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flamekiller

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 172.0 lb (78.2 kg) Change: -8.0 lb (-3.6 kg)
Current: 164.0 lb (74.5 kg) Percent Change: -4.7 %

  Start Current Goal Remaining  
  May 8, 2008 Nov 23, 2009 Jul 7, 2008 Goal Has Expired  
  168.0 lb (76.4 kg) 164.0 lb (74.5 kg) 160.0 lb (72.7 kg) 4.0 lb (1.8 kg)  

Date Body Stats: Weight Change % Change
Aug 1, 2009 164.0 lb (74.5 kg) 5.8 lb (2.6 kg) 3.7 %
Apr 11, 2009 158.2 lb (71.9 kg) -3.3 lb (-1.5 kg) -2.0 %
Nov 25, 2008 161.5 lb (73.4 kg) -2.0 lb (-0.9 kg) -1.2 %
Oct 30, 2008 163.5 lb (74.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 19, 2008 163.5 lb (74.3 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -2.5" (-6.4 cm)
Current: 41.5" (105.4 cm) Percent Change: -5.7 %

  Start Current Goal Remaining  
  May 8, 2008 Nov 23, 2009 Jul 7, 2008 Goal Has Expired  
  42.0" (106.7 cm) 41.5" (105.4 cm) 42.0" (106.7 cm) 0.5" (1.3 cm)  

Date Body Stats: Chest Change % Change
Sep 30, 2008 41.5" (105.4 cm) -2.5" (-6.4 cm) -5.7 %
May 8, 2008 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2007 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 29, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

  Start Current Goal Remaining  
  May 8, 2008 Nov 23, 2009 Jul 7, 2008 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 16.0" (40.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Jan 3, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Sep 30, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
May 8, 2008 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Sep 19, 2007 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Aug 29, 2007 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 2.0" (5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 30, 2008 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Sep 30, 2008 38.0" (96.5 cm) 4.0" (10.2 cm) 11.8 %
Sep 19, 2007 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 0.0" (0.0 cm)
Current: 31.0" (78.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 8, 2008 Nov 23, 2009 Jul 7, 2008 Goal Has Expired  
  30.0" (76.2 cm) 31.0" (78.7 cm) 29.0" (73.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Jan 3, 2009 31.0" (78.7 cm) -2.0" (-5.1 cm) -6.1 %
Oct 30, 2008 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
Sep 30, 2008 35.0" (88.9 cm) 5.0" (12.7 cm) 16.7 %
May 8, 2008 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Sep 19, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -2.5" (-6.4 cm)
Current: 22.5" (57.2 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 30, 2008 22.5" (57.2 cm) -1.5" (-3.8 cm) -6.3 %
Sep 19, 2007 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Aug 29, 2007 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 30, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 30, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 29, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 30, 2008 11.8" (29.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 30, 2008 45.5" (115.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 30, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 30, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 19, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 29, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 0.0 lb (0.0 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 19, 2007 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 29, 2007 301.0 lb (136.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: 20.0 lb (9.1 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 6.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 19, 2007 355.0 lb (161.4 kg) 20.0 lb (9.1 kg) 6.0 %
Aug 29, 2007 335.0 lb (152.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 410.0 lb (186.4 kg) Change: -5.0 lb (-2.3 kg)
Current: 405.0 lb (184.1 kg) Percent Change: -1.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 19, 2007 405.0 lb (184.1 kg) -5.0 lb (-2.3 kg) -1.2 %
Aug 29, 2007 410.0 lb (186.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 19, 2008 118.0 lb (53.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 19, 2008 246.0 lb (111.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 19, 2008 146.0 lb (66.4 kg)


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