Last Visit: Nov 21, 2009 4:37pm Last Forum Post:Never Last Photo Upload: Mar 14, 2009 1:47pm Last Profile Update: Nov 21, 2009 4:37pm Last Blog Post: Dec 8, 2008 1:38pm
Started with football and escalated into bodybuilding and won Mr. Alabama before getting in an accident that compressed my spine and should have paralized me, but now Im back into training hard and have already been asked to enter in a few shows. Seriously considering it in the future.
What is the most dangerous weightlifting exercise? Why?
Clean and Jerk; one mistake with a lot of weight or not using proper form and your body could suffer tremindously.
- Updated Jan 12, 2008 12:45pm
What is the most common reason that somebody gets injured while lifting?
Going too heavy or not warming your joints and muscles up enough before getting started
- Updated Jan 12, 2008 12:44pm
What mistakes did you make when you first started working out?
Not researching and not listening to people who knew more about things than I did. I've noticed thats more of a "man" thing but I have met some ladies that are the same way.
I was LOLS at your goal: "Look good naked". Hey, man thanks for having me as your friend. Any tips on lats workout? You sure have an astonishing V-shaped torso!
i feel for you man. i have an injured tendon in my hand--which is in a soft cast and a strained forearm muscle(rep. stress syndrome). i'm not completely out, but have been working around the injuries for a month now. it does suck cause you lose momentum. i've been trying to focus on cardio and abs with some weight tossing. can't wait to get back to it. you look like you're pretty jacked-- a week or so probably won't set you back too far, brother. but hang in there.
Nope, I haven't taken any supplements. I've just been eating clean and dropping my fat. And I kind of have a trainer, but not like a legit one. My dad trains me like once a week and kicks my ass. He used to be a power lifter in the 80's, but now he just lives vicariously through me I guess, lol.
Its great you recovered from the accident and are considering competing again. Good luck and I assume you are a Tide fan. Hopefully we give you a good game this season. CV
yeah, ive got my posing down fine, im not worried about that, ive got a guy workin wieh me on my diet and all that stuff but thanks :-) i would definetly like to talk to that girl that would be awesome, keep myself goin thank you
Nope, not yet, the first one is may 3rd. Itll come fast but im super dead and still 6 1/2 weeks out! Im tryin to find ways to keep motivated, its tough at the moment, it only gets bad like right before i eat, right after work :-/
