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flactor13

"Trying to reach 175 lbs of muscle!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 153.0 lb (69.5 kg) Change: 7.0 lb (3.2 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 5, 2008 160.0 lb (72.7 kg) 7.0 lb (3.2 kg) 4.6 %
May 2, 2007 153.0 lb (69.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 2, 2007 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 2, 2007 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 2, 2007 37.0" (94.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 2, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 2, 2007 19.5" (49.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 2, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 2, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 2, 2007 46.0" (116.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 2, 2007 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 5, 2008 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
May 2, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 55.0 lb (25.0 kg)
Current: 128.0 lb (58.2 kg) Percent Change: 75.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 5, 2008 128.0 lb (58.2 kg) 12.0 lb (5.5 kg) 10.3 %
May 7, 2007 116.0 lb (52.7 kg) 15.0 lb (6.8 kg) 14.9 %
Apr 30, 2007 101.0 lb (45.9 kg) 14.0 lb (6.4 kg) 16.1 %
Apr 23, 2007 87.0 lb (39.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 16, 2007 87.0 lb (39.5 kg) 14.0 lb (6.4 kg) 19.2 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 43.0 lb (19.5 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 97.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 24, 2007 87.0 lb (39.5 kg) 14.0 lb (6.4 kg) 19.2 %
Apr 17, 2007 73.0 lb (33.2 kg) 29.0 lb (13.2 kg) 65.9 %
Apr 10, 2007 44.0 lb (20.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 29.0 lb (13.2 kg) Change: 64.0 lb (29.1 kg)
Current: 93.0 lb (42.3 kg) Percent Change: 220.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 5, 2008 93.0 lb (42.3 kg) 6.0 lb (2.7 kg) 6.9 %
May 7, 2007 87.0 lb (39.5 kg) -29.0 lb (-13.2 kg) -25.0 %
Apr 30, 2007 116.0 lb (52.7 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 23, 2007 116.0 lb (52.7 kg) 72.0 lb (32.7 kg) 163.6 %
Apr 16, 2007 44.0 lb (20.0 kg) 15.0 lb (6.8 kg) 51.7 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 7, 2007 173.0 lb (78.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 0.0 lb (0.0 kg)
Current: 44.0 lb (20.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 7, 2007 44.0 lb (20.0 kg) -43.0 lb (-19.5 kg) -49.4 %
Apr 30, 2007 87.0 lb (39.5 kg) 29.0 lb (13.2 kg) 50.0 %
Apr 23, 2007 58.0 lb (26.4 kg) 14.0 lb (6.4 kg) 31.8 %
Apr 16, 2007 44.0 lb (20.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 9, 2007 44.0 lb (20.0 kg)


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