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real name
Flavio Tanaka
age
37
gender
unknown
location
gym
occupation
Jiu-jitsu brown belt,kyokushin karate black belt.MMA professor
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
164
Lbs.
Dec 16, 2008
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-10-24,2008-12-16
163,164
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
flavio-tanaka has not added any program information.
My Nutrition Program View My Full Nutrition Program
flavio-tanaka has not added any program information.
My Supplement Program View My Full Supplement Program
flavio-tanaka has not added any program information.
My Motivation Program View My Full Motivation Program
flavio-tanaka has not added any program information.
Visitor Comments
Rozzy0020
Hello dear!!
How are you? hope fine and in best of health, My name is Rose ,please i will like you to reply me through my email address (roselin630@yahoo.com), for i have an important thing to discus with you,As soon as i hear from you,i will send you more pictures and also let you know more about me, I look forward to hear from you soon.
Cares of Rose.
Aug 11, 2012 5:48am
kuyacosta
your english is good. if you ever want to train in fussa, just let me know.
Feb 8, 2009 7:40pm
kuyacosta
i heard of it. i've sparred with some people who trained there. do you know eric fought or joe dvorak?
Feb 5, 2009 1:22pm
flavio-tanaka is now friends with LuizCunha and jubamarley.