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flamedragan
"To become the best maybe compete wanna lose fat lots of stuff"

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Progress Pictures


Oldest Newest
Aug 30, 2007  
bicep pose
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 7.0 lb (3.2 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 8, 2009 152.0 lb (69.1 kg) -5.0 lb (-2.3 kg) -3.2 %
Jun 4, 2008 157.0 lb (71.4 kg) 2.0 lb (0.9 kg) 1.3 %
May 1, 2008 155.0 lb (70.5 kg) 10.0 lb (4.5 kg) 6.9 %
Sep 15, 2007 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 2, 2007 145.0 lb (65.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: 0.0 %
Current: 15.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 4, 2008 15.0 % 1.0 % 7.1 %
May 1, 2008 14.0 % -1.0 % -6.7 %
Sep 15, 2007 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 3.0" (7.6 cm)
Current: 39.0" (99.1 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 4, 2008 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Sep 15, 2007 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
Sep 2, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 4, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
May 1, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 15, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 2, 2007 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 2.0" (5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 4, 2008 38.0" (96.5 cm) 4.0" (10.2 cm) 11.8 %
Sep 15, 2007 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Sep 2, 2007 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 4, 2008 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 15, 2007 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 2, 2007 24.0" (61.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.5" (1.3 cm)
Current: 25.5" (64.8 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 4, 2008 25.5" (64.8 cm) 0.5" (1.3 cm) 2.0 %
May 1, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 15, 2007 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 2, 2007 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 4, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
May 1, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 15, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 2, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 4, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Sep 15, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 2, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 2.0" (5.1 cm)
Current: 44.0" (111.8 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 15, 2007 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
Sep 2, 2007 42.0" (106.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 3.0" (7.6 cm)
Current: 15.0" (38.1 cm) Percent Change: 25.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 4, 2008 15.0" (38.1 cm) 3.0" (7.6 cm) 25.0 %
Sep 15, 2007 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 4, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 1, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 15, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 2, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 15, 2007 120.0 lb (54.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 151.0 lb (68.6 kg) Change: -1.0 lb (-0.5 kg)
Current: 150.0 lb (68.2 kg) Percent Change: -0.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 15, 2007 150.0 lb (68.2 kg) -1.0 lb (-0.5 kg) -0.7 %
Sep 2, 2007 151.0 lb (68.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 15, 2007 180.0 lb (81.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 12.0 lb (5.5 kg)
Current: 56.0 lb (25.5 kg) Percent Change: 27.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 15, 2007 56.0 lb (25.5 kg) 12.0 lb (5.5 kg) 27.3 %
Sep 2, 2007 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: 25.0 lb (11.4 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 22.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 15, 2007 137.0 lb (62.3 kg) 25.0 lb (11.4 kg) 22.3 %
Sep 2, 2007 112.0 lb (50.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 169.0 lb (76.8 kg) Change: 31.0 lb (14.1 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 18.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 21, 2008 200.0 lb (90.9 kg) 31.0 lb (14.1 kg) 18.3 %
Sep 15, 2007 169.0 lb (76.8 kg)


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