Oct 21, 2009 9:59 pm
Focus... focus... focus. Each day counts from here on out!
Sep 20, 2009 2:09 am
Hitting each muscle group hard and heavy this week, with consistent cardio. Must manage cravings better as well!
Aug 16, 2009 10:11 pm
Focused on eating as perfect as possible this week and hitting all of my workouts hard. 1.8 lbs to drop THIS WEEK!!!!
Aug 10, 2009 5:34 pm
Training with Karen Franks this week- she held the record for world's 2nd strongest woman! Let's see what kind of back workout she has 4 me!
Jul 29, 2009 11:01 am
Hired a DJ Monday and collaborated on a kicka** fitness routine. I can't wait to hear what he puts together!
Jul 18, 2009 4:18 pm
Been overtraining... rested up yesterday, had a cheat meal and some sex. Ready to hit it hard again ;)
Jul 17, 2009 5:07 am
very little sleep last night. Fat burners keeping me up
Jul 16, 2009 10:49 pm
Hit legs hard today... gonne hit up the smaller muscle groups tomorrow
Jul 13, 2009 10:30 pm
training with MJ tomorrow... wonder what's in store. Gotta plan my meals
Jul 3, 2009 11:20 am
1600 Cal's per day, 40/40/20... cardio 5-6 sessions... weights 3-4 sessions. New me emerging!
Jun 28, 2009 2:01 pm
Well... it's time... I have my trainer, have given up eating any crap that used to be ok, and my head's in the game. December: Competition!
Mar 10, 2009 11:18 am
Enough farting around... time to enter my first contest!
