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flexappeal
“To be ripped to shreds!”
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What flexappeal Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
flexappeal's Last 10 Items:
Jun 7, 2009
flexappeal
updated
Fit Status
"I'm getting ripped and feeling great doing it!"
- 7:30 pm
-
Comment
flexappeal
updated
Current Supplements
with
- 6:41 pm
-
Comment
May 24, 2009
flexappeal
updated
Current Supplements
with
BSN Syntha-6
- 12:23 pm
-
Comment
flexappeal
updated
Current Supplements
with
- 12:22 pm
-
Comment
flexappeal
updated Motivation Level to
10/10
and said: "I'm about to hit the gym for a killer workout today!"
- 12:02 pm
-
Comment
flexappeal
uploaded a new
Progress Picture
- 11:57 am
-
Comment
flexappeal
updated
Fit Status
"Getting ripped for the beach!"
- 11:56 am
-
Comment
flexappeal
changed
Overall Goal
: "To be ripped to shreds!."
- 11:51 am
-
Comment
flexappeal
changed Body Fat to
9%
- 11:17 am
-
Comment
flexappeal
updated Weight
210 lbs.
- 11:17 am
-
Comment
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