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Membership Info

Member Since: Nov 4, 2006
BodyBlog Started: Nov 4, 2006
BodySpace Profile Visits:

Last 24 Hours: 19
Last 7 Days: 99
Overall: 28,763

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : fla 10

Activity

Last Visit: Nov 1, 2009 8:00am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 1, 2009 8:00am
Last Blog Post: Nov 4, 2006 3:43pm

Friends Stats

Fan Club (?) : 280

Mutual Friends (?) : 1008

Stalking (?) : 367

Inspiring (?) : 2

fla

Overall Goal: fla has not set an Overall Goal

Fit Status: fla has not entered a Fit Status. Ask fla for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Denice
Sex:	Female
Age:	22
Location:	Minnesota, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2000
How I Started:	I love the female muscle look, so i started to train for it.
Why I Love It:	I love the feeling of sore muscle!
How I Stay Motivated:	seeing results
BB Accomplishments:
Forum Signature:	No pain, no gain
Last Updated: Feb 18, 2007 8:04am

What fla Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.5" (1.71 m)	Waist:	25.92" (65.84 cm)
Weight:	134.2 lb (61.0 kg)	Thighs:	19.52" (49.58 cm)
Bodyfat:	12.0 %	Calves:	12.39" (31.47 cm)
Chest:	31.54" (80.11 cm)	Forearms:	3.74" (9.50 cm)
Arms:	12.02" (30.53 cm)	Shoulders:	39.43" (100.15 cm)
Hips:	32.67" (82.98 cm)	Neck:
Last Updated: Feb 18, 2007 9:03am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	143 lb (65.0 kg)	Bicep Curl:	88 lb (40.0 kg)
Squat:	253 lb (115.0 kg)	Barbell Rows:	77 lb (35.0 kg)
Deadlift:	176 lb (80.0 kg)	Overhead Press:	88 lb (40.0 kg)
Last Updated: Feb 18, 2007 9:03am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to LOSE 2 kg
Bodyfat Goal:	11%
Upcoming Contest:
Last Updated: Feb 18, 2007 8:23am

Members That Inspire fla:
fla does not have inspirational members yet.

BodyAnswers

fla has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Feb 18, 2007 8:23am

Videos of fla
This Member has not entered any Videos yet.
Last Updated: Feb 18, 2007 8:23am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 18, 2007 8:23am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Nov 4, 2006 3:43pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View fla's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 18, 2007 8:23am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Nov 1, 2009 7:50am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Lats [ exercises ] Triceps [ exercises ]
Hobbies:	weight lifting
Magazines:	Oxygen
Cheat Foods:	Pizza
Last Updated: Feb 18, 2007 8:24am

Friends (1375)

msfatbootie	Cnstnce	tiswifey08
Treilin	Katybug	LittleSwole30
Ms.Darling	user637643478	almazita

Show All Friends (1375) »

Last Updated: Nov 1, 2009 8:00am

Visitor Comments (155)
[ Leave fla a Comment ]
	gbg [ View Profile ] Oct 25, 2009 3:19am Nice gunz!
	keepitgoing [ View Profile ] Oct 4, 2009 5:24pm hey hows it going?
	SandyW1 [ View Profile ] Oct 4, 2009 10:15am Thanks for the FR. Great bicep in that avi!!
	muscle2384 [ View Profile ] Sep 20, 2009 7:35pm great bicep pic, do you plan on competing at all?
	pamela jones [ View Profile ] Sep 13, 2009 12:46pm hey girl!! great pose :) cool.Thanks for the FR.Keep in touch!! xo
	savathboy [ View Profile ] Sep 1, 2009 11:52pm nice guns
	Forbidden Angel Warrior [ View Profile ] Aug 3, 2009 5:28pm hi sweetie i'd be delighted to add you on...love your avi ...very beautiful like you...keep up the great work and keep in touch... have a wonderful night...lol
	hawgmp2 [ View Profile ] Aug 1, 2009 10:51am Hey there! Thanx for the invite.....good lookin' gun ya' got there!!
	trnRgrl [ View Profile ] Jul 10, 2009 7:47am thanks for the add. fantastic bicep/shoulder!
	runshanrun [ View Profile ] Jul 6, 2009 12:40pm Thanks for the add and good luck with all your goals =)
	Dolly_G [ View Profile ] Jul 3, 2009 2:17pm Best luck with your training :)
	huge500lb [ View Profile ] Jun 20, 2009 12:30pm nice arms........
	jean0509 [ View Profile ] Jun 13, 2009 9:13am HI.. Thanks for the friend add .. Are you wanting to be in some competitions? I am still thinking about if i want to do one when i get to my goal.. It would probably be soo much fun..
	juliacheh [ View Profile ] Jun 12, 2009 8:57pm Thanks for the add, I am flattered and so much impressed by your lifting stats.
	Est1979 [ View Profile ] Jun 1, 2009 11:58am You need some progress pics! :)
	StarsInMyEyes [ View Profile ] May 30, 2009 8:05am Thanks for the add! Keep those guns smokin'!
	fitnessfortune [ View Profile ] May 28, 2009 6:06pm You go girl! That arm looks great...soon the rest of the story! lol Good energies to you
	dianeb [ View Profile ] May 28, 2009 7:01am Thanks for the add, good luck with your goals
	dinanm [ View Profile ] May 6, 2009 11:07am Hello, thank you so much for the friend request, good luck with your goals and have a great rest of the week. Dina
	godsmack81 [ View Profile ] May 6, 2009 3:52am nice arm!
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