Pain Than Nothing At All
I am a machine, and I am growing into a bigger machine. By 2010 I will be 215 Pounds of 100% Muscle Power
Goal (Long):
During 2008 I gained a good bit of muscle. I went from a sloppy 180 pounds to a nice 205 pounds. I added over an inch in my arms and legs. So this year. I want to be even bigger. I have researched and I'm going to put it to use. I am revamping my workouts, nutrition, and supplements. I want to impress and not be depressed. BIG FLEX IS ON THE PROWL
Starting at the end of July I will turn myself into an iron pumping machine
What supplements do you take immediately before your workout? Why?
Gaspari Superpump 250
- Updated Jul 3, 2009 12:51pm
How has bodybuilding and fitness helped and/or changed your family life?
It has changed my family life a lot. I feel better so my mood is better. I am more active with the kids. my sex life is outstanding due to more energy.
- Updated Jul 3, 2009 12:50pm
Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
It shows my children how to take care of their health and I can keep up with them better.
As most of you on my friends list have noticed, I have not posted any new pictures or kept up with my workout log. The reason being is I have taken the last month off from the gym to spend time with my kids as much as possible. I have done a few small work outs a week to keep my mass that I...
This workout program will be a 6 day a week routine.
Day 1 - 6 will work every body part, 2 - 3 times during that week. Day 8-14 will be focused on 2 muscle groups per day.
Awesome progress Flex. I can see it in your arms. You've really committed yourself. Kudos brother for a job well done. Keep on keeping on now...Let's Go and Get It done! Hell yeah!
Flex, Flex, Flex! Thanks for the comment. I already know how you are so I won't ask. But I'm still waiting for an answer to my other question buddy. My Gizmo is finally better. He's back on normal dog food thank goodness. Poor guy. I hope you aren't working too hard!
ooh, it's a hectic week at school, otherwise I am well, and how are you? Oh, btw, that was my old friend who was in the Watchmen photo with me - he's a good sport, lol! So nice to hear from you :)
Hey Flex! Your new progress pics look great. You definitely look like you're leaning out. How do you feel? I'm sorry you've been so busy. When does your crazy schedule end? I hope you have a great week. So good to hear from you!
Hi Flex! so kind of you to drop in! So far it's going well. I am crossing my fingers that the time spent in the cold rain on Saturday will not make me sick *crosses fingers! Yesterday was a busy school day - I'm training tonight. How are you?
Hey you! My weekend is good. They just fly by though. Sorry you're working. :( How's the new puppy? I swear every muscle on my body is sore today. I love it! I hope you get some rest.
