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Membership Info

Member Since: Sep 2, 2007
BodyBlog Started: Sep 3, 2007
BodySpace Profile Visits:

Last 24 Hours: 21
Last 7 Days: 106
Overall: 14,106

Forum Posts: 38
BodyBlog Entries: 0
Comments to Others: 25

Forum Rep (?) : flamedragan 10

Activity

Last Visit: Today, 7:45pm
Last Forum Post: Oct 19, 2008 4:58pm
Last Photo Upload: May 17, 2009 7:20pm
Last Profile Update: Today, 7:38pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 34

Mutual Friends (?) : 120

Stalking (?) : 2

Inspiring (?) : 1

flamedragan

Overall Goal: To become the best maybe compete wanna lose fat lots of stuff

Fit Status: flamedragan has not entered a Fit Status. Ask flamedragan for an update.

Motivation Level: 10/10

Jun 27, 2009 6:40 pm History

Personal Info And Background:
Real Name:
Sex:	Female
Age:
Location:
Occupation:
Personal Website:
Gym:	ASK ME
Gym Location:	ASK ME
When I Started:	Mar, 1989
How I Started:	ask me in person
Why I Love It:	ask me
How I Stay Motivated:	ask me
BB Accomplishments:	ask me
Forum Signature:
Last Updated: Oct 21, 2008 8:54pm

What flamedragan Is Up To:

Jun 27, 2009
flamedragan updated Motivation Level to 10/10 and said: "its all in the mind focus" - 6:40 pm - Comment
Jun 22, 2009
flamedragan is an inspiration to true2dagame2005. Reason: "She looks good and healthy which makes me wanna do the same for myself!! No fit woman wants an unfit man, and i love fit women so I gotta be... " - 1:55 am - Comment
Jun 8, 2009
flamedragan joined the BodyGroup Tactical Torture Training - 7:56 pm - Comment
May 8, 2009
flamedragan changed Weight from 157 lbs. to 152 lbs., a 5 lb. loss in 338 days - 8:27 pm - Comment
Mar 29, 2009
flamedragan changed Overall Goal: "To become the best maybe compete wanna lose fat lots of stuff." - 5:29 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	24" (60.96 cm)
Weight:	152 lb (69.1 kg)	Thighs:	25.5" (64.77 cm)
Bodyfat:	15.0 %	Calves:	15.5" (39.37 cm)
Chest:	39" (99.06 cm)	Forearms:	14" (35.56 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	44" (111.76 cm)
Hips:	38" (96.52 cm)	Neck:	15" (38.10 cm)
Last Updated: Jun 8, 2008 5:31pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	120 lb (54.5 kg)	Bicep Curl:	56 lb (25.5 kg)
Squat:	150 lb (68.2 kg)	Barbell Rows:	137 lb (62.3 kg)
Deadlift:	180 lb (81.8 kg)	Overhead Press:	200 lb (90.9 kg)
Last Updated: Oct 21, 2008 8:51pm

Goals:
Main Goal:	Live Healthier
Goal (Overall):	To become the best maybe compete wanna lose fat lots of stuff
Goal (Long):
Weight Goal:
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Oct 21, 2008 8:42pm

Members That Inspire flamedragan:
flamedragan does not have inspirational members yet.

BodyAnswers

flamedragan has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 21, 2008 8:42pm

Videos of flamedragan
This Member has not entered any Videos yet.
Last Updated: Oct 21, 2008 8:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 21, 2008 8:42pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 18, 2008 4:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	38 View All Posts
Posts Per Day:	0.06
Last Activity:	Today, 7:44pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Sep 18, 2007 5:24pm

Favorites
Bodyparts:	Biceps [ exercises ] Calves [ exercises ] Glutes [ exercises ] View All 15 Bodyparts »
Hobbies:	MIXED WRESTLING,F VS F weightlifting hardy heavy extreme sports all kinds !
Magazines:	IRONMAN
Healthy Foods:	fruits.vegetables raw chicken white meat,fish bland high protein
Cheat Foods:	fat free low fat vanilla yogurt icecream, peanut butters.wafers baked chips baked lays all crunchy baked chips! (only 1 day before leg day i cheat night before extr
Fitness Books:	all books dated form 80s 70s on bodybuilding,pumping iron etc..even history books on bodybuilding st
Workout Music:	ANYTHING UPBEAT ROCK ADREALINE GYM MUSIC
Supplements:	MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules - PRESALE!
Last Updated: Sep 15, 2007 11:34am

Friends (122)

jjhoffard	Bercules	milos75
ickjr	henik	SuperACG
mafuentesjr	incredible_bulk	GIJOEMAN

Show All Friends (122) »

Last Updated: Today, 7:38pm

Visitor Comments (1)
[ Leave flamedragan a Comment ]
	LAW3 [ View Profile ] Today, 7:41pm Thanks, I appreciate that you accepted my friend invite. Best wishes to you in accomplishing all your life and fitness goals. Hope that you have a good holiday weekend.

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