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fla
"I want to Gain Muscle."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 136.4 lb (62.0 kg) Change: -2.2 lb (-1.0 kg)
Current: 134.2 lb (61.0 kg) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 18, 2007 134.2 lb (61.0 kg) -2.2 lb (-1.0 kg) -1.6 %
Jan 18, 2007 136.4 lb (62.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: -1.0 %
Current: 12.0 % Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 18, 2007 12.0 % -1.0 % -7.7 %
Jan 18, 2007 13.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.9" (83.6 cm) Change: -1.4" (-3.5 cm)
Current: 31.5" (80.1 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 18, 2007 31.5" (80.1 cm) -1.4" (-3.5 cm) -4.2 %
Jan 18, 2007 32.9" (83.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.6" (32.1 cm) Change: -0.6" (-1.5 cm)
Current: 12.0" (30.5 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 18, 2007 12.0" (30.5 cm) -0.6" (-1.5 cm) -4.8 %
Jan 18, 2007 12.6" (32.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.1" (86.5 cm) Change: -1.4" (-3.5 cm)
Current: 32.7" (83.0 cm) Percent Change: -4.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 18, 2007 32.7" (83.0 cm) -1.4" (-3.5 cm) -4.1 %
Jan 18, 2007 34.1" (86.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.8" (68.0 cm) Change: -0.9" (-2.2 cm)
Current: 25.9" (65.8 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 18, 2007 25.9" (65.8 cm) -0.9" (-2.2 cm) -3.2 %
Jan 18, 2007 26.8" (68.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.3" (51.5 cm) Change: -0.8" (-2.0 cm)
Current: 19.5" (49.6 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 18, 2007 19.5" (49.6 cm) -0.8" (-2.0 cm) -3.8 %
Jan 18, 2007 20.3" (51.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.4" (34.0 cm) Change: -1.0" (-2.5 cm)
Current: 12.4" (31.5 cm) Percent Change: -7.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 18, 2007 12.4" (31.5 cm) -1.0" (-2.5 cm) -7.5 %
Jan 18, 2007 13.4" (34.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 3.5" (8.8 cm) Change: 0.3" (0.7 cm)
Current: 3.7" (9.5 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 18, 2007 3.7" (9.5 cm) 0.3" (0.7 cm) 8.4 %
Jan 18, 2007 3.5" (8.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 40.2" (102.1 cm) Change: -0.8" (-1.9 cm)
Current: 39.4" (100.2 cm) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 18, 2007 39.4" (100.2 cm) -0.8" (-1.9 cm) -1.9 %
Jan 18, 2007 40.2" (102.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 18, 2007 5'7.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 132.0 lb (60.0 kg) Change: 11.0 lb (5.0 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 8.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 18, 2007 143.0 lb (65.0 kg) 11.0 lb (5.0 kg) 8.3 %
Jan 18, 2007 132.0 lb (60.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 242.0 lb (110.0 kg) Change: 11.0 lb (5.0 kg)
Current: 253.0 lb (115.0 kg) Percent Change: 4.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 18, 2007 253.0 lb (115.0 kg) 11.0 lb (5.0 kg) 4.5 %
Jan 18, 2007 242.0 lb (110.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 11.0 lb (5.0 kg)
Current: 176.0 lb (80.0 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 18, 2007 176.0 lb (80.0 kg) 11.0 lb (5.0 kg) 6.7 %
Jan 18, 2007 165.0 lb (75.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 77.0 lb (35.0 kg) Change: 11.0 lb (5.0 kg)
Current: 88.0 lb (40.0 kg) Percent Change: 14.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 18, 2007 88.0 lb (40.0 kg) 11.0 lb (5.0 kg) 14.3 %
Jan 18, 2007 77.0 lb (35.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 66.0 lb (30.0 kg) Change: 11.0 lb (5.0 kg)
Current: 77.0 lb (35.0 kg) Percent Change: 16.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 18, 2007 77.0 lb (35.0 kg) 11.0 lb (5.0 kg) 16.7 %
Jan 18, 2007 66.0 lb (30.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 77.0 lb (35.0 kg) Change: 11.0 lb (5.0 kg)
Current: 88.0 lb (40.0 kg) Percent Change: 14.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 18, 2007 88.0 lb (40.0 kg) 11.0 lb (5.0 kg) 14.3 %
Jan 18, 2007 77.0 lb (35.0 kg)


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