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Fit Status /// View History
Working out daily
May 25, 2012 1:07pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2008
HOW I STARTED:
I got tired of being a fat ass
WHY I LOVE IT:
Its my alone time, to clear my head
flbmxdad's Progress & Goals
Progress Photos
Lbs.
2008-09-25, 2009-04-28, 2010-07-14
198.0, 190.0, 188.0
TIME UNTIL GOAL:
No Goal
Start:
198 Lbs.
Goal:
No Goal Weight
%
2010-10-11, 2010-10-11
10.0, 10.0
2011-04-16
6 %
TIME UNTIL GOAL:
Expired
Start:
10%
Goal:
6%
Apr 16, 2011
Lbs.
Current LBM:
169.2 Lbs.
Jul 14, 2010
Latest Bodystats
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 190Lbs. to 188Lbs.
2Lbs. loss in the last 442 days
Jul 14, 2010
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 190Lbs. to 188Lbs.
2Lbs. loss in the last 442 days
Jul 14, 2010
this member has not entered a weight goal
Latest Bodystats
Changed weight from 190Lbs. to 188Lbs.
2Lbs. loss in the last 442 days
Jul 14, 2010
flbmxdad's Program
My Workout Program View My Full Workout Program
flbmxdad has not added any program information.
My Nutrition Program View My Full Nutrition Program
flbmxdad has not added any program information.
My Supplement Program View My Full Supplement Program
flbmxdad has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My wife and Kids
About flbmxdad
About Me:
My Favorites:
Workout Music
This Fire- Killswitch Engage
Till I Collapse
...To be Loved- Papa Roach
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
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