flbabyk
"To become a master of my body & maintain it well while healing in the off season; and to assist others on their journey to become their best selves in 2010!"
flbabyk has answered 33 of 67 Questions.
How many days per week do you lift weights?
What time of day do you usually workout?
Where do you get your workout programs?
my trainer, MJ Fox. I'll add a few exercises from time to time, or switch them up, but make sure to follow her guidelines to the best of my ability.
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Click on any category row to view questions and flbabyk's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
6 of 6
Motivation: Before Workout
1 of 1
Motivation: Goals
2 of 2
Motivation: Long-Term
2 of 2
Motivation: Tracking Progress
1 of 1
Nutrition: Diets
1 of 1
Nutrition: Meals/Recipes
3 of 3
Supplements: Energy
1 of 1
Supplements: Fat Burners
0 of 1
Supplements: Joint Health
1 of 1
Supplements: Post-Workout
0 of 1
Supplements: Pre-Workout
0 of 1
Supplements: Protein
0 of 2
Training: Bodyparts
0 of 10
Training: Cardio
4 of 4
Training: Exercises
0 of 11
Training: Getting Started
2 of 3
Training: Gym Etiquette
4 of 4
Training: Injuries
0 of 3
Training: Location
2 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
0 of 1
Training: Workout Schedules
3 of 3
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