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fkundtz
"i would like to be a solid lean 225lbs one day"

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Progress Pictures


Oldest Newest
Aug 9, 2007 Sep 9, 2008
cut up at 195 around 5% body fat me bulking up a bit 218 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: 1.0 lb (0.5 kg)
Current: 213.0 lb (96.8 kg) Percent Change: 0.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 11, 2009 213.0 lb (96.8 kg) 1.0 lb (0.5 kg) 0.5 %
Feb 7, 2009 212.0 lb (96.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 7, 2009 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 7, 2009 46.0" (116.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 7, 2009 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 7, 2009 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 7, 2009 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 11, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 7, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 7, 2009 417.0 lb (189.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 7, 2009 400.0 lb (181.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 7, 2009 495.0 lb (225.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 7, 2009 155.0 lb (70.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 7, 2009 275.0 lb (125.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 7, 2009 255.0 lb (115.9 kg)


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