Member Since: Feb 28, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 9
Overall: 1,727
Forum Posts: 8 BodyBlog Entries: 13 Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 19, 2009 6:38pmLast Forum Post : Oct 26, 2009 9:15amLast Photo Upload : Aug 7, 2008 2:51amLast Profile Update: Oct 25, 2009 6:32pmLast Blog Post : Nov 26, 2008 5:26am
flex2325
Overall Goal: To achieve my own personal "WOW" factor!
Fit Status:
Got Married....trying to get pregnant.....planning on being fittest pregnant person around:
Real Name: Becky
Sex: Female
Age: 31
Location: Florissant, Missouri, United States
Occupation: Strength Coach/Athletic Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 1998
How I Started: I have been an athlete since I was four. I transferred my soccer training to weightlifting during my college years. I have been working out since.
Why I Love It: Working out is my life. It is my profession as well as my passion. The energy and satisfaction I get from my workouts is better than almost anything.
How I Stay Motivated: I keep a picture of my role model, Monica Brant in my training studio to keep me on track. I also have my 7 year old daughter to keep me in line.
BB Accomplishments:
Forum Signature: "Work hard, play even harder"
Becky
Nov 16, 2009
flex2325
updated Fit Status "Got Married....trying to get pregnant.....planning on being fittest pregnant person around:"
Oct 25, 2009
flex2325
is inspired by dalough22 . Reason: "Dale is my fiance and some of the best dates that we have been on were at the local tracks or my park where I like to run hills. We keep ea... "
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Nov 30, 2002
Nov 26, 2008
I needed a pic to make 2 different dates so I thought I'd put this up there. My brother and I were in Paris and becoming one with the art!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To achieve my own personal "WOW" factor!
Goal (Long): I am getting married in 2 weeks and we plan to get pregnant soon after. I plan to stay in great shape during the pregnancy and look better this time around than last time I was pregnant! I also plan to get back into my jeans within a week like I did the first time around!
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 15%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Nov 26, 2008 5:26am
I have been challenging a lot of my clients to pick a favorite song of theirs and plank the entire time. You go into a side plank on the chorus'. I have been doing it to Paralyzer by finger eleven. My goal for my bootcamp is to do it to Freebird.
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User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 26, 2009 9:15am
Recent Threads:
I am big on shocking my body with workouts. My chest workout that has the highest shock value is:
Bodyparts:
Hobbies:
Coaching my daughter's soccer team
Magazines:
Healthy Foods:
Ground Turkey in a whole wheat tortilla shell
Cheat Foods:
Workout Music:
Daughtry, Hinder, The Killers, All American Rejects
[ Leave flex2325 a Comment
jpg68 [ View Profile ] Jan 28, 2009 10:09am
Awesome improvements
fyrcaptain33 [ View Profile ] Jan 24, 2009 4:08am
How are you? How is training going? What's up with our Tigers losing? :(
SYNO [ View Profile ] Nov 26, 2008 7:30am
great abs progress
PkgKing [ View Profile ] Nov 26, 2008 6:22am
looks like some great progress! keep it up
JPhillips17 [ View Profile ] Nov 26, 2008 5:49am
hey becky lookin great!!! hows everything goin for ya?
GETBIGDAD [ View Profile ] Nov 26, 2008 5:48am
You look great...Keep it up!
Ian1982 [ View Profile ] Oct 23, 2008 8:37pm
How goes the training?
sarahmusclegal [ View Profile ] Oct 12, 2008 9:02am
hey hunn, i am working very hard, and im about to be 18 soon, im just putting pictures that show my abs and my arms and legs.
Scorpio_King [ View Profile ] Oct 7, 2008 7:47am
LOOKING GREAT KEEP PUSHING
GADAWG12 [ View Profile ] Oct 7, 2008 7:47am
You look great. Hard work has payed off. BTW...hope to run into you and the tigers sometime at the end of the year.
BODYDOC [ View Profile ] Oct 3, 2008 6:03am
SWEET PROGRESS KEEP TRAINING HARD YOU'RE LOOKING FINE....
cargojetpilot [ View Profile ] Oct 3, 2008 5:54am
Congrats on reaching your goal.. WOW..
MaryMo [ View Profile ] Sep 30, 2008 11:09am
thanks bec...you are a big help in it all...
MaryMo [ View Profile ] Sep 29, 2008 7:04pm
thanks for finally adding me SIS...punk...u told me to get on this website and then u take a few days to add me...whats with that?? i am ready to be transformed...ohmmmmmm
fyrcaptain33 [ View Profile ] Sep 23, 2008 7:36am
You look awesome. Keep it up.
The football team is doing well so far. GO TIGERS
athlete210 [ View Profile ] Sep 23, 2008 7:22am
You look great. Keep up the hard work.
Ian1982 [ View Profile ] Sep 14, 2008 12:47am
Thanks for the add! :)
JAY39_5 [ View Profile ] Sep 12, 2008 8:20am
Good luck on your goals and good thinking about not worrying what the scale says, too many women get wrapped up in the scale. Looking good, have fun getting to your "wow" fator!
Floridarugger [ View Profile ] Sep 11, 2008 11:34am
Love the Tigers shirt! I'm Alumni there! Go Tigers!
SPACECLOWN [ View Profile ] Jul 31, 2008 12:31pm
Look great Becky! Go Cards!
