Bodybuilding.com - flabTOOfab's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

flabTOOfab flabTOOfab is offline

"Goal weight 145! 9 lbs to go, 93 lbs down. REALLY "compete" in my 2nd figure competition September 2010!"

View flabTOOfab's:
	Profile
	BodyBlog (52)
	Photos (1)
	Progress & Goals
	Workout Tracker (36)
	BodyGroups (1) NEW!!

Contact flabTOOfab:
Send Email
Send Private Message
	Report flabTOOfab
	Leave Comment

flabTOOfab's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Dec 25, 2005	Sep 12, 2009

View All 20 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	247.0 lb (112.3 kg)	Change:	-93.0 lb (-42.3 kg)
	Current:	154.0 lb (70.0 kg)	Percent Change:	-37.7 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 30, 2008	Dec 30, 2009	Nov 23, 2008	Goal Has Expired
184.8 lb (84.0 kg)	154.0 lb (70.0 kg)	179.0 lb (81.4 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Sep 12, 2009	154.0 lb (70.0 kg)	-3.0 lb (-1.4 kg)	-1.9 %
Sep 4, 2009	157.0 lb (71.4 kg)	-2.8 lb (-1.3 kg)	-1.8 %
Jul 4, 2009	159.8 lb (72.6 kg)	-4.4 lb (-2.0 kg)	-2.7 %
Jun 9, 2009	164.2 lb (74.6 kg)	-5.2 lb (-2.4 kg)	-3.1 %
May 2, 2009	169.4 lb (77.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %

Jan 24, 2009	170.4 lb (77.5 kg)	-2.6 lb (-1.2 kg)	-1.5 %
Jan 19, 2009	173.0 lb (78.6 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Dec 28, 2008	173.8 lb (79.0 kg)	-5.8 lb (-2.6 kg)	-3.2 %
Nov 26, 2008	179.6 lb (81.6 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Nov 23, 2008	180.2 lb (81.9 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Nov 19, 2008	181.6 lb (82.5 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Nov 16, 2008	182.8 lb (83.1 kg)	-1.6 lb (-0.7 kg)	-0.9 %
Nov 9, 2008	184.4 lb (83.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 30, 2008	184.8 lb (84.0 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Oct 26, 2008	186.0 lb (84.5 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Sep 12, 2008	186.6 lb (84.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Aug 29, 2008	187.0 lb (85.0 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Aug 22, 2008	188.6 lb (85.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Aug 6, 2008	189.0 lb (85.9 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Jul 31, 2008	190.6 lb (86.6 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jul 18, 2008	190.8 lb (86.7 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Jul 11, 2008	192.2 lb (87.4 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Jul 3, 2008	193.0 lb (87.7 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Jul 2, 2008	194.6 lb (88.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
May 2, 2008	194.8 lb (88.5 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Apr 25, 2008	195.6 lb (88.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 30, 2008	196.6 lb (89.4 kg)	-2.8 lb (-1.3 kg)	-1.4 %
Jan 28, 2008	199.4 lb (90.6 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Jan 21, 2008	200.8 lb (91.3 kg)	-2.6 lb (-1.2 kg)	-1.3 %
Jan 14, 2008	203.4 lb (92.5 kg)	0.6 lb (0.3 kg)	0.3 %
Jan 7, 2008	202.8 lb (92.2 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Jan 1, 2008	204.6 lb (93.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 31, 2007	204.6 lb (93.0 kg)	3.6 lb (1.6 kg)	1.8 %
Dec 24, 2007	201.0 lb (91.4 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Dec 23, 2007	201.6 lb (91.6 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Dec 17, 2007	203.2 lb (92.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Dec 10, 2007	203.4 lb (92.5 kg)	0.6 lb (0.3 kg)	0.3 %
Dec 3, 2007	202.8 lb (92.2 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Nov 26, 2007	204.8 lb (93.1 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Nov 19, 2007	205.6 lb (93.5 kg)	-2.2 lb (-1.0 kg)	-1.1 %
Nov 13, 2007	207.8 lb (94.5 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Nov 12, 2007	209.4 lb (95.2 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Oct 7, 2007	210.0 lb (95.5 kg)	-3.2 lb (-1.5 kg)	-1.5 %
Oct 1, 2007	213.2 lb (96.9 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 30, 2007	213.2 lb (96.9 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Sep 17, 2007	214.4 lb (97.5 kg)	-4.6 lb (-2.1 kg)	-2.1 %
Sep 6, 2007	219.0 lb (99.5 kg)	1.4 lb (0.6 kg)	0.6 %
Aug 19, 2007	217.6 lb (98.9 kg)	2.6 lb (1.2 kg)	1.2 %
Jun 17, 2007	215.0 lb (97.7 kg)	-6.5 lb (-3.0 kg)	-2.9 %
May 21, 2007	221.5 lb (100.7 kg)	-3.5 lb (-1.6 kg)	-1.6 %
Apr 29, 2007	225.0 lb (102.3 kg)	0.5 lb (0.2 kg)	0.2 %
Mar 12, 2007	224.5 lb (102.0 kg)	1.5 lb (0.7 kg)	0.7 %
Feb 9, 2007	223.0 lb (101.4 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Jan 19, 2007	225.0 lb (102.3 kg)	-2.5 lb (-1.1 kg)	-1.1 %
Jan 12, 2007	227.5 lb (103.4 kg)	-12.0 lb (-5.5 kg)	-5.0 %
Oct 3, 2005	239.5 lb (108.9 kg)	-7.5 lb (-3.4 kg)	-3.0 %
Aug 23, 2005	247.0 lb (112.3 kg)

Show Full History (57 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	52.9 %	Change:	-28.4 %
	Current:	24.5 %	Percent Change:	-53.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 2, 2008	Dec 30, 2009	Sep 1, 2008	Goal Has Expired
33.6 %	24.5 %	29.0 %	Goal Achieved!

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jun 9, 2009	24.5 %	-1.0 %	-3.9 %
May 2, 2009	25.5 %	-0.6 %	-2.3 %
Jan 24, 2009	26.1 %	-0.1 %	-0.4 %
Jan 19, 2009	26.2 %	-0.3 %	-1.1 %
Dec 28, 2008	26.5 %	-1.5 %	-5.4 %

Sep 12, 2008	28.0 %	-3.0 %	-9.7 %
Aug 29, 2008	31.0 %	-0.3 %	-1.0 %
Aug 22, 2008	31.3 %	-0.2 %	-0.6 %
Aug 6, 2008	31.5 %	0.0 %	0.0 %
Jul 31, 2008	31.5 %	-1.0 %	-3.1 %
Jul 11, 2008	32.5 %	-1.1 %	-3.3 %
Jul 2, 2008	33.6 %	0.0 %	0.0 %
Mar 30, 2008	33.6 %	-5.7 %	-14.5 %
Jan 1, 2008	39.3 %	-0.0 %	-0.0 %
Dec 10, 2007	39.3 %	-0.4 %	-1.0 %
Dec 3, 2007	39.7 %	-0.2 %	-0.5 %
Nov 26, 2007	39.9 %	0.1 %	0.3 %
Nov 19, 2007	39.8 %	-0.5 %	-1.2 %
Nov 12, 2007	40.3 %	-1.6 %	-3.7 %
Oct 7, 2007	41.9 %	-0.7 %	-1.6 %
Oct 1, 2007	42.5 %	0.0 %	0.0 %
Sep 30, 2007	42.5 %	-1.0 %	-2.3 %
Sep 17, 2007	43.5 %	-0.8 %	-1.8 %
Sep 6, 2007	44.3 %	0.2 %	0.5 %
Aug 19, 2007	44.1 %	0.5 %	1.2 %
Jun 17, 2007	43.5 %	2.0 %	4.9 %
May 21, 2007	41.5 %	-4.1 %	-9.1 %
Apr 29, 2007	45.6 %	-0.5 %	-1.1 %
Mar 12, 2007	46.2 %	-1.8 %	-3.7 %
Feb 9, 2007	47.9 %	0.2 %	0.4 %
Jan 19, 2007	47.8 %	0.5 %	1.1 %
Jan 12, 2007	47.2 %	-4.8 %	-9.1 %
Oct 3, 2005	52.0 %	-0.9 %	-1.7 %
Aug 23, 2005	52.9 %

Show Full History (34 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	46.0" (116.8 cm)	Change:	-8.8" (-22.2 cm)
	Current:	37.3" (94.6 cm)	Percent Change:	-19.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Jul 4, 2009	37.3" (94.6 cm)	-0.8" (-1.9 cm)	-2.0 %
Jun 9, 2009	38.0" (96.5 cm)	0.0" (0.0 cm)	0.0 %
May 2, 2009	38.0" (96.5 cm)	-0.8" (-1.9 cm)	-1.9 %
Dec 28, 2008	38.8" (98.4 cm)	-0.8" (-1.9 cm)	-1.9 %
Nov 23, 2008	39.5" (100.3 cm)	1.5" (3.8 cm)	3.9 %

Sep 12, 2008	38.0" (96.5 cm)	-3.0" (-7.6 cm)	-7.3 %
Aug 29, 2008	41.0" (104.1 cm)	0.0" (0.0 cm)	0.0 %
Aug 22, 2008	41.0" (104.1 cm)	-0.5" (-1.3 cm)	-1.2 %
Aug 6, 2008	41.5" (105.4 cm)	0.0" (0.0 cm)	0.0 %
Jul 11, 2008	41.5" (105.4 cm)	-0.3" (-0.6 cm)	-0.6 %
Mar 30, 2008	41.8" (106.0 cm)	-1.3" (-3.2 cm)	-2.9 %
Nov 26, 2007	43.0" (109.2 cm)	0.0" (0.0 cm)	0.0 %
Nov 19, 2007	43.0" (109.2 cm)	-0.5" (-1.3 cm)	-1.1 %
Nov 12, 2007	43.5" (110.5 cm)	-0.5" (-1.3 cm)	-1.1 %
Oct 7, 2007	44.0" (111.8 cm)	-1.0" (-2.5 cm)	-2.2 %
Sep 30, 2007	45.0" (114.3 cm)	0.0" (0.0 cm)	0.0 %
Sep 17, 2007	45.0" (114.3 cm)	-1.0" (-2.5 cm)	-2.2 %
Sep 6, 2007	46.0" (116.8 cm)	0.5" (1.3 cm)	1.1 %
Aug 19, 2007	45.5" (115.6 cm)	1.0" (2.5 cm)	2.2 %
Jun 17, 2007	44.5" (113.0 cm)	-1.0" (-2.5 cm)	-2.2 %
May 21, 2007	45.5" (115.6 cm)	-0.5" (-1.3 cm)	-1.1 %
Mar 12, 2007	46.0" (116.8 cm)	0.0" (0.0 cm)	0.0 %
Feb 9, 2007	46.0" (116.8 cm)	0.0" (0.0 cm)	0.0 %
Jan 19, 2007	46.0" (116.8 cm)

Show Full History (24 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.0" (38.1 cm)	Change:	-2.3" (-5.7 cm)
	Current:	12.8" (32.4 cm)	Percent Change:	-15.0 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 26, 2007	Dec 30, 2009	Dec 30, 2007	Goal Has Expired
14.4" (36.5 cm)	12.8" (32.4 cm)	14.0" (35.6 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Arms	Change	% Change
Sep 4, 2009	12.8" (32.4 cm)	0.3" (0.6 cm)	2.0 %
Jul 4, 2009	12.5" (31.8 cm)	-0.3" (-0.6 cm)	-2.0 %
Jun 9, 2009	12.8" (32.4 cm)	0.0" (0.0 cm)	0.0 %
May 2, 2009	12.8" (32.4 cm)	-0.3" (-0.6 cm)	-1.9 %
Dec 28, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %

Nov 23, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 26, 2008	13.0" (33.0 cm)	1.0" (2.5 cm)	8.3 %
Sep 12, 2008	12.0" (30.5 cm)	-1.0" (-2.5 cm)	-7.7 %
Aug 29, 2008	13.0" (33.0 cm)	-0.3" (-0.6 cm)	-1.9 %
Aug 22, 2008	13.3" (33.7 cm)	0.0" (0.0 cm)	0.0 %
Jul 11, 2008	13.3" (33.7 cm)	-0.5" (-1.3 cm)	-3.6 %
Mar 30, 2008	13.8" (34.9 cm)	-0.5" (-1.3 cm)	-3.5 %
Dec 31, 2007	14.3" (36.2 cm)	0.0" (0.0 cm)	0.0 %
Dec 24, 2007	14.3" (36.2 cm)	-0.1" (-0.3 cm)	-0.9 %
Nov 26, 2007	14.4" (36.5 cm)	-0.1" (-0.3 cm)	-0.8 %
Nov 19, 2007	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Nov 12, 2007	14.5" (36.8 cm)	-0.3" (-0.6 cm)	-1.7 %
Oct 7, 2007	14.8" (37.5 cm)	0.0" (0.0 cm)	0.0 %
Oct 1, 2007	14.8" (37.5 cm)	0.0" (0.0 cm)	0.0 %
Sep 30, 2007	14.8" (37.5 cm)	-0.3" (-0.6 cm)	-1.7 %
Sep 17, 2007	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Sep 6, 2007	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Jun 17, 2007	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
May 21, 2007	15.0" (38.1 cm)	0.3" (0.6 cm)	1.7 %
Mar 12, 2007	14.8" (37.5 cm)	-0.3" (-0.6 cm)	-1.7 %
Feb 9, 2007	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Jan 19, 2007	15.0" (38.1 cm)

Show Full History (27 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	50.3" (127.6 cm)	Change:	-13.3" (-33.7 cm)
	Current:	37.0" (94.0 cm)	Percent Change:	-26.3 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 2, 2008	Dec 30, 2009	Aug 11, 2008	Goal Has Expired
42.5" (108.0 cm)	37.0" (94.0 cm)	41.5" (105.4 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Hips	Change	% Change
Sep 4, 2009	37.0" (94.0 cm)	-0.3" (-0.6 cm)	-0.7 %
Jul 4, 2009	37.3" (94.6 cm)	-0.3" (-0.6 cm)	-0.7 %
Jun 9, 2009	37.5" (95.3 cm)	-0.8" (-1.9 cm)	-2.0 %
May 2, 2009	38.3" (97.2 cm)	-0.5" (-1.3 cm)	-1.3 %
Dec 28, 2008	38.8" (98.4 cm)	-1.3" (-3.2 cm)	-3.1 %

Nov 23, 2008	40.0" (101.6 cm)	-0.5" (-1.3 cm)	-1.2 %
Nov 16, 2008	40.5" (102.9 cm)	-0.5" (-1.3 cm)	-1.2 %
Nov 9, 2008	41.0" (104.1 cm)	0.0" (0.0 cm)	0.0 %
Oct 26, 2008	41.0" (104.1 cm)	1.0" (2.5 cm)	2.5 %
Sep 12, 2008	40.0" (101.6 cm)	-1.0" (-2.5 cm)	-2.4 %
Aug 29, 2008	41.0" (104.1 cm)	-0.8" (-1.9 cm)	-1.8 %
Aug 22, 2008	41.8" (106.0 cm)	0.0" (0.0 cm)	0.0 %
Aug 6, 2008	41.8" (106.0 cm)	-0.3" (-0.6 cm)	-0.6 %
Jul 11, 2008	42.0" (106.7 cm)	-0.5" (-1.3 cm)	-1.2 %
Jul 2, 2008	42.5" (108.0 cm)	-0.3" (-0.6 cm)	-0.6 %
May 2, 2008	42.8" (108.6 cm)	-0.3" (-0.6 cm)	-0.6 %
Mar 30, 2008	43.0" (109.2 cm)	-1.0" (-2.5 cm)	-2.3 %
Dec 31, 2007	44.0" (111.8 cm)	0.0" (0.0 cm)	0.0 %
Dec 17, 2007	44.0" (111.8 cm)	0.0" (0.0 cm)	0.0 %
Dec 10, 2007	44.0" (111.8 cm)	-0.5" (-1.3 cm)	-1.1 %
Dec 3, 2007	44.5" (113.0 cm)	0.1" (0.3 cm)	0.3 %
Nov 26, 2007	44.4" (112.7 cm)	-0.1" (-0.3 cm)	-0.3 %
Nov 19, 2007	44.5" (113.0 cm)	-0.3" (-0.6 cm)	-0.6 %
Nov 12, 2007	44.8" (113.7 cm)	-0.8" (-1.9 cm)	-1.6 %
Oct 7, 2007	45.5" (115.6 cm)	-0.3" (-0.6 cm)	-0.5 %
Oct 1, 2007	45.8" (116.2 cm)	0.0" (0.0 cm)	0.0 %
Sep 30, 2007	45.8" (116.2 cm)	-0.3" (-0.6 cm)	-0.5 %
Sep 17, 2007	46.0" (116.8 cm)	-0.5" (-1.3 cm)	-1.1 %
Sep 6, 2007	46.5" (118.1 cm)	0.0" (0.0 cm)	0.0 %
Aug 19, 2007	46.5" (118.1 cm)	0.5" (1.3 cm)	1.1 %
Jun 17, 2007	46.0" (116.8 cm)	-0.8" (-1.9 cm)	-1.6 %
May 21, 2007	46.8" (118.7 cm)	-0.3" (-0.6 cm)	-0.5 %
Apr 29, 2007	47.0" (119.4 cm)	-0.5" (-1.3 cm)	-1.1 %
Mar 12, 2007	47.5" (120.7 cm)	-0.5" (-1.3 cm)	-1.0 %
Feb 9, 2007	48.0" (121.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 19, 2007	48.0" (121.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 12, 2007	48.0" (121.9 cm)	-2.0" (-5.1 cm)	-4.0 %
Oct 3, 2005	50.0" (127.0 cm)	-0.3" (-0.6 cm)	-0.5 %
Aug 23, 2005	50.3" (127.6 cm)

Show Full History (39 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	46.0" (116.8 cm)	Change:	-14.5" (-36.8 cm)
	Current:	31.5" (80.0 cm)	Percent Change:	-31.5 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 2, 2008	Dec 30, 2009	Aug 11, 2008	Goal Has Expired
38.0" (96.5 cm)	31.5" (80.0 cm)	36.0" (91.4 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Waist	Change	% Change
Sep 4, 2009	31.5" (80.0 cm)	-0.5" (-1.3 cm)	-1.6 %
Jul 4, 2009	32.0" (81.3 cm)	-0.3" (-0.6 cm)	-0.8 %
Jun 9, 2009	32.3" (81.9 cm)	-1.5" (-3.8 cm)	-4.4 %
May 2, 2009	33.8" (85.7 cm)	-0.3" (-0.6 cm)	-0.7 %
Dec 28, 2008	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %

Nov 23, 2008	35.0" (88.9 cm)	-0.3" (-0.6 cm)	-0.7 %
Nov 16, 2008	35.3" (89.5 cm)	-0.3" (-0.6 cm)	-0.7 %
Nov 9, 2008	35.5" (90.2 cm)	-0.5" (-1.3 cm)	-1.4 %
Oct 26, 2008	36.0" (91.4 cm)	4.0" (10.2 cm)	12.5 %
Sep 12, 2008	32.0" (81.3 cm)	-4.5" (-11.4 cm)	-12.3 %
Aug 29, 2008	36.5" (92.7 cm)	-0.3" (-0.6 cm)	-0.7 %
Aug 22, 2008	36.8" (93.3 cm)	-0.3" (-0.6 cm)	-0.7 %
Aug 6, 2008	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Jul 11, 2008	37.0" (94.0 cm)	-1.0" (-2.5 cm)	-2.6 %
Jul 2, 2008	38.0" (96.5 cm)	-0.5" (-1.3 cm)	-1.3 %
May 2, 2008	38.5" (97.8 cm)	-0.3" (-0.6 cm)	-0.6 %
Mar 30, 2008	38.8" (98.4 cm)	-0.3" (-0.6 cm)	-0.6 %
Dec 31, 2007	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %
Dec 17, 2007	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %
Dec 10, 2007	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %
Dec 3, 2007	39.0" (99.1 cm)	-0.5" (-1.3 cm)	-1.3 %
Nov 26, 2007	39.5" (100.3 cm)	0.0" (0.0 cm)	0.0 %
Nov 19, 2007	39.5" (100.3 cm)	0.5" (1.3 cm)	1.3 %
Nov 12, 2007	39.0" (99.1 cm)	-1.0" (-2.5 cm)	-2.5 %
Oct 7, 2007	40.0" (101.6 cm)	-0.5" (-1.3 cm)	-1.2 %
Oct 1, 2007	40.5" (102.9 cm)	0.0" (0.0 cm)	0.0 %
Sep 30, 2007	40.5" (102.9 cm)	-0.5" (-1.3 cm)	-1.2 %
Sep 17, 2007	41.0" (104.1 cm)	-0.8" (-1.9 cm)	-1.8 %
Sep 6, 2007	41.8" (106.0 cm)	0.3" (0.6 cm)	0.6 %
Aug 19, 2007	41.5" (105.4 cm)	0.5" (1.3 cm)	1.2 %
Jun 17, 2007	41.0" (104.1 cm)	-0.5" (-1.3 cm)	-1.2 %
May 21, 2007	41.5" (105.4 cm)	-0.5" (-1.3 cm)	-1.2 %
Apr 29, 2007	42.0" (106.7 cm)	-0.5" (-1.3 cm)	-1.2 %
Mar 12, 2007	42.5" (108.0 cm)	-1.0" (-2.5 cm)	-2.3 %
Feb 9, 2007	43.5" (110.5 cm)	0.5" (1.3 cm)	1.2 %
Jan 19, 2007	43.0" (109.2 cm)	0.5" (1.3 cm)	1.2 %
Jan 12, 2007	42.5" (108.0 cm)	-2.5" (-6.4 cm)	-5.6 %
Oct 3, 2005	45.0" (114.3 cm)	-1.0" (-2.5 cm)	-2.2 %
Aug 23, 2005	46.0" (116.8 cm)

Show Full History (39 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	25.0" (63.5 cm)	Change:	-3.0" (-7.6 cm)
	Current:	22.0" (55.9 cm)	Percent Change:	-12.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Sep 4, 2009	22.0" (55.9 cm)	1.0" (2.5 cm)	4.8 %
Jul 4, 2009	21.0" (53.3 cm)	-1.5" (-3.8 cm)	-6.7 %
Jun 9, 2009	22.5" (57.2 cm)	1.0" (2.5 cm)	4.7 %
May 2, 2009	21.5" (54.6 cm)	-0.5" (-1.3 cm)	-2.3 %
Dec 28, 2008	22.0" (55.9 cm)	0.3" (0.6 cm)	1.1 %

Nov 23, 2008	21.8" (55.2 cm)	-0.8" (-1.9 cm)	-3.3 %
Sep 12, 2008	22.5" (57.2 cm)	-2.0" (-5.1 cm)	-8.2 %
Aug 29, 2008	24.5" (62.2 cm)	2.0" (5.1 cm)	8.9 %
Aug 22, 2008	22.5" (57.2 cm)	-1.0" (-2.5 cm)	-4.3 %
Jul 11, 2008	23.5" (59.7 cm)	0.5" (1.3 cm)	2.2 %
Mar 30, 2008	23.0" (58.4 cm)	-0.5" (-1.3 cm)	-2.1 %
Nov 26, 2007	23.5" (59.7 cm)	-0.3" (-0.6 cm)	-1.1 %
Nov 19, 2007	23.8" (60.3 cm)	0.0" (0.0 cm)	0.0 %
Nov 12, 2007	23.8" (60.3 cm)	-0.5" (-1.3 cm)	-2.1 %
Sep 30, 2007	24.3" (61.6 cm)	-0.3" (-0.6 cm)	-1.0 %
Sep 17, 2007	24.5" (62.2 cm)	-0.5" (-1.3 cm)	-2.0 %
Sep 6, 2007	25.0" (63.5 cm)	0.5" (1.3 cm)	2.0 %
Jun 17, 2007	24.5" (62.2 cm)	-0.5" (-1.3 cm)	-2.0 %
May 21, 2007	25.0" (63.5 cm)	0.3" (0.6 cm)	1.0 %
Mar 12, 2007	24.8" (62.9 cm)	0.0" (0.0 cm)	0.0 %
Feb 9, 2007	24.8" (62.9 cm)	-0.3" (-0.6 cm)	-1.0 %
Jan 19, 2007	25.0" (63.5 cm)

Show Full History (22 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	17.8" (45.1 cm)	Change:	-2.8" (-7.0 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	-15.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Sep 4, 2009	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Jul 4, 2009	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Jun 9, 2009	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
May 2, 2009	15.0" (38.1 cm)	-0.5" (-1.3 cm)	-3.2 %
Dec 28, 2008	15.5" (39.4 cm)	-0.3" (-0.6 cm)	-1.6 %

Nov 23, 2008	15.8" (40.0 cm)	-1.3" (-3.2 cm)	-7.4 %
Sep 12, 2008	17.0" (43.2 cm)	1.0" (2.5 cm)	6.3 %
Aug 29, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Aug 22, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Jul 11, 2008	16.0" (40.6 cm)	-0.5" (-1.3 cm)	-3.0 %
Mar 30, 2008	16.5" (41.9 cm)	-0.3" (-0.6 cm)	-1.5 %
Nov 26, 2007	16.8" (42.5 cm)	0.0" (0.0 cm)	0.0 %
Nov 19, 2007	16.8" (42.5 cm)	0.0" (0.0 cm)	0.0 %
Nov 12, 2007	16.8" (42.5 cm)	-0.3" (-0.6 cm)	-1.5 %
Sep 30, 2007	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Sep 17, 2007	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Sep 6, 2007	17.0" (43.2 cm)	0.5" (1.3 cm)	3.0 %
Jun 17, 2007	16.5" (41.9 cm)	-0.5" (-1.3 cm)	-2.9 %
May 21, 2007	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Mar 12, 2007	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Feb 9, 2007	17.0" (43.2 cm)	-0.8" (-1.9 cm)	-4.2 %
Jan 19, 2007	17.8" (45.1 cm)

Show Full History (22 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	-1.3" (-3.2 cm)
	Current:	10.8" (27.3 cm)	Percent Change:	-10.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Sep 4, 2009	10.8" (27.3 cm)	0.0" (0.0 cm)	0.0 %
Jul 4, 2009	10.8" (27.3 cm)	0.0" (0.0 cm)	0.0 %
May 2, 2009	10.8" (27.3 cm)	-0.3" (-0.6 cm)	-2.3 %
Dec 28, 2008	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Nov 23, 2008	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (15 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	45.5" (115.6 cm)	Change:	-3.5" (-8.9 cm)
	Current:	42.0" (106.7 cm)	Percent Change:	-7.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Sep 4, 2009	42.0" (106.7 cm)	-1.0" (-2.5 cm)	-2.3 %
Jul 4, 2009	43.0" (109.2 cm)	-0.3" (-0.6 cm)	-0.6 %
Dec 28, 2008	43.3" (109.9 cm)	-0.3" (-0.6 cm)	-0.6 %
Aug 29, 2008	43.5" (110.5 cm)	-0.5" (-1.3 cm)	-1.1 %
Aug 22, 2008	44.0" (111.8 cm)	-0.5" (-1.3 cm)	-1.1 %

Show Full History (9 Entries)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	14.5" (36.8 cm)	Change:	-1.8" (-4.4 cm)
	Current:	12.8" (32.4 cm)	Percent Change:	-12.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Sep 4, 2009	12.8" (32.4 cm)	0.0" (0.0 cm)	0.0 %
Jul 4, 2009	12.8" (32.4 cm)	0.0" (0.0 cm)	0.0 %
May 2, 2009	12.8" (32.4 cm)	-0.5" (-1.3 cm)	-3.8 %
Dec 28, 2008	13.3" (33.7 cm)	0.3" (0.6 cm)	1.9 %
Nov 23, 2008	13.0" (33.0 cm)	-0.5" (-1.3 cm)	-3.7 %

Show Full History (13 Entries)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Sep 30, 2007	5'8.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	58.0 lb (26.4 kg)	Change:	123.0 lb (55.9 kg)
	Current:	181.0 lb (82.3 kg)	Percent Change:	212.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jan 8, 2009	181.0 lb (82.3 kg)	42.0 lb (19.1 kg)	30.2 %
Dec 28, 2008	139.0 lb (63.2 kg)	-6.0 lb (-2.7 kg)	-4.1 %
Oct 28, 2008	145.0 lb (65.9 kg)	18.0 lb (8.2 kg)	14.2 %
Aug 31, 2008	127.0 lb (57.7 kg)	40.0 lb (18.2 kg)	46.0 %
Aug 29, 2008	87.0 lb (39.5 kg)	-6.0 lb (-2.7 kg)	-6.5 %

Show Full History (8 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	94.0 lb (42.7 kg)	Change:	101.0 lb (45.9 kg)
	Current:	195.0 lb (88.6 kg)	Percent Change:	107.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jan 2, 2009	195.0 lb (88.6 kg)	54.0 lb (24.5 kg)	38.3 %
Nov 18, 2008	141.0 lb (64.1 kg)	-47.0 lb (-21.4 kg)	-25.0 %
Nov 14, 2008	188.0 lb (85.5 kg)	94.0 lb (42.7 kg)	100.0 %
Jan 3, 2008	94.0 lb (42.7 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	80.0 lb (36.4 kg)	Change:	217.0 lb (98.6 kg)
	Current:	297.0 lb (135.0 kg)	Percent Change:	271.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jan 5, 2009	297.0 lb (135.0 kg)	15.0 lb (6.8 kg)	5.3 %
Dec 28, 2008	282.0 lb (128.2 kg)	15.0 lb (6.8 kg)	5.6 %
Nov 25, 2008	267.0 lb (121.4 kg)	14.0 lb (6.4 kg)	5.5 %
Oct 13, 2008	253.0 lb (115.0 kg)	38.0 lb (17.3 kg)	17.7 %
Sep 6, 2008	215.0 lb (97.7 kg)	135.0 lb (61.4 kg)	168.8 %

Show Full History (6 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	37.0 lb (16.8 kg)	Change:	50.0 lb (22.7 kg)
	Current:	87.0 lb (39.5 kg)	Percent Change:	135.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Dec 28, 2008	87.0 lb (39.5 kg)	14.0 lb (6.4 kg)	19.2 %
Nov 23, 2008	73.0 lb (33.2 kg)	6.0 lb (2.7 kg)	9.0 %
Oct 7, 2008	67.0 lb (30.5 kg)	-20.0 lb (-9.1 kg)	-23.0 %
Aug 29, 2008	87.0 lb (39.5 kg)	50.0 lb (22.7 kg)	135.1 %
Apr 9, 2008	37.0 lb (16.8 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	58.0 lb (26.4 kg)	Change:	163.0 lb (74.1 kg)
	Current:	221.0 lb (100.5 kg)	Percent Change:	281.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Jan 8, 2009	221.0 lb (100.5 kg)	84.0 lb (38.2 kg)	61.3 %
Nov 13, 2008	137.0 lb (62.3 kg)	-44.0 lb (-20.0 kg)	-24.3 %
Oct 30, 2008	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 2, 2008	181.0 lb (82.3 kg)	80.0 lb (36.4 kg)	79.2 %
Aug 29, 2008	101.0 lb (45.9 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (9 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	91.0 lb (41.4 kg)	Change:	63.0 lb (28.6 kg)
	Current:	154.0 lb (70.0 kg)	Percent Change:	69.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Jan 3, 2009	154.0 lb (70.0 kg)	-53.0 lb (-24.1 kg)	-25.6 %
Jan 1, 2009	207.0 lb (94.1 kg)	116.0 lb (52.7 kg)	127.5 %
Aug 29, 2008	91.0 lb (41.4 kg)

Member Login

Preview

Click here to close