Member Since: Apr 17, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 11
Overall: 953
Forum Posts: 30 BodyBlog Entries: 0Comments to Others: 11 Forum Rep (? ) :
Last Visit: Sep 25, 2009 9:30pmLast Forum Post : Jun 8, 2009 8:49amLast Photo Upload : Dec 30, 2008 4:13pmLast Profile Update: Sep 25, 2009 9:30pmLast Blog Post : Apr 17, 2007 4:00pm
flex12
Overall Goal: Make improvements gain as much muscle mass as i can.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 29
Location: Wanatah, Indiana, United States
Occupation: Steel Worker
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 1999
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jun 28, 2008
Nov 1, 2008
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Make improvements gain as much muscle mass as i can.
Goal (Long): Make improvements each year and compete as a top NPC LIGHT HEAVY WEIGHT
Weight Goal: I want to GAIN 35 lb
Bodyfat Goal:
Upcoming Contest:
Nov 01, 2008: NPC Ironman - Placing: 4
Jul 12, 2008: NPC Indiana State Championships - Placing: 1
Jun 28, 2008: NPC GNC Central Indiana Bodybuilding & Figure Cham - Placing: 1
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Category: Training on Apr 17, 2007 4:00pm
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Started: Apr 18, 2008
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User Title: Registered User
Number Of Posts: 30 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 27, 2009 11:04pm
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[ Leave flex12 a Comment
KatNap [ View Profile ] Jun 10, 2009 2:12pm
Thanks for the add !
ivy78 [ View Profile ] May 2, 2009 7:39pm
thanks so much for the comment :)
ivy78 [ View Profile ] Jan 26, 2009 12:01am
thanks so much for the comment :)
ivy78 [ View Profile ] Dec 9, 2008 5:30pm
Thank you :)
KnowstheSky [ View Profile ] Oct 23, 2008 10:45am
U have some impressive mass bro. Hope you show in Chicago ript, full and dry!
KnowstheSky [ View Profile ] Oct 15, 2008 9:00am
Jean Schroder is the person I am thinking of, live north of Wanatah a few miles. So when will we see you competing again?
KnowstheSky [ View Profile ] Oct 13, 2008 11:17am
awesome work bro. Do you know the folks in Wanatah who breed whippets?
fitgal10 [ View Profile ] Aug 23, 2008 2:56pm
Hey! Who was the photographer at the Central IN Championships? I'm looking for pics from that show. Thanks!
Ryan1981 [ View Profile ] Jul 25, 2008 5:27am
Good work flex! Nice meeting you at the show. Taking first in your first show without even putting on a tan is pretty impressive...haha. It's scary to imagine how you're gonna do when you put it all together. Good luck man.
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