Member Since: Nov 4, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 25
Last 7 Days: 151
Overall: 19,467
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 1 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jan 30, 2008 5:02amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jan 30, 2008 4:29amLast Blog Post : Nov 4, 2006 3:43pm
Real Name: Denice
Sex: Female
Age: 21
Location: Minnesota, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 2000
How I Started: I love the female muscle look, so i started to train for it.
Why I Love It: I love the feeling of sore muscle!
How I Stay Motivated: seeing results
BB Accomplishments:
Forum Signature: No pain, no gain
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal: I want to LOSE 2 kg
Bodyfat Goal: 11%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 4, 2006 3:43pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 19, 2008 2:32pm
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[ Leave fla a Comment
jimmynewtron [ View Profile ] Jun 23, 2008 9:20am
You look great... good luck on all your goals.
Aletha [ View Profile ] May 5, 2008 1:13pm
Happy Cinco De Mayo!
buckeyefan [ View Profile ] Apr 16, 2008 6:22pm
Wow, you're pretty strong, you got some nice lift numbers there. Keep up the good work!
egyption T [ View Profile ] Apr 11, 2008 4:41am
where is ur face:)?
In_Flight [ View Profile ] Apr 4, 2008 4:39pm
hey hows the progress comming?
boldt33 [ View Profile ] Feb 25, 2008 11:31pm
hey how are ya?
elizabethaleman [ View Profile ] Feb 6, 2008 5:18pm
hey girl how are you... as me a little hurt and sore... well if u can give me some pointers on anyworkout you know something that a girl can do better than the man lol...
Romantic1983 [ View Profile ] Jan 31, 2008 6:09pm
Hey! Im always adding new ones :)
flotja [ View Profile ] Jan 31, 2008 9:45am
Great development, keep up the great job !!
Romantic1983 [ View Profile ] Jan 29, 2008 3:29pm
More pics!!!!!!!!:)
lcdec21 [ View Profile ] Jan 28, 2008 3:12pm
Thanks for the add! Good luck with your goals! :)
Mz Fit [ View Profile ] Jan 25, 2008 6:25pm
Awesome definition! Best of luck in 08=]
quensue07 [ View Profile ] Jan 23, 2008 12:08pm
Nice bi's btw, and thanks for the add again.
In_Flight [ View Profile ] Jan 6, 2008 7:00am
loving the bicept/delt definition!
mj fox [ View Profile ] Dec 21, 2007 10:22am
I wish you the very best this holiday season and that your heart be content with the joys that come this time of the year. Blessings to you and your body in 2008- MJ-fitchik4life-Love a priceless gift-that we all can afford.
Beatriz [ View Profile ] Dec 20, 2007 1:04pm
nice bicep :D..keep it up!
-Bea
suitsyou [ View Profile ] Dec 11, 2007 12:30pm
Thanks for the add.
Clyde and Lucy
SuitsYouSwimwear.com
Getinshapemom [ View Profile ] Dec 11, 2007 11:08am
Thanks for the add missy..
madamx19 [ View Profile ] Nov 21, 2007 7:40pm
Hope your training is going well and you are seeing big improvements. Have a happy Thanksgiving.
mj fox [ View Profile ] Nov 21, 2007 4:59pm
Have a beautiful thanksgiving- complain about nothing-be thankful for everything- -stay focused, train hard, eat well, remember to love the body you're building--MJ-fitchik4life...ch anging lives one body at a time
